ΥΠΕΡΤΡΟΦΕΣ
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ΥΠΕΡΤΡΟΦΕΣ. SUPERFOODS. Υπερτροφές. Ως « υπερτροφές » χαρακτηρίζονται οι τροφές πολύ υψηλής διατροφικής αξίας Μεγάλη ποσότητα σε θρεπτικά συστατικά ανώτερης βιολογικής αξίας, κάποια από αυτά δυσεύρετα στα υπόλοιπα τρόφιμα - PowerPoint PPT Presentation
Transcript of ΥΠΕΡΤΡΟΦΕΣ
SUPERFOODS , (goji berry), (blueberry), , , , , (), chia,
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Beijing Nutrition Research InstituteSelenium and Germanium: These are well-known anti-cancer agents. Beta Sitosterol: This anti-inflammatory agent has been found to lower cholesterol, and has been used to treat impotence and prostate enlargement. Zeaxanthin and Lutine: Have been known to protect the eyes. Betaine: Produces Choline in the liver, which helps detoxification processes there. It is also known to protect DNA, enhance memory, encourage muscle growth and protect against fatty liver disease. Cyperone: Used in treatment of cervical cancer. Known to benefit blood pressure, heart and menstruation problems. Solavetivone: An anti-bacterial and anti-fungal agent. Physalin: A compound known to boost the immune system. Also found effective in treating leukemia, cancer and hepatitis B. : , LDL- ().
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67.7 0.4 112.5 mg8.42 mg C18.4 7.83 mg (B1)0.15 mg290 kcal ,
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University of Denton, ,
- : , , (2009)
Harvard Medical School, Bostone: 2,5
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2182400
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2830
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1260
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5000 ORAC units, US Department of Agriculture
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[email protected] Nutrient Database for Standard Reference. Release 23 U.S. Department of Agriculture-ARS 2006.http://www.news-medical.net/health/Linoleic-Acidhttp://www.nutraingredients.comMedline Plus Medical Dictionary Online. U.S. National Library of Medicine. NIH.Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium and Zinc. (2001) National Academy of Sciences. Institute of Medicine. Food and Nutrition Board. Chapter 10 Manganese.Oxygen Radical Absorbance Capacity (ORAC) of Selected Foods 2007.Prior, R.L. et al J Agric Food Chem. 1998.http://excellence.minedu.gov.gr/listing/96-myrtilawww.iad.gr http://www.upatras.gr/index/page/id/129 http://www.herb.gr/index.php/articles/mirtillos.html
