Healthy Aging: �e role of diet and physical activitiesLet food and physical activity be our medicine

November 10th, 2018 Auditorium, Hellenic Pasteur Institute

Association Management Company & PCO: Laskaridou Street 1, 11524 Ambelokipi T. +30 210 6016 345 Ε: congress@signus.gr

with the participation of:

International Society for Vascular Health and Aging

Pre-congress Seminar - EuGMS AΘΗΝΑ 2020

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President: Ioannis Ellul

Scienti�c Committee Members:

Athanase BenetosMirko PetrovicStefania Maggi

Anastasia KossioniJirar Topouchian

Roland AsmarAntonia Trichopoulou

Antonis Politis

Organizing Committee Members:

Costas ChrysanthopoulosIoannis KaraitianosAntonis Mougias

Dimitris KardamakisGeorge Soulis

Irene TzanetakouMarina Kotsani

Ioannis GeorgiopoulosNikolaos Roussos

Xanthi Michail

Committees

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9:00- 12:45 Morning session (12’)

Introduction: Ioannis Ellul (Greece), President of the Hellenic Consortium for Geriatric Medicine (HCGM)Jirar Topouchian (France), General Secretary of the International Society for Vascular Health and Aging (ISVH&A), Member of the international executive board of Hypertension, Infarction & Stroke Prevention Association (HISPA)Athanase Benetos (France), President Elect of the European Geriatric Medicine Society (EuGMS)

Welcome address: Prof. Petros P. S�kakis, President of Medical School, National and Kapodistrian University of Athens

Lecture 1: (25’)The challenge of the Mediterranean Diet and Healthy Aging. Antonia Trichopoulou (Greece)

Lecture 2: (20’) Τhe role of nutrition in aging / Ο ρόλος της διατροφής στη γήρανση.Dr. Eleni P. Andreou (Cyprus)

Round table 1: Speci�c nutritional aspects for older adults:Coordinators: Irene Tzanetakou and Costas Chrysanthopoulos

• Proteins, renal function & skeletomuscular health in the older: What is the optimal quality and quantity? Kalliopi-Anna Poulia (12’)

• Nutrition and oral health. Anastasia Kossioni (12’)• How to prepare food. Does cooking method and food processing play a role in the aging

process? George Soulis (12’)• Personalized geriatric diets– Nutrigenomics /Nutrigenetics. George Dedousis (12’)• Intestinal health in the older– probiotics + prebiotics. Giagkos M. Lavranos (12’)• Geriatrics Nutrition Depression and Public health. Aikaterini Bograkou-Tzanetakou (12’)

Open Discussion: All (45’)

Στρογγυλή Τράπεζα 1 – Round Table 1: Ειδικά θέματα διατροφής του ηλικιωμένου πληθυσμούΠροεδρεία : Ειρήνη Τζανετάκου και Κώστας Χρυσανθόπουλος

Σύντομες Παρουσιάσεις• Πρωτεΐνες, Νεφρική Λειτουργία και μυοσκελετική υγεία στο ηλικιωμένο άτομο: Ποια είναι η

ιδανική ποιότητα και ποσότητα; Καλλιόπη- Άννα Πούλια (12’)• Στοματική υγεία και Διατροφή. Αναστασία Κοσιώνη (12’)• Με ποιον τρόπο ετοιμάζουμε γεύματα; Επηρεάζει την διαδικασία γήρανσης η παρασκευή

τροφίμων; Γιώργος Σούλης (12’)• Εξατομικευμένες δίαιτες ηλικιωμένων ατόμων – Nutrigenomics / Nutrigenetics. Γιώργος

Δεδούσης (12’)• Εντερική υγεία – Προβιοτικά + Πρεβιοτικά. Γιάγκος Μ. Λαβράνος (12’)• Γηριατρική διατροφή, κατάθλιψη και δημόσια υγεία. Αικατερίνη Μπογράκου-Τζανετάκου (12’)

Ανοικτή Συζήτηση (45’)

Satellite Lecture

11:20 Co�ee Break (20’)

11:40 Chairs: Ioannis G. Karaitianos, Roland Asmar

Lecture 3: (20’)Mediterranean diet and in�ammaging. Stefania Maggi (Italy)

Lecture 4: (20’)Diet and physical activities for better cardiovascular health: The HISPA experience. Jirar Topouchian (France)

Lecture 5: (20’)Nutritional patterns to postpone frailty. Eirini Kelaiditi (United Kingdom)

Discussion: All

13:00 End of the morning session; Free time for lunch

14:20- 18:00 Afternoon session

Chairs: Dorina Sialvera, Ioannis Georgiopoulos

Lecture 6: (20’) Natural antibodies: An innovative treatment option for Alzheimer’s disease?Peggy Lymberi (Greece)

Lecture 7: (20’)E�ects of diets and physical activities on cognitive decline and dementia.Mirko Petrovic (Belgium)

Lecture 8: (20’)Diets and physical activity for the management of older patients with cancer.Ioannis Gioulbasanis (Greece)

16:00 Co�ee Break (20’)

11:40

Chairs:

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Natural antibodies: An innovative treatment option for Alzheimer’s disease?

