ΑΛΦΑΜΕΓΑ STYLE, ΤΕΥΧΟΣ 11 ΙΟΥΝΙΟΣ 2010

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Δ∂ÀÃO™ 11: I√À¡π√™ 2010 style style ¢øƒ∂∞¡ °π∞ ΔOÀ™ ∫∞ΔOÃOÀ™ Δ∏™ À¶∂ƒ∫∞ƒΔ∞™ A§º∞ª∂°∞ Δ∂ÀÃO™ 11: I√À¡π√™ 2010 TA•I¢π summer destinations ∫∏¶√™ Ê˘Ù¿ Û ÁÏ¿ÛÙÚ˜ potted beauty MAKE-UP Û 6 ‚‹Ì·Ù· in 6 easy steps FASHION η˘Ùfi ηÏÔη›ÚÈ hot summer COMPETITION ÎÂÚ‰›ÛÙ ¤Ó· ‰È‹ÌÂÚÔ ÛÙËÓ Aı‹Ó· win a fantastic weekend in Athens TA•I¢π summer destinations ∫∏¶√™ Ê˘Ù¿ Û ÁÏ¿ÛÙÚ˜ potted beauty MAKE-UP Û 6 ‚‹Ì·Ù· in 6 easy steps FASHION η˘Ùfi ηÏÔη›ÚÈ hot summer COMPETITION ÎÂÚ‰›ÛÙ ¤Ó· ‰È‹ÌÂÚÔ ÛÙËÓ Aı‹Ó· win a fantastic weekend in Athens

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ALPHAMEGA STYLE, ISSUE 11JUNE 2010

Transcript of ΑΛΦΑΜΕΓΑ STYLE, ΤΕΥΧΟΣ 11 ΙΟΥΝΙΟΣ 2010

Δ∂À

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¡π√

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¢øƒ∂∞¡ °π∞ ΔOÀ™ ∫∞ΔOÃOÀ™ Δ∏™ À¶∂ƒ∫∞ƒΔ∞™ A§º∞ª∂°∞ Δ∂ÀÃO™ 11: I√À¡π√™ 2010

TA•I¢πsummer destinations

∫∏¶√™Ê˘Ù¿ Û ÁÏ¿ÛÙÚ˜

potted beauty

MAKE-UPÛÂ 6 ‚‹Ì·Ù·in 6 easy steps

FASHIONη˘Ùfi ηÏÔη›ÚÈ

hot summer

COMPETITIONÎÂÚ‰›ÛÙ ¤Ó· ‰È‹ÌÂÚÔ ÛÙËÓ Aı‹Ó·win a fantastic weekend in Athens

TA•I¢πsummer destinations

∫∏¶√™Ê˘Ù¿ Û ÁÏ¿ÛÙÚ˜

potted beauty

MAKE-UPÛÂ 6 ‚‹Ì·Ù·in 6 easy steps

FASHIONη˘Ùfi ηÏÔη›ÚÈ

hot summer

COMPETITIONÎÂÚ‰›ÛÙ ¤Ó· ‰È‹ÌÂÚÔ ÛÙËÓ Aı‹Ó·win a fantastic weekend in Athens

am style11 cover:Layout 1 14/6/10 16:30 Page 1

am style11 cover:Layout 1 14/6/10 16:30 Page 2

∞Á·ËÙÔ› Ê›ÏÔÈŒ¯Ô˘Ì ‹‰Ë ÌÂÈ ÁÈ· Ù· ηϿ ÛÙÔ Î·ÏÔη›ÚÈ Î·È Û›ÁÔ˘Ú·ÛÎÂÊÙfiÌ·ÛÙ ÙȘ ‰È·ÎÔ¤˜ Ô˘ ÏËÛÈ¿˙Ô˘Ó. ¶ÔÏÏÔ› ı··ÔÊ·Û›ÛÔ˘Ó Ó· Ì›ÓÔ˘Ó ÛÙËÓ ∫‡ÚÔ ÁÈ· ÙȘ ‰È·ÎÔ¤˜ÙÔ˘˜ Î·È ÏfiÁˆ ÔÈÎÔÓÔÌÈ΋˜ ÎÚ›Û˘. °È’ ·˘ÙÔ‡˜ fï˜ Ô˘ı· Ù·Íȉ¤„Ô˘Ó ÂÎÙfi˜, ¤¯Ô˘Ì Í¯ˆÚÈÛÙÔ‡˜ÚÔÔÚÈÛÌÔ‡˜ Ó· ÚÔÙ›ÓÔ˘ÌÂ.

∫·È Û’ ·˘Ùfi ÙÔ Ù‡¯Ô˜ ¤¯Ô˘Ì ÔÈÎÈÏ›· ıÂÌ¿ÙˆÓ ÁÈ·fiÏ· Ù· ÁÔ‡ÛÙ·. ∏ Ó¤· Î·È Ù·Ï·ÓÙÔ‡¯· ËıÔÔÈfi˜ º·Ó‹™ˆÎÚ¿ÙÔ˘˜ Ô˘ ÚˆÙ·ÁˆÓÈÛÙ› ÛÙËÓ ÙËÏÂÔÙÈ΋ ÛÂÈÚ¿‘™Â ºfiÓÙÔ ∫fiÎÎÈÓÔ’, ÌÈÏ¿ ÁÈ· ÙË ˙ˆ‹ Î·È ÙËÓ ÙËÏÂfiÚ·ÛË.∏ ‰È·ÈÙÔÏfiÁÔ˜ Ì·˜ ‰›ÓÂÈ ¯Ú‹ÛÈ̘ ÏËÚÔÊÔڛ˜ ÁÈ· ÙËÓ·Í›· ÙˆÓ Á·Ï·ÎÙÔÎÔÌÈÎÒÓ ÚÔ˚fiÓÙˆÓ ÛÙËÓ Î·ıËÌÂÚÈÓ‹Ì·˜ ‰È·ÙÚÔÊ‹. £· ‚Ú›Ù ›Û˘ ÏËÚÔÊÔڛ˜ ÁÈ· ÙËÓÛ‹Ì·ÓÛË ÙˆÓ ÔÈÎÔÏÔÁÈÎÒÓ ÚÔ˚fiÓÙˆÓ Î·È ÔÏÏ¿ ¿ÏÏ·ÂӉȷʤÚÔÓÙ· ı¤Ì·Ù·.

∏ ηÏÔηÈÚÈÓ‹ Ìfi‰· ÚÔÛÙ¿˙ÂÈ Ì·ÁÈfi Î·È ÔÛ‡Ì‚Ô˘ÏÔ˜ ÁÈ· Ì·ÎÈÁÈ¿˙ ÙˆÓ Î·Ù·ÛÙËÌ¿ÙˆÓ Beauty Lineª¿˚Î √ÚÊ·Ó›‰Ë˜ Ì·˜ ‰›ÓÂÈ ÔχÙÈ̘ Û˘Ì‚Ô˘Ï¤˜ ÁÈ· ÙÔηÏÔηÈÚÈÓfi Ì·ÎÈÁÈ¿˙.

∏ „˘¯ÔıÂڷ‡ÙÚÈ· Ì·˜ ¶¤ÚÛ· ∫ÔÚÊÈ¿ÙË,ÚÔÛÂÁÁ›˙ÂÈ ¤Ó· ·ÚÎÂÙ¿ ÛÔ‚·Úfi ı¤Ì· Ô˘·ÓÙÈÌÂÙˆ›˙Ô˘Ó ÔÏÏ¿ ·È‰È¿ ÛÙÔ Û¯ÔÏ›Ô, ·˘Ùfi ÙÔ˘ÂÎÊÔ‚ÈÛÌÔ‡ Î·È Û˘ÁÎÂÓÙÚÒÓÂÙ·È ÛÙÔ ·È‰›-ı‡Ì·. ªËÓͯӿÙ fiÙÈ ÌÔÚ›Ù ӷ ÂÈÎÔÈÓˆÓ›Ù Ì ÙËÓ ¶¤ÚÛ· ÛÙÔ[email protected] Î·È Ó· ı¤ÙÂÙ ٷÂÚˆÙ‹Ì·Ù· ‹ ÙȘ ·ÓËÛ˘¯›Â˜ Û·˜.

