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  • 1. : 26 2013

2. 3. : 45 min 1. 2. 3. 4. 4. 5. , . ( ) Messi : . 6. What - ; Why - ; Where - ; When - ; Who - ; 7. . 8. 5 m 20 m : - . 9. 2. 10. , ., . 5-10 10-14 , , 14-18 11. 1. 4 ( 6-8 )789101112 >=> >=> => =>>=> =>>=> => 12. 1. 4 ( 6-8 )789101112 >=> - . . >=> !!! => =>>=> =>>=> sprint=> 13. 2. ( 10-12 4 ) 3. ( 14-16 3 ) 10 11 1213 1415 19>=>. / >=> =>>=> => >=> .>=> => 14. 2. ( 10-12 4 ) 3. ( 14-16 3) 101112131415 19>=> . >=> !!! =>>=> => >=> sprint=>=> => => 15. () 5-89-1011-1213-1415-1617-1819-20++++++++++++++++++++++++(+)+++++++++++++++++++++ + ++ + ++++++++++++++++++++20 +++++++++ 16. 5-89-1011-1213-1415-16/ .2-3 (1-2)3-4 (2)3-5 (2)4-6 (2)5-8 (2-1)11-21-222--11-21-3 11-2 1(+)1-2(I) (II) Sprint122-32-32-32-332-32-32-3 ********** (g*)1 17. 15-16 : 29 (50% ) 34 (69% ) 5 (38% ) 2 (8% . ) , 15min . 18. 90min 19. 20. 21. - - - 22. . . , , , .. , . 23. (Bompa 1993, Mallo & Novarro 2008) 24. 25. , ; 26. 1. , , 2. , 1 v 1 , , , 3. / , .4. ( ) , wall pass , 2 v 1 , 2 v 2 , 5. , , , , 6. , 7. , / 8. , , , , , , , , switching play , , 27. 9. 10. 11. , , , , 12. , , 13. , 14. offside 15. 16. 17. 11 v 10 , 10 v 11 18. , , (shadow game), 11 v 11 28. 29. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. , , , , 1 Tackling 2 , , / , , , , , , , , , pressing off side . , , ( shadow game ) , 11 v 11 30. : 1.2. 31. ( 1-2 )5-10 min10 15min = 1 2 3 : , : - ; ; . 4 + 1 . . 32. ; : . 33. . . :- , - : () 34. 35. -10 : : :1. 3. 4. 5. 2 . Small Side Game 4 v 4 4 7 v 7 + 2 : 16 16 22 7 X2 215 50 - . 2 Small Side Game 5 36. -14 1. 2. 3. 4. : : : 4 v 4 4 + 4 8 v 8 2 : 18 4-8 24 8 X2 2 20 , 50 9 v 9 1-3-1-3-1 v 1-3-1-3 2 5 37. : 16 - 8 , 1 2 , 2 3 . 8 1 : - - 38. : 4+4 4+4 . - 1 2 2 3 , 3 4 4 . 1 . , . - - - - 3 v 1 : 10 m. X 10 m. 39. : 4 v 4 4+ 4 2 ( 1 ) 3 4 min . - 8 v 8 : 2/3 . 40. 4. 41. 1 11 ( 4-5 ) U-16 and U-142 4 (3 3 3 2 ) U-16 U-143 4 U-15 (44 ) 42. U-1544 3 25 25 , - . 43. U-17 U-16 UEFA Pro License- - Sport Management - czelenitsas@gmail.com 44.