E�ects of diets and physical activities on cognitive decline and dementia.

Diets and physical activity for the management of older patients with cancer.

Natural antibodies: An innovative treatment option for Alzheimer’s disease?

E�ects of diets and physical activities on cognitive decline and dementia.

Diets and physical activity for the management of older patients with cancer.

Natural antibodies: An innovative treatment option for Alzheimer’s disease?

E�ects of diets and physical activities on cognitive decline and dementia.

Diets and physical activity for the management of older patients with cancer.

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16:20 - Round table 2: Which is the best physical exercise for a healthy agingCoordinators: Xanthi Michail and Georgia Petta

• Resistance vs. aerobic exercise. Ioannis Panagiotopoulos (12’)• Dance for longevity. Marina Kotsani (12’)• Tai Chi and Healthy Aging. Evangelos Mytilinaios (12’) • De�ning intensity and duration of physical activity in older adults. George Panayiotou (12’)

Open Discussion: All (30’)Subject: How feasible is to propose physical activity programs in the very old (30‘)

Στρογγυλή Τράπεζα 2 – Round Table 2Ποια είναι η καλύτερη σωματική άσκηση για μια υγιή γήρανση;Προεδρείο: Ξανθή Μιχαήλ, Γεωργία Πέττα

Σύντομες Παρουσιάσεις• Ασκήσεις αντίστασης vs. Αεροβική άσκηση. Ιωάννης Παναγιωτόπουλος (12’)• Χορός και μακροζωία. Μαρίνα Κοτσάνη (12’)• Tai Chi και υγιής γήρανση. Ευάγγελος Μυτιληναίος (12’)• Καθορισμός έντασης και διάρκειας της σωματικής δραστηριότητας στους ηλικιωμένους.

Γιώργος Παναγιώτου (12’)

Ανοικτή Συζήτηση (30’)Θέμα : Πόσο εφικτή είναι η εφαρμογή προγραμμάτων σωματικής άσκησης σε υπερήλικες;

Lecture 8: (20’)Combined e�ects of physical activities and diets on quality of life and self-rated health in older adults. Christina Bamia (Greece)

18:00 Conclusions - Συμπεράσματα: Anastasia Kossioni, Mirko Petrovic

18:20 End of Workshop - Λήξη σεμιναρίου

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Dr Eleni P. Andreou - Georgaki, RDN, LD, DProf., FHEAClinical Dietitian, Associate Professor, University of Nicosia, Nutrition/ Dietetics Coordinator University of Nicosia/ Intercollege, President Cy DNA (Cyprus Dietetic and Nutrition Association), V. President Cy FSTD (Cyprus Registration Board for Food Scientists, Technologists and Dietitians), President Cy SPEN (Cyprus Society Parenteral, Enteral Nutrition), President MAZI (Cy Institute for Eating Disorders and Obesity), EFAD/ICDA Cy Representative

Prof. Roland AsmarProfessor of Cardiology and Vascular deseases, Treasurer of the International Society for Vascular Health & Aging- ISVH, Chairman of the Foundation-Medical Research Institutes, Geneva, Switzerland

Christina Bamia, PhDNational and Kapodistrian University of Athens, Department of Hygiene, Epidemiology and Medical Statistics

Athanase BenetosProfessor of Internal Medicine and Geriatrics, Head of Geriatrics Department, University Hospital of Nancy, President of Hellenic Society for the Study and Research of Aging - HeSSRA, President Elect of the European Geriatric Medicine Society- EuGMS

Costas ChrysanthopoulosHonorary Professor of Internal Medicine and Infectious Diseases, Medical faculty of Patras, University President of PanHellenic Society of Geriatrics and Gerontology

George DedousisProfessor of Human Cellular and Molecular Biology, Harokopion University of Athens | HUA Department of Nutrition and Dietetics