√ ·˘ÙÔÎÈÓËÙÈÛÙÈÎfi˜ Ì·˜ Û˘ÓÙ¿ÎÙ˘, SeanChamberlain, ·ÚÔ˘ÛÈ¿˙ÂÈ ÙË Ó¤· ÁÂÓÈ¿ ˘‚ÚȉÈÎÒÓ·˘ÙÔÎÈÓ‹ÙˆÓ Î·È Ô Ù·Ï·ÓÙÔ‡¯Ô˜ ÛÂÊ °ÈÒÚÁÔ˜ °ÂˆÚÁ›Ô˘·ÚÔ˘ÛÈ¿˙ÂÈ ÂÍ·ÈÚÂÙÈΤ˜, ˘ÁÈÂÈÓ¤˜ Û˘ÓÙ·Á¤˜ Ô˘ Á›ÓÔÓٷȇÎÔÏ·. Δ· ‰ÚÔÛÈÛÙÈο ÌÔ¯›ÙÔ˜ Î·È Ù· ÛÌÔ‡ı˘˜ ›Û˘‰ÂÓ ÌÔÚÔ‡Ó Ó· ÏÂ›Ô˘Ó ·fi ÙÔ Î·ÏÔηÈÚÈÓfi ÙÚ·¤˙È Î·ÈÛÙȘ ÛÂÏ›‰Â˜ Ì·˜ ı· ‚Ú›Ù ̷ÁÈΤ˜ Û˘ÓÙ·Á¤˜!

Ÿˆ˜ ¿ÓÙ·, ı· ‚Ú›Ù ÏËÚÔÊÔڛ˜ ÁÈ· ÙÔ ÙÈ·›˙ÂÈ ÛÙÔ˘˜ ÎÈÓËÌ·ÙÔÁÚ¿ÊÔ˘˜ ·˘Ùfi ÙÔ Î·ÏÔη›ÚÈ Î·ÈÊ˘ÛÈο ÌËÓ Í¯¿ÛÂÙ ӷ ¿ÚÂÙ ̤ÚÔ˜ ÛÙÔÓ ‰È·ÁˆÓÈÛÌfiÌ·˜ ÛÙË ÛÂÏ.60, ÁÈ· ÙËÓ Â˘Î·ÈÚ›· Ó· ÎÂÚ‰›ÛÂÙ ¤Ó·fiÌÔÚÊÔ Û·‚‚·ÙÔ·ÚÈ·ÎÔ ÛÙËÓ ∞ı‹Ó·, ÚÔÛÊÔÚ¿ Ù˘Let’s Go Tours.

∂‡¯ÔÌ·È Û fiÏÔ˘˜ ¤Ó· Ôχ fiÌÔÚÊÔ Î·ÏÔη›ÚÈ.

™È·Î μ·ÛÈÏ›Ԣ¢È¢ı˘ÓÙ‹˜ ª¿ÚÎÂÙÈÓÁÎ ∞§º∞ª∂°∞

DEARFRIENDSSummer’s here and I’m sure you’re all looking forward toa well-earned break. With the economic downturn stillaffecting us, I expect many of you will decide to take thatbreak right here in Cyprus. But for those who want to getaway for a few days, we suggest a few interesting holidaydestinations for you to consider.

As always in this magazine, we bring you a host ofinteresting ideas and articles. We have interviewed FaniSocratous, the delightful young TV star of Se FontoKokkino, who tells us about her life in the spotlight. Wealso bring you dietary information on milk products as wellas lots of useful tips on living a healthy lifestyle and how tospot those eco-friendly products.

Fashion focuses on swimwear and some excellentmake-up tips from Beauty Line’s senior make artist, MikeOrphanides.

On a more serious note, our Psychotherapist, PersaKorfiati, takes a look at a problem we are all too familiarwith – bullying. In this issue, Persa concentrates on justone aspect of this complex problem …the person who isbeing bullied. Don’t forget, you can write to Persa [email protected] with your questions orconcerns.

Our motoring editor, Sean Chamberlain, takes a longhard look at hybrids and what they’re offering. And ourvivacious chef, Georgios Georgiou, shows us how toprepare a healthy gourmet meal with the minimum ofeffort, plus some really cool smoothies and everyone’sfavourite summer tipple - a mojito with a difference!

As always, we take a look at the best of what’s on atthe cinema this summer, and last but by no means least,don’t forget to enter our ALPHAMEGA Competition onpage 60, for your chance to win a fabulous weekend inAthens, courtesy of Let’s Go Tours.

I wish you all a very pleasant summer.

Shak Vasiliou∞LPHAMEGA Marketing Manager

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¢øƒ∂∞¡ °π∞ ΔOÀ™ ∫∞ΔOÃOÀ™ Δ∏™ À¶∂ƒ∫∞ƒΔ∞™ A§º∞ª∂°∞

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ALPHAMEGA Style is published quarterly for

ALPHAMEGA Hypermarkets by ACTION GLOBAL COMMUNICATIONS.

The views expressed in this magazine are not necessarily those of

ALPHAMEGAor its management.

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∂∫ΔÀ¶ø™∏PRINTING

CASSOULIDES MASTERPRINTERS

ISSN 1450-4979

Δ∂ÀÃ√™ 11 π√À¡π√™ 2010

ÂÚȯfiÌÂÓ·contentsstylestyle

™ËÌ›ˆÛË:

¶ÚÈÓ ·ÎÔÏÔ˘ı‹ÛÂÙÂ

ÔÔÈ·‰‹ÔÙÂ Û˘Ì‚Ô˘Ï‹

˘Á›·˜, Û˘ÓÂÓÓÔËı‹Ù ÌÂ

ÙÔÓ ÁÈ·ÙÚfi Û·˜.

Note:

Consult your

doctor, before you

follow any health

tips.

0044 KKËËÔÔ˘̆ÚÚÈÈÎ΋‹Gardening∫·ÏÏȤÚÁÂÈ· º˘ÙÒÓ Û °Ï¿ÛÙÚ˜ Beautiful potted plants

0066 ¡¡¤¤·· ∞∞§§ºº∞∞ªª∂∂°°∞∞ALPHAMEGA News

1100 ™™˘̆ÓÓ¤¤ÓÓÙÙ¢̆ÍÍËËCelebrity Profile º¿ÓË ™ˆÎÚ¿ÙÔ˘˜ Fani Socratous

1144 ¡¡¤¤·· ∞∞§§ºº∞∞ªª∂∂°°∞∞ALPHAMEGA News

2200 ∫∫··ÏÏÔÔÎη·ÈÈÚÚÈÈÓÓÔÔ›› ÚÚÔÔÔÔÚÚÈÈÛÛÌÌÔÔ››Summer destinations

2222 ¢¢ÈÈ··ÙÙÚÚÔÔÊÊ‹‹ Nutrition ΔÔ Á¿Ï· Dairy power

2266 MMfifi‰‰··Fashion ∫·˘Ùfi ηÏÔη›ÚÈ ∏ot summer

3300 ªª··ÎÎÈÈÁÁÈÈ¿¿˙̇ Make-up ™Â 6 ‚‹Ì·Ù· In 6 steps

3322 ∏∏ ÛÛÙÙ‹‹ÏÏËË ÙÙˢ̃ ¶¶¤¤ÚÚÛÛ··˜̃Problem Page∂ÎÊÔ‚ÈÛÌfi˜ μullying

3366 √√ÈÈÎÎÔÔÏÏÔÔÁÁÈÈÎο¿ ÚÚÔÔ˚̊fifiÓÓÙÙ··Eco products

3388 ∞∞˘̆ÙÙÔÔÎΛ›ÓÓËËÙÙÔÔ Auto Focus À‚ÚȉÈο Hybrids

4444 ∏∏ ÌÌ··ÁÁ››·· ÙÙÔÔ˘̆ ÛÛÈÈÓÓÂÂÌÌ¿¿Movie Magic

4488 ™™˘̆ÓÓÙÙ··ÁÁ¤¤˜̃ ÙÙÔÔ˘̆ ™™ÂÂÊÊChef’s recipes

5566 ΔΔÔÔ Îη·ÙÙÔÔÈÈÎΛ›‰‰ÈÈÔÔPet’s Corner °ÂÚ¿ ‰fiÓÙÈ· /Healthy teeth

5588 ¶¶··ÚÚÔÔ˘̆ÛÛÈÈ¿¿ÛÛÂÂÈȘ̃Shopping News

6600 ¢¢ÈÈ··ÁÁˆ̂ÓÓÈÈÛÛÌÌfifi˜̃Competition

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I alphamegastyle ÎËÔ˜gardening

HηÏÏȤÚÁÂÈ· ÙˆÓ Ê˘ÙÒÓ Û ÁÏ¿ÛÙÚÂ˜Â›Ó·È ·ÚÎÂÙ¿ ‰È·‰Â‰Ô̤ÓË ÛÙȘ

ÌÂÁ·ÏÔ˘fiÏÂȘ ÔÔ‡ ÙÔ Ê˘ÛÈÎfi ¤‰·ÊÔ˜Â›Ó·È ÂÚÈÔÚÈṲ̂ÓÔ. ∂›Û˘ Ë Î·ÏÏȤÚ-ÁÂÈ· Ê˘ÙÒÓ Û ÁÏ¿ÛÙÚ˜ Ë ‰Ô¯Â›·,Û˘ÓËı›˙ÂÙ·È Ó· ¯ÚËÛÈÌÔÔÈÂ›Ù·È ÛÙȘÂÚÈÙÒÛÂȘ Ô˘ ÙÔ ¤‰·ÊÔ˜ ›ӷȿÁÔÓÔ. ∏ ÂÈÙ˘¯›· ÙȘ ηÏÏȤÚÁÂÈ·˜ ÙˆÓÊ˘ÙÒÓ Û ‰Ô¯Â›· ‚Ú›ÛÎÂÙ·È ÛÙËÓ ÔÚı‹ÂÈÏÔÁ‹ ÙÔ˘ Ê˘ÙÔ¯ÒÌ·ÙÔ˜ (Ì›ÁÌ·ÙÔ˜)Î·È Ù˘ Ù·ÎÙÈ΋˜ Û˘ÓÙ‹ÚËÛ˘.

μ·ÛÈÎfi ÛÙÔÈ¯Â›Ô ÙÔ˘ Ì›ÁÌ·ÙÔ˜ ›ӷÈË ÔÚı‹ ÂÈÏÔÁ‹ Û‡Ìʈӿ Ì ÙȘ··ÈÙ‹ÛÂȘ ÙÔ˘ Ê˘ÙÔ‡. À¿Ú¯Ô˘Ó Ê˘Ù¿Ô˘ ı¤ÏÔ˘Ó Î·Ï‹ ·ÔÛÙÚ¿ÁÁÈÛË fiˆ˜Ù· ·ÚˆÌ·ÙÈο, π‚›ÛÎÔÈ, ¶ÏÔ˘Ì¿ÎÔ˜,¢Ô˘Ú¿ÓÙ˜, μÔÏ‚Ô› ÎÏ. º˘Ù¿ fiˆ˜ ÔÈÁ·Ú‰¤ÓȘ, ÔÚÙ·Óۛ˜, ÛÂÊÏÂÚ˜, Ê›ÎÔÈ,ÊÈÏfi‰ÂÓ‰Ú·, Âԯȷο ÎÏ ÚÔÙÈÌÔ‡ÓÙÔ Ì›ÁÌ· ÙÔ˘ Ê˘ÙÔ¯ÒÌ·ÙÔ˜ ÚÔ˜ ÙÔ˘ÁÚfi. ™Â ·ÓÙ›ıÂÛË ÔÈ Î¿ÎÙÔÈ Î·È Ù··¯‡Ê˘Ù· ÚÔÙÈÌÔ‡Ó ÙÔ Ì›ÁÌ· ÚÔ˜

ÙÔ ·ÌÌ҉˜ Î·È Ôχ ÛÙÂÁÓfi. °È· Ù·ÈÔ ¿Óˆ ÙÔ Î¿ıÂ Ê˘Ùfi ¯ÚÂÈ¿˙ÂÙ·È Î·ÈÙËÓ Î·Ù¿ÏÏËÏ· ÙÔÔı¤ÙËÛË Û ۯ¤ÛËÌ ÙËÓ ËÏÈÔÊ¿ÓÂÈ· ‰ËÏ ÔÛfi ˙ÂÛÙfi ËÛÎÈÂÚfi Â›Ó·È ¤Ó· ÛËÌ›Ô.

∏ ÂÈÏÔÁ‹ ÙȘ ÁÏ¿ÛÙÚ·˜ Ì·˜ ›ӷÈÔχ ‚·ÛÈ΋ ÁÈ· ÙËÓ ÂÈÙ˘¯‹ Î·È ˘ÁÈ‹˜·Ó¿Ù˘ÍË ÙˆÓ Ê˘ÙÒÓ. Δ· Ê˘Ù¿ ÂÎʇÛˆ˜ ÙÔ˘˜ ·Ó·Ù‡ÛÛÔÓÙ·È Ì¤Û· ÛÙÔ¯ÒÌ· fiÔ˘ ÔÈ ıÂÚÌÔÎڷۛ˜ ‰ÂÓ·˘ÍÔÌÂÈÒÓÔÓÙ·È ·fiÙÔÌ·. ∏ ÈÔ Î·Ï‹ÂÈÏÔÁ‹ Û ÁÏ¿ÛÙÚ˜ Â›Ó·È ÔÈ ‹ÏÈÓÂ˜Ù‡Ô˘ ÙÂÚ·ÎfiÙ· Ë Ù· Èı¿ÚÈ·.

™ÙȘ ÁÏ¿ÛÙÚ˜ ‹ ‰Ô¯Â›· ÌÔÚÔ‡ÌÂÓ· ηÏÏÈÂÚÁ‹ÛÔ˘ÌÂ Î·È Ï·¯·ÓÈο fiˆ˜ÓÙÔÌ¿Ù˜, ÎÚÂÌ̇‰È·, Ï¿¯·Ó·, Ì·ÚÔ‡ÏÈ·,ÈÂÚȤ˜, Ì·˚ÓÙ·Ófi ÎÏ. Δ· Ï·¯·ÓÈοÌÔÚÔ‡Ó Ó· Û˘Ó‰˘·ÛÙÔ‡Ó Î·È Ì ÂÙËÛ›·Ê˘Ù¿ fiˆ˜ ·ÓÛ¤‰Â˜, ÂÙÔ‡ÓȘ,ÛÂÚÚ›ÓȘ, ηÙÈʤ‰Â˜ ÎÏ.

™ÙȘ ÁÏ¿ÛÙÚ˜ Ì·˜ ÌÔÚԇ̠ӷηÏÏÈÂÚÁ‹ÛÔ˘ÌÂ Î·È ·ÚˆÌ·ÙÈο Ê˘Ù¿fiˆ˜ Ë §Â‚¿ÓÙ·, ÙÔ §·ÛÌ·Ú›, £˘Ì¿ÚÈ,ƒ›Á·ÓË, ™·Ù˙È¿, ÎÏ. Δ· ·ÚˆÌ·ÙÈÎ¿Ê˘Ù¿ ¯ÚÂÈ¿˙ÔÓÙ·È ¤Ó· Ì›ÁÌ· Ê˘ÙÔ¯Ò-Ì·ÙÔ˜ ÛÙË ÁÏ¿ÛÙÚ·, ʇÏÏ· ÍÂÚ¿, ηȯÒÌ· ÙÔ˘ ‚Ô˘ÓÔ‡. ∫·Ù¿ ÚÔÙ›ÌËÛË Ó·¿ÚÂÙ ÙÔ ¯ÒÌ· οو ·fi ÌÈ· Û¯ÔÈÓÈ¿.∏ ʇÙ¢ÛË ·˘Ù‹˜ Ù˘ ÔÌ¿‰·˜ Ê˘ÙÒÓÛ˘ÛÙ‹ÓÂÙ·È Ó· Á›ÓÂÙ·È Ì¤Û· ÛÙËÓ¿ÓÔÈÍË. R

√ ™¿Î˘ ∫·˙·Ì›·˜ Sc OHLD(USA),IOSH, NALD Â›Ó·È °ÂˆfiÓÔ˜ -ΔÔÈoÙ¤¯Ó˘ ∂mail: [email protected]

Beautiful pottedplants Growing potted plants is popular in cities wheremany people live in apartments and don’t haveaccess to a natural garden. Keeping your pot plantshealthy will very much depend on the quality of thesoil mixture you use and the amount of regular careto lavish on them.

Choosing the correct soil mixture is vital anddepends on the plant’s requirements. Some plants,like Hibiscus and spring bulbs, need good drainage.Others, like Hortensia (Hydrangea), Gardenia andFicus, prefer moist soil. Cactus and succulent plantsneed a dry, sandy mixture. In addition to having theright soil, each plant needs to be positioned in theright spot, depending on how much sunlight or shadeit needs. Always ask a professional about this.

Choosing the right pot is also important. Plantsdo best when the soil in which they grow is notaffected by sudden temperature fluctuations. Thebest choice is clay terracotta-style pots.

You can also grow vegetables like tomatoes,onions, lettuce, cabbage, peppers, and parsley inpots or other containers. These can be combinedwith annual plants like pansies, petunias andmarigolds for a colourful display. Herbs such aslavender, thyme, oregano, sage and basil, also grownicely in clay pots. Aromatic herbs need a soil mixcontaining dry leaves and mountain soil. The besttime to plant herbs is in the spring. R

Sakis Kazamias Sc OHLD(USA), IOSH, NALD is ahorticulturist-landscaperEmail: [email protected]

ÁÏ¿ÛÙÚ˜ηÏÏȤÚÁÂÈ· Ê˘ÙÒÓ ÛÂ

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Û ·ÛıÂÓ›˜ ÌÂηÚΛÓÔ ÛÙÔ ∫¤ÓÙÚÔ ∞Ó·ÎÔ˘ÊÈÛÙÈ΋˜ºÚÔÓÙ›‰·˜ "∞ÚÔ‰·ÊÓÔ‡Û·", ÛÙËÓ ÀËÚÂÛ›·∏ÌÂÚ‹ÛÈ·˜ ºÚÔÓÙ›‰·˜ ∞ÛıÂÓÒÓ, ηıÒ˜ ηÈÛÙ· Û›ÙÈ· ÙÔ˘˜, ‚¿ÛÂÈ Ù˘ ÀËÚÂÛ›·˜ ∫·Ùã√›ÎÔÓ ºÚÔÓÙ›‰·˜ ∞ÛıÂÓÒÓ, ÛÙËÓ ÀËÚÂÛ›·æ˘¯ÔÎÔÈÓˆÓÈ΋˜ ™Ù‹ÚÈ͢, Î·È ÁÈ· ÙËÓÚÔ·ÁˆÁ‹ ¤ÚÁˆÓ Î·È ÚÔÁÚ·ÌÌ¿ÙˆÓ ÁÈ· ÙËÓηٷÓfiËÛË, ÙË ıÂڷ›·, ÙË ‰È·ÊÒÙÈÛË, ÙËÓÚfiÏË„Ë Î·È ÙËÓ ÂÈÌfiÚʈÛË ÁÈ· ÙËÓηٷÔϤÌËÛË ÙÔ˘ ηÚΛÓÔ˘.

√È ˘ÂÚ·ÁÔÚ¤˜ ∞§º∞ª∂°∞, ı¤ÙÔÓÙ·˜ ÁÈ·ÌÈ· ·ÎfiÌ· ÊÔÚ¿ Û ÚÒÙÔ Ï¿ÓÔ ÙËÓ ·Á¿ËÎ·È ÙËÓ ·Óıڈȿ, ÛÙËÚ›˙Ô˘Ó ¤ÌÚ·ÎÙ· ÙȘÚÔÛ¿ıÂȘ ÙÔ˘ ∞ÓÙÈηÚÎÈÓÈÎÔ‡ ™˘Ó‰¤ÛÌÔ˘ÁÈ· ÚÔÛÊÔÚ¿ ‚Ô‹ıÂÈ·˜ ÛÙÔ˘˜ ηÚÎÈÓÔ -·ı›˜ Û˘Ó·ÓıÚÒÔ˘˜ Ì·˜.

º¤ÙÔ˜ ÔÈ ˘ÂÚ·ÁÔÚ¤˜ ∞§º∞ª∂°∞ ‹Ù·Ó¤Ó·˜ ·fi ÙÔ˘˜ ‚·ÛÈÎÔ‡˜ ˘ÔÛÙËÚÈÎÙ¤˜ Ù˘ÂΉ‹ÏˆÛ˘ «¶ÔÚ›· ÃÚÈÛÙԉԇϷ˜» Ô˘ ¤¯ÂÈÛÙfi¯Ô ÙËÓ ÔÈÎÔÓÔÌÈ΋ ÂÓ›Û¯˘ÛË ÙÔ˘™˘Ó‰¤ÛÌÔ˘, ÂÊ·ÚÌfi˙ÔÓÙ·˜ ·fi ÙȘ 22 ̤¯ÚÈÙȘ 24 ∞ÚÈÏ›Ô˘ 2010 ÂȉÈ΋ ÂÎÛÙÚ·Ù›· ÁÈ·Û˘ÏÏÔÁ‹ ÂÈÛÊÔÚÒÓ.

™˘ÁÎÂÎÚÈ̤ӷ, Û fiÏ· Ù· Ù·Ì›· ÙˆÓ˘ÂÚ·ÁÔÚÒÓ ∞º§∞ª∂°∞, ˘‹Ú¯·Ó ÎÔ˘fiÓÈ·ÂÈÛÊÔÚÒÓ €2 ‹ €5 fiÔ˘ ÌÔÚÔ‡Û·Ó ÔÈÂÏ¿Ù˜ Ì ÙËÓ ÚÔÙÚÔ‹ Ù˘ οı ٷ̛·˜Ó· Ù· ·ÁÔÚ¿ÛÔ˘Ó ÛÙËÚ›˙ÔÓÙ·˜ ¤ÙÛÈ ÙËÓ«¶ÔÚ›· ÃÚÈÛÙԉԇϷ˜».

Δ· ·ÔÙÂϤÛÌ·Ù· Ù˘ ÂÎÛÙÚ·Ù›·˜¤Ú·Û·Ó οı ÚÔÛ‰ÔΛ· ·ÊÔ‡ Ì·˙‡ÙËÎÂÙÔ ÔÛfi ÙˆÓ €13885, ·Ô‰ÂÈÎÓ‡ÔÓÙ·˜ ÁÈ··ÎfiÌ· ÌÈ· ÊÔÚ¿ fiÙÈ ÔÈ ÂÏ¿Ù˜ ÙˆÓÀÂÚ·ÁÔÚÒÓ ∞§º∞ª∂°∞ ›ӷÈ¢·ÈÛıËÙÔÔÈË̤ÓÔÈ Î·È ÁÂÓÓ·Èfi‰ˆÚÔÈ fiÛÔ·ÊÔÚ¿ ·ÓıÚˆÈÛÙÈο ı¤Ì·Ù·. ΔfiÛÔ Ë‰È‡ı˘ÓÛË ÙˆÓ ÀÂÚ·ÁÔÚÒÓ ∞§º∞ª∂°∞ fiÛÔÎ·È ÙÔ˘ ∞ÓÙÈηÚÎÈÓÈÎÔ‡ ™˘Ó‰¤ÛÌÔ˘ ∫‡ÚÔ˘ÂÎÊÚ¿˙Ô˘Ó ÙȘ ıÂṲ́˜ ÙÔ˘˜ ¢¯·ÚÈÛٛ˜ ÙfiÛÔÛÙÔ˘˜ ÂÏ¿Ù˜ ÙˆÓ ∞§º∞ª∂°∞ fiÛÔ Î·È ÛÙȘٷ̛˜ ÙˆÓ ÀÂÚ·ÁÔÚÒÓ Ô˘ ‚Ô‹ıËÛ·Ó ÛÙÔÓ· ÂÈÙ¢¯ı› Ô ÛÙfi¯Ô˜ ·˘Ùfi˜.

√È ÂÈÛÊÔÚ¤˜ ÛÙÔÓ ∞ÓÙÈηÚÎÈÓÈÎfi™‡Ó‰ÂÛÌÔ ∫‡ÚÔ˘, ¯ÚËÛÈÌÔÔÈÔ‡ÓÙ·È ÁÈ· ÙËÓÚÔÛÊÔÚ¿ ‰ˆÚÂ¿Ó ÊÚÔÓÙ›‰·˜ Î·È ˘ËÚÂÛÈÒÓ

06

ALPHAMEGA Hypermarkets puts above all else,love and compassion for our fellow man andsupports once again the Anti-Cancer Society’sinitiative on providing a helping hand to cancerpatients.

This year, ALPHAMEGA Hypermarkets was oneof the main supporters of the ‘Christodoula Walk’which is organised every year to raise funds for theAnti-Cancer Society. Between 22 and 24 April 2010,a special campaign was organised in allHypermarkets for the collection of donations.

At all ALPHAMEGA tills, customers were asked ifthey would wanted to purchase donation couponsfor €2 or €5 in aid of the 35th ‘Christodoula Walk’.

The result was beyond our expectations as theamount collected was €13885, proving once againthat ALPHAMEGA customers are sensitive andgenerous to humanitarian issues. ALPHAMEGA’smanagement as well as the Cyprus Anti-CancerSociety extend their gratitude to the customers aswell as the till attendants who supported this cause.

Donations to the Cyprus Anti-Cancer Society areused for the provision of free medical care andservices to cancer patients at the ArodafnousaCentre for Cancer Relief, for the funding of the daycare centre for patients including home care, for thePsyco-social Support Service, for the promotion ofprojects and programmes for the understanding,treatment, enlightenment, education, prevention andcure of cancer. The Society was established in 1971.

ALPHAMEGAHypermarkets join the Fight for Life

√È ˘ÂÚ·ÁÔÚ¤˜

™˘ÌÌ·¯Ô‡ÓÌ ÙË ∑ˆ‹

√È Ù˘¯ÂÚÔ› ÙÔ˘‰È·ÁˆÓÈÛÌÔ‡√ ÌÈÎÚfi˜ π¿ÛˆÓ·˜ ¤ÏÂÍ ÙȘ ‰‡ÔÙ˘¯ÂÚ¤˜ ÙÔ˘ ¢È·ÁˆÓÈÛÌÔ‡ ÙÔ˘ÚÔËÁÔ‡ÌÂÓÔ˘ Ù‡¯Ô˘˜, Ù· ‰ÒÚ· ÙÔ˘ÔÔ›Ô˘ ‹Ù·Ó ‰‡Ô ÎÔÓÛfiϘ Wii,ÚÔÛÊÔÚ¿ Ù˘ PrimeTel.√È ÓÈ΋ÙÚȘ Â›Ó·È Ë∂˘ÁÂÓ›· ™Î·Ê›‰· ·fiÙË §Â˘ÎˆÛ›· Î·È Ë∫·ÚÔϛӷ ªÂÏ ·fiÙË §ÂÌÂÛfi.∂˘¯fiÌ·ÛÙ ÛÙȘÓÈ΋ÙÚȘ ηϋ‰È·ÛΤ‰·ÛË.

ªËÓ Í¯¿ÛÂÙÂÓ· ¿ÚÂÙ ̤ÚÔ˜ÛÙÔ ‰È·ÁˆÓÈÛÌfiÛ’·˘Ùfi ÙÔ Ù‡¯Ô˜,ÛÙË ÛÂÏ. 60.

LuckycompetitionwinnersYoung Jason got to pick the lucky

winners for the two Wii consoles,offered by Primetel. The two

lucky ladies are EugeniaSkafida from Lefkosia

and Caroline Bellfrom Lemesos. Wehope that theyboth enjoy theirWii’s.

Don’t forgetto enter thisissue’s

competitionon p. 60.

I alphamegastyle Ó·news

The Executive Director of the CyprusAnti-Cancer Society Mrs Maro FtellehaMarkidou in a letter to ALPHAMEGA’sMarketing Manager Shak Vassiliouexpressed her gratitude for thehypermarkets’ contribution to thisyear’s fund-raising.

H ∂ÎÙÂÏÂÛÙÈ΋ ¢È¢ı‡ÓÙÚÈ· ÙÔ˘∫˘ÚÈ·ÎÔ‡ ∞ÓÙÈ-ηÚÎÈÓÈÎÔ‡™˘Ó‰¤ÛÌÔ˘, ∫˘Ú›· ª¿ÚˆºÙÂÏϤ¯· ª·ÚΛ‰Ô˘ Û¢¯·ÚÈÛÙ‹ÚÈ· ÂÈÛÙÔÏ‹ Ù˘ ÚÔ˜ÙÔÓ ¢È¢ı˘ÓÙ‹ ª¿ÚÎÂÙÈÓÁÎ ÙˆÓÀÂÚ·ÁÔÚÒÓ ∞§º∞ª∂°∞ ™È·Îμ·ÛÈÏ›Ԣ ÂͤÊÚ·Û ÙȘÔÏfiıÂÚ̘ ¢¯·ÚÈÛٛ˜ Î·È ÙËÓ¢ÁÓˆÌÔÛ‡ÓË fiÏˆÓ Ô˘ÂÚÁ¿˙ÔÓÙ·È ÛÙÔÓ ∞ÓÙÈηÚÎÈÓÈÎfi™‡Ó‰ÂÛÌÔ ∫‡ÚÔ˘ ÁÈ· ÙËÓ ¿„ÔÁËÛ˘ÓÂÚÁ·Û›· ηٿ ÙË ‰È¿ÚÎÂÈ· Ù˘35˘ ¶ÔÚ›·˜ ÃÚÈÛÙԉԇϷ˜ ·fiÙÔ˘˜ ÂÏ¿Ù˜ Î·È ÙÔ ÚÔÛˆÈÎfi.

06 am news11:Layout 1 14/6/10 11:36 Page 6

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08 am news11:Layout 1 14/6/10 11:41 Page 8

09 ad 14/6/10 11:43 Page 1

10 11 12 fani socratous:Layout 1 14/6/10 11:44 Page 10

Fani made her TVdebut last year on SIGMA’s popular series,Se Fonto Kokkino. She talked to us about

television and the theatre and her experiencesalongside the big Cypriot actors…Fani, you are a new, fresh presence on television.What made you decide to become an actress?It was a bit sudden, especially for my family. I tookballet classes when I was a young child and westaged performances every now and then. I likedbeing on stage and I used to joke around and saythat I would become an actress. I used to watch thefilms of Aliki Vougiouklaki and impersonate her; itwas like a game that became my profession!Last year we saw you make your debut in animportant television role next to Greek actorYiannis Tsimitselis. How did this collaborationwith SIGMA TV and the series Se Fonto Kokkinocome about?I didn’t know about that series, I had actually goneto SIGMA to audition for another series calledKaraoloi a la crème, which was originally directed byNikolas Kokkinos. I got a call from SIGMA and wasasked to meet with Demetris Tokaris and MaroullaAvraamidou and this is what brought us together.You stayed on for a second season and your partbecame crucial for the series. How do you feelabout this big break?I am grateful for this opportunity and once again Iwant to thank Demetris Tokaris, MaroullaAvraamidou, Elena Chrysoforou, Maria Ioannou andNikolas Kokkinos for believing in me. I considermyself very lucky to be given the opportunity to playthis role on television.You’ve also played in theatre. Which productionswere you a part of and how well do you feel yourespond to the on-stage environment?As soon as I finished acting school, I was part of theplays Cabaret, Golgia, The rich also cry (Kai oiplousioi klaine); in some I was an assistant to thedirector and in others I was an actress. In 2009,along with some fellow student actors, we createdthe group Epafi, and staged the play The VaginaMonologues. I believe I was more mature in this andthat my performance was much better. Judging from your experience so far on televisionand on stage, which do you prefer, TV or thetheatre?Why do we have to go into this process ofcomparing television with theatre? For me, they aretwo completely different areas. My performance will

Û˘ÓÂÓÙ¢ÍËprofile alphamegastyle I

11

◊Ù·Ó Ï›ÁÔ Í·ÊÓÈÎfi ΢ڛˆ˜ ÁÈ· ÙÔ˘˜‰ÈÎÔ‡˜ ÌÔ˘ ·ÓıÚÒÔ˘˜. ªÈÎÚ‹ ·Ú·ÎÔ -ÏÔ˘ıÔ‡Û· Ì·ı‹Ì·Ù· ̷ϤÙÔ˘ Î·È Î¿ıÂÙfiÛÔ ·Ó‚¿˙·Ì ·Ú·ÛÙ¿ÛÂȘ. ªÔ˘¿ÚÂÛ ÙÔ Û˘Ó·›ÛıËÌ· Ô˘ ›¯· ÛÙËÓÛÎËÓ‹ Î·È ÌÂٷ͇ ÛÔ‚·ÚÔ‡ ÎÈ ·ÛÙ›ԢÙÔ˘˜ ¤ÏÂÁ· ˆ˜ fiÙ·Ó ÌÂÁ·ÏÒÛˆ ı·Á›Óˆ ËıÔÔÈfi˜. ¶·Ú·ÎÔÏÔ˘ıÔ‡Û·Ù·Èӛ˜ Ù˘ ∞Ï›Î˘ μÔ˘ÁÈÔ˘ÎÏ¿ÎË Î·ÈÙËÓ ÌÈÌÔ‡ÌÔ˘Ó, ‹Ù·Ó οÙÈ Û·Ó ·È¯Ó›‰È...ÙÂÏÈο ÙÔ ·È¯Ó›‰È ¤ÁÈÓ ¿ÁÁÂÏÌ· !!!ŒÙÛÈ ÛÙ· Í·ÊÓÈο Û ›‰·Ì ¤Ú˘ÛÈÛ ¤Ó· ÛËÌ·ÓÙÈÎfi ÚfiÏÔ Ó· οÓÂȘ·Ú¯‹ ÛÙËÓ ÛÂÈÚ¿ Ì·˙› Ì ÙÔÓ ™Ù·Ú Ù˘∂ÏÏËÓÈ΋˜ ÙËÏÂfiÚ·Û˘, °È¿ÓÓËΔÛÈÌÈÙÛ¤ÏÏË. ¶ˆ˜ ÚԤ΢„Â Ë Û˘ÓÂÚ -Á·Û›· Ì ÙÔ ™π°ª∞ Î·È Ì ÙËÓ ÛÂÈÚ¿«™Â ºfiÓÙÔ ∫fiÎÎÈÓÔ»; ¡· Ê·ÓÙ·ÛÙ›˜ ‰ÂÓ Â›¯· ȉ¤· ÁÈ· ÙÔ«™Â ºfiÓÙÔ ∫fiÎÎÈÓÔ», ÂÁÒ Â›¯· ¿ÂÈ ÛÙÔ™π°ª∞ ÁÈ· casting ÛÙÔ «∫·Ú·fiÏÔÈ ·Ï·ÎÚÂÌ» Ô˘ ·Ú¯Èο ÛÎËÓÔı¤Ù˘ ı· ‹Ù·ÓÔ ¡ÈÎfiÏ·˜ ∫fiÎÎÈÓÔ˜. ªÔ˘ ÙËÏÂÊÒÓËÛ·Ó·fi ÙÔ ™π°ª∞ Î·È ÌÔ˘ ›·Ó Ó· ¿ˆ ÁÈ·Ó· ÌÈÏ‹Ûˆ Ì ÙÔÓ ¢ËÌ‹ÙÚË ΔÔηڋ ηÈÙËÓ ª·ÚÔ‡ÏÏ· ∞‚Ú··Ì›‰Ô˘ Î·È ¤ÙÛÈÚԤ΢„Â Ë Û˘ÓÂÚÁ·Û›· Ì·˜. ΔËÓ ‰Â‡ÙÂÚË ÛÂ˙fiÓ ¤ÌÂÈÓ˜ ÛÙÔ castÎ·È ·Ú¿ÏÏËÏ· Ô ÚfiÏÔ˜ ÛÔ˘ ÛÙËÓ ÛÂÈÚ¿‹Ù·Ó ηıÔÚÈÛÙÈÎfi˜… ˆ˜ ÓÈÒıÂȘ ÁÈ··˘Ù‹ ÙËÓ ‰Â‡ÙÂÚË ÌÂÁ¿ÏË Â˘Î·ÈÚ›·Ô˘ ÛÔ˘ ¤¯ÂÈ ‰Ôı›;

¶ÚfiÎÂÈÙ·È ÁÈ· ¤Ó· ÂÓÙÂÏҘηÈÓÔ‡ÚÈÔ ÚfiÛˆÔ… ÙËÓ›‰·Ì ӷ οÓÂÈ ·Ú¯‹ ÛÙËÓ

ηÚȤڷ Ù˘, ÙËÓ ÂÚ·Ṳ̂ÓË ÛÂ˙fiÓ̤۷ ·fi ÙËÓ ÛÂÈÚ¿ ÙÔ˘ ™π°ª∞«™Â ºfiÓÙÔ ∫fiÎÎÈÓÔ», ÌÈ· ÚÔÛˆÈ΋ÂÈÏÔÁ‹ ÙÔ˘ ¢ËÌ‹ÙÚË ΔÔηڋ Ë ÔÔ›·Ôχ Û‡ÓÙÔÌ· ÙÔÓ ‰Èη›ˆÛÂ… ∏ º¿ÓËÌ·˜ Ì›ÏËÛ ÁÈ· Ù· ÚÒÙ· Ù˘ ‚‹Ì·Ù·ÛÙËÓ ÙËÏÂfiÚ·ÛË Î·È ÙÔ ı¤·ÙÚÔ ·ÏÏ¿Î·È ÁÈ· ÙËÓ ÂÌÂÈÚ›· Ù˘ ‰›Ï· ·fi Ù·ÌÂÁ¿Ï· ÔÓfiÌ·Ù· Ù˘ ∫˘Úȷ΋˜ÙËÏÂfiÚ·Û˘… º¿ÓË, Â›Û·È ÌÈ· ·fi ÙȘ ÊÚ¤ÛÎȘ·ÚÔ˘Û›Â˜ ÛÙÔ ÙËÏÂÔÙÈÎfi ÛÎËÓÈÎfi…ÁÈ·Ù› ·ÔÊ¿ÛÈÛ˜ Ó· Á›ÓÂȘ ËıÔÔÈfi˜;

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tv debut

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∂›Ì·È ¢ÁÓÒÌˆÓ ÁÈ· ÙËÓ Â˘Î·ÈÚ›· Ô˘ÌÔ˘ ‰fiıËÎÂ Î·È ı¤Ïˆ ÁÈ· ·ÎfiÌ· ÌÈ·ÊÔÚ¿ Ó· ¢¯·ÚÈÛÙ‹Ûˆ ÙÔ˘˜ ¢ËÌ‹ÙÚËΔÔηڋ, ª·ÚÔ‡ÏÏ· ∞‚Ú··Ì›‰Ô˘,ŒÏÂÓ· ÃÚ˘ÛÔÊfiÚÔ˘, ª·Ú›· πˆ¿ÓÓÔ˘Î·È ¡ÈÎfiÏ· ∫fiÎÎÈÓÔ Ô˘ ›ÛÙ„·Ó ÛÂ̤ӷ. £ÂˆÚÒ ÙÔÓ Â·˘Ùfi ÌÔ˘ ÔÏ‡Ù˘¯ÂÚfi Ô˘ ÌÔ˘ ‰fiıËΠÙfiÛÔ Û‡ÓÙÔÌ·Ë Â˘Î·ÈÚ›· Ó· ÂÚÌËÓ‡ۈ ¤Ó·ÛËÌ·ÓÙÈÎfi ÚfiÏÔ ÛÙËÓ ÙËÏÂfiÚ·ÛË.°ÓˆÚ›˙ˆ fiÙÈ ·Ú¿ÏÏËÏ· ¤¯ÂȘ οÓÂÈοÔȘ ı·ÙÚÈΤ˜ ÚÔÛ¿ıÂȘ…ÔȘ ‹Ù·Ó ·˘Ù¤˜ Î·È ˆ˜ ÂÎÙÈÌ¿˜ fiÙȤ¯ÂȘ ·ÓÙ·ÔÎÚÈı› ÛÙ· ‰Â‰Ô̤ӷ ÙÔ˘Û·ÓȉÈÔ‡; ªfiÏÈ̃ Ù¤ÏÂÈ̂ Û· ÙËÓ Û¯ÔÏ‹ Û˘ÓÂÚÁ¿ÛÙËηÌ ÙÔ £¤·ÙÚÔ ŒÓ· ÛÙȘ ·Ú·ÛÙ¿ÛÂȘ«∫·Ì·Ú¤» , «°ÔÏÁ›·», «∫·È ÔÈ ÏÔ‡ÛÈÔÈÎÏ·›Ó», «∫Ô›Ù· ÙÔ˘˜», Û οÔÈ· ˆ˜ËıÔÔÈfi˜ Î·È Û ¿ÏÏ· ˆ˜ ‚ÔËıfi˜ÛÎËÓÔ ı¤ÙË. ΔÔ 2009 ‰ËÌÈÔ˘ÚÁ‹Û·Ì ÌÂÛ˘ÌÊÔÈÙËÙ¤˜ ÌÔ˘ ÙËÓ ı·ÙÚÈ΋ ÔÌ¿‰·«∂·Ê‹» Î·È ·Ó‚¿Û·Ì ÙËÓ ·Ú¿ÛÙ·ÛË«πÛÙÔڛ˜ ∞È‰Ô›Ô˘». ™ÙËÓ ÙÂÏÂ˘Ù·›· ‹ÌÔ˘ÓÈÔ ÒÚÈÌË Î·È ÈÛÙ‡ˆ ˆ˜ ·ÓÙ·ÔÎÚ› ıË -η ηχÙÂÚ· ÛÙȘ ··ÈÙ‹ÛÂȘ ÙÔ˘ ¤ÚÁÔ˘.∞fi ÙËÓ Ì¤¯ÚÈ ÙÒÚ· ÂÌÂÈÚ›· ÛÔ˘ ÛÂı¤·ÙÚÔ Î·È ÙËÏÂfiÚ·ÛË… ÙÔÏÌ¿˜ ӷͯˆÚ›ÛÂȘ οÙÈ ·fi Ù· ‰‡Ô;¢ÂÓ Î·Ù·Ï·‚·›Óˆ ÁÈ·Ù› Ì·›ÓÔ˘Ì ÛÙËӉȷ‰Èηۛ· Ó· Û˘ÁÎÚ›ÓÔ˘Ì ÙËÓ ÙËÏÂfi Ú·-ÛË Ì ÙÔ ı¤·ÙÚÔ ‹ ÙÔ ·ÓÙ›ÛÙÚÔÊÔ. °È·Ì¤Ó· Â›Ó·È ‰‡Ô ÙÔÌ›˜ ÂÓÙÂÏÒ˜ ‰È·ÊÔ -ÚÂÙÈÎÔ›. ∞ÏÏÈÒ˜ ı· ÂÚÌËÓ‡ۈ ÌÚÔÛÙ¿Û ÌÈ· οÌÂÚ· Î·È ·ÏÏÈÒ˜ ÌÚÔÛÙ¿ ÛÙÔÎÔÈÓfi ÙÔ˘ ı¿ÙÚÔ˘. ™ÙÔ ı¤·ÙÚÔ ˘¿Ú¯ÂÈË ·fiÛÙ·ÛË ÙÔ˘ ı·ً Î·È Ù˘ ÛÎËÓ‹˜,ÔÈ ·ÓÙȉڿÛÂȘ Â›Ó·È fiϘ ÈÔ «ÌÂÁ¿Ï˜».∏ ÙËÏÂfiÚ·ÛË Â›Ó·È ÈÔ «¿ÌÂÛË»ÂÈÛ‚¿ÏÏÂȘ ÛÙÔ Û›ÙÈ ÙÔ˘ ÎÔÈÓÔ‡!!! ™ÙËÓ ÛÂÈÚ¿ «™Â ºfiÓÙÔ ∫fiÎÎÈÓÔ»,˘Ô‰‡ÂÛ·È ¤Ó·Ó ȉȷ›ÙÂÚÔ ¯·Ú·ÎÙ‹Ú·,fiÛÔ ‰‡ÛÎÔÏÔ ‹Ù·Ó ÁÈ· Û¤Ó· ÙÔ Ó·Î·Ù·Ê¤ÚÂȘ Ó· ·Ô‰ÒÛÂȘ ÛˆÛÙ¿ ÌÈ·ÎԤϷ Ô˘ οıÂÙ·È Û ÙÚÔ¯ÔοıÈÛÌ·; ÃÚÂÈ¿ÛÙËΠÔχ ÌÂϤÙË Î˘Ú›ˆ˜ÂÛˆÙÂÚÈ΋˜ ʇÛˆ˜. °ÓÒÚÈÛ· ¿ÙÔÌ·Ô˘ ‚Ú›ÛÎÔÓÙ·È Û ÙÚÔ¯ÔοıÈÛÌ·, Û˘˙Ë -Ù‹ Û·ÌÂ, ÌÈÏ‹Û·Ì ÁÈ· Ù· Û˘Ó·ÈÛı‹Ì·Ù·ÙÔ˘˜, ÙȘ ·Ó¿ÁΘ ÙÔ˘˜ Î·È ·ÎÔÏÔ‡ıˆ˜‰ËÌÈÔ‡ÚÁËÛ· ÙÔ ‰ÈÎfi ÌÔ˘ ¯·Ú·ÎÙ‹Ú·Ì ‚¿ÛË ÙÔ ÛÂÓ¿ÚÈÔ ¿ÓÙ·. ™ËÌ·ÓÙÈÎfi˜ ¯·Ú·ÎÙ‹Ú·˜ ÛÙËÓ ÛÂÈÚ¿Â›Ó·È Ô ·‰ÂÏÊfi˜ ÛÔ˘ ∞ϤͷӉÚÔ˜…ˆ˜ Â›Ó·È Ë Û˘ÓÂÚÁ·Û›· Ì·˙› ÙÔ˘; §·ÙÚÂ̤ÓÔ˜, Áχη˜, Â›Ó·È Ù¤ÏÂÈÔ˜,Ú·ÁÌ·ÙÈο Ì ̷Á‡ÂÈ. ∏ ·Ï‹ıÂÈ· ›ӷȈ˜ ·Ú¯Èο ‰ÂÓ ‹ÍÂÚ· ˆ˜ ¤ÚÂÂ Ó·Û˘ÌÂÚÈÊÂÚıÒ, ÙÒÚ· ÌÂÙ¿ ·fi ‰‡Ô¯ÚfiÓÈ· ηٿϷ‚· ˆ˜ Â›Ó·È ¤Ó· ÌÂÁ¿ÏԷȉ› Ô˘ ¯ÚÂÈ¿˙ÂÙ·È ÙËÓ ·Á¿Ë Ì·˜,ÙËÓ Î·Ù·ÓfiËÛË Ì·˜ fiˆ˜ ÎÈ ÂÌ›˜.

™ÙÂÓ·¯ˆÚÈ¤Ì·È ·Ê¿ÓÙ·ÛÙ· Ô˘ ı·ÙÂÏÂÈÒÛÂÈ Ë ÛÂÈÚ¿ Î·È ‰ÂÓ ı· ÙÔÓ ‚ϤˆÙfiÛÔ Û˘¯Ó¿.∂›Û·È ·ÚÎÂÙ¿ ÌÈÎÚ‹ Û ËÏÈΛ· ηÈÛ˘ÓÂÚÁ¿˙ÂÛ·È Ì ÁÓˆÛÙ¿ Î·È ÌÂÁ¿Ï·ÔÓfiÌ·Ù· Ù˘ ∫˘Úȷ΋˜ ÙËÏÂfiÚ·Û˘.¶ˆ˜ ÓÈÒıÂȘ ÁÈ’ ·˘Ùfi; °È· Ì·˜ ÙÔ˘˜ Ó¤Ô˘˜ ËıÔÔÈÔ‡˜ ÙÔ Ó·Û˘ÓÂÚÁ·˙fiÌ·ÛÙ Ì ËıÔÔÈÔ‡˜ Ô˘¤¯Ô˘Ó ηٷÍȈı› ÛÙÔ ¯ÒÚÔ, Â›Ó·È ·ÎfiÌ·ÌÈ· Û¯ÔÏ‹. ª·˜ Û˘Ì‚Ô˘Ï‡ԢÓ, Ì·˜·Á·Ô‡Ó Ô Î¿ı ¤Ó·˜ Ì ÙÔ ‰ÈÎfi ÙÔ˘ÙÚfiÔ. À¿Ú¯Ô˘Ó ÛÙÈÁ̤˜ Ô˘ ÙÔÓ™Ù·‡ÚÔ §Ô‡Ú· ÙÔÓ ÓÔÈÒıˆ Û·ÓÚ·ÁÌ·ÙÈÎfi ÌÔ˘ ·Ù¤Ú·.ΔÔ «™Â ºfiÓÙÔ ∫fiÎÎÈÓÔ» ÎÏ›ÓÂÈ Ê¤ÙÔ˜ÙÔÓ Î‡ÎÏÔ ÙÔ˘ Ì ÙÂÚ¿ÛÙÈ· ÂÈÙ˘¯›·. ΔÈÓ· ·Ó·Ì¤ÓÔ˘Ì ·fi ÙËÓ º¿ÓË ÙËÓÂfiÌÂÓË ÛÂ˙fiÓ; ¢ÂÓ ˘¿Ú¯ÂÈ Ù›ÔÙ· Û›ÁÔ˘ÚÔ ·ÎfiÌ·, ‰ÂÓ¤¯ˆ ȉ¤· ÙÈ ı· Á›ÓÂÈ Ì ÙËÓ º·Ó‹ ÙËÓÂfiÌÂÓË ÛÂ˙fiÓ. ΔÔ ÌfiÓÔ Û›ÁÔ˘ÚÔ Â›Ó·Èˆ˜ ı·ÙÚÈο ÙÔ˘Ï¿¯ÈÛÙÔÓ ı· ÂÙÔÈÌ¿ -ÛÔ˘ Ì ÌÈ· ηÈÓÔ‡ÚÁÈ· ·Ú·ÁˆÁ‹ Ì ÙËÓı·ÙÚÈ΋ ÔÌ¿‰· «∂·Ê‹» Ô˘ ‰ËÌÈÔ˘Ú -Á‹Û·ÌÂ, ˘¿Ú¯Ô˘Ó οÔȘ ÛΤ„ÂȘ·ÏÏ¿ ‰ÂÓ ¤¯Ô˘Ì ηٷϋÍÂÈ ·ÎfiÌ·.™Â ÌÈ· Û˘Ó¤ÓÙ¢ÍË, Ë ÚÔÛˆÈ΋ ÛÔ˘˙ˆ‹ ‰ÂÓ ÌÔÚ› Ó· ÂÚ¿ÛÂÈ··Ú·Ù‹ÚËÙË… Ì ‰Â‰Ô̤ÓÔ fiÙÈÂÚÁ¿˙ÂÛ·È ·ÚÎÂÙ¤˜ ÒÚ˜, ˘¿Ú¯ÂÈÂχıÂÚÔ˜ ¯ÚfiÓÔ˜ ÁÈ· ÙË º¿ÓË; √ ÂχıÂÚÔ˜ ¯ÚfiÓÔ˜ Â›Ó·È ÂÏ¿¯ÈÛÙÔ˜,·ÏÏ¿ ÚÔÛ·ıÒ Ó· ÙÔÓ ·ÍÈÔÔÈÒ fiÛÔÁ›ÓÂÙ·È Î·Ï‡ÙÂÚ·. °È· Ó· Â›Ì·È ÂÈÏÈÎÚÈÓ‹˜fï˜ ‰ÂÓ Ì ÂÓԯϛ ηıfiÏÔ˘ Ô˘ ÂÚÁ¿ -˙ÔÌ·È ÙfiÛ˜ ÔÏϤ˜ ÒÚ˜, ÌÔ˘ ·Ú¤ÛÂÈ.¶ÔÏϤ˜ ÊÔÚ¤˜ ·ÊÔ‡ ÙÂÏÂÈÒÛˆ ÙȘÛÎËÓ¤˜ ÌÔ˘ ̤ӈ ÂΛ Î·È ·Ú·ÎÔÏÔ˘ıÒÁ‡ÚÈÛÌ· ‹ Û˘˙ËÙÒ Ì ٷ ¿ÙÔÌ· ÙÔ˘Û˘ÓÂÚÁ›Ԣ ÎÙÏ.∂›Ù ÙÔ ı¤ÏÂȘ ›Ù fi¯È, fiÙ·Ó Î˘ÎÏÔ -ÊÔÚ¿˜ ÁÈ· ÙÔ˘˜ ÈÔ ÔÏÏÔ‡˜ ›۷ȷӷÁÓˆÚ›ÛÈÌË. ¶ˆ˜ ÓÈÒıÂȘ ÁÈã ·˘Ùfi; ™ÙËÓ ·Ú¯‹ Ï›ÁÔ ·Ú¿ÍÂÓ·. Œ‚Ï·οÔÈÔÓ Ó· Ì ‚ϤÂÈ Î·È ·Ó·ÚˆÙÈfiÌÔ˘ÓÌ‹ˆ˜ ¤¯ˆ οÙÈ ·Ú¿ÍÂÓÔ ¿Óˆ ÌÔ˘!ΔÒÚ· ÙÔ ·ÔÏ·Ì‚¿Óˆ Â›Ó·È ˆÚ·›Ô Ó·ÛÔ˘ ‰Â›¯ÓÔ˘Ó ˆ˜ Û ·Á·Ô‡Ó.∫·Ù·Ê¤ÚÓÂȘ Ó· ÎÚ·Ù¿˜ ÙËÓ ÚÔÛˆ -È΋ ÛÔ˘ ˙ˆ