Ioannis EllulAss. Professor of Neurology, Vice President of the Panhellenic Geriatric and Gerontology Society- PGGS, President of the Hellenic Consortium for Geriatric Medicine- HCGM

Ioannis Georgiopoulos, MDUrologic Surgeon - Andrologist, General Secretary of the Hellenic Society for the Study and Research of Aging- HeSSRA

Ioannis Gioulbasanis, MD, PhDMedical Oncologist, Oncology Unit, Larissa General Clinic, Larissa, Greece

Ioannis G. KaraitianosProfessor of Surgery, University of Athens, Ex. Professor of Surgery, University of Paris, P. et M. Curie, Chairman of Surgical Oncology Dpt., Anticancer Hospital St. Savvas, Athens, President of the Hellenic Association of Gerontology and Geriatrics, President of the Hellenic Society of Surgical Oncology

Eirini Kelaiditi,Lecturer in Nutrition, Programme Director BSc Nutrition, St. Mary’s University, Twickenham, London, UK

Anastasia Kossioni, DDS, MSc, PhD, PgCeODLAssociate Professor in Gerodontology, National and Kapodistrian University of Athens | UOA · Division of Gerodontology, Department of Prosthodontics, Member of the Academic Board of the EuGMS

Marina Kotsani, MD Internist specialised in Geriatrics, University Regional Hospital Center (CHRU) of Nancy, France

Dr Giagkos Lavranos, MD, MA, PhDConsultant in Internal Medicine & Acute Care, Assistant Professor of Public Health, Vice Chairperson, Dpt of Health Sciences, Coordinator, PhD Nursing / PhD Public Health, European University of Cyprus- EUC

Peggy Lymberi, MSc PhDResearch Director, Immunology Laboratory, Hellenic Pasteur Institute

Prof. Stefania MaggiImmediate Past President, EuGMS (European Geriatric Medicine Society), Research Director, Aging Program, National Research Council, Padua, Italy

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Prof. Xanthi Michail, M.D, PhD, Physiatrist,President of European Academy of Rehabilitation Medicine, Immediate Past President of ESPRM, Life Fellow European Board of PRM, Emeritus Professor of Rehabilitation Medicine

Evangelos MytilinaiosPhysiotherapist, Chen Family Tai Chi Chuan Instructor

Ioannis Panagiotopoulos, PT, BSc, OEP Leader, Physical Therapist - Author, Head of Physiotherapy Department, at nursing homes, St. George, St. Stylianos, and Centaurea’’

George Panayiotou, PhD, BScBSc Sport Science and Physical Education, MSc Strength and Conditioning of Team and Individual Sports, PhD Physical Education

Prof. Mirko Petrovic Academic Director, EuGMS (European Geriatric Medicine Society), Chairman Dept. Internal Medicine and Paediatrics, Professor of Geriatrics and Clinical Pharmacology, Faculty of Medicine and Health Sciences, Ghent University

Georgia Petta BSc, PT, MSc, PhDUniversity of West Attica -TEIATH · Department of Physiotherapy, candidate MEDICAL SCHOOL OF CRETE

Kalliopi-Anna Poulia, RD, MMEdSci, PhDClinical Dietitian-Nutritionist, Laiko General Hospital of Athens, Greece, Vice president of the Hellenic Dietetic Association-HDA

Dr. Theodora- Eirini (Dorina) SialveraClinical Dietitian -Nutritionist, General Oncological Hospital of Ki�sia “Ag Anargyroi”, Postdoctoral Researcher, Agricultural University of Athens, President of the Hellenic Dietetic Association-HDA

George Soulis, MD, PhDGeneral Practitioner- Geriatrician, 2nd Vice President He.S.S.R.A, Geriatric Assessment Clinic, Henry Dunant Hospital Center

Jirar TopouchianMember of international executive board of Hypertension, Infarction & Stroke Prevention Association (H.I.S.P.A), General Secretary of the International Society for Vascular Health & Aging- ISVH

Prof. Antonia Trichopoulou, MD, PhDPresident, Hellenic Health Foundation

Irene Tzanetakou, PhDClinical Dietitian-Nutritionist, Lecturer, Research Methodology-Epidemiology, Treasurer of the Hellenic Society for the Study and Research of Aging-HeSSRA

Aikaterini Bograkou TzanetakouPsychologist MBPsS, BA, MSc

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Platinum Sponsor

Gold Sponsor

Silver Sponsor

Communication Sponsor

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Professional Congress Organiser:

Laskaridou Street 1, 11524 Ambelokipi T. +30 210 6016 345 Ε: congress@signus.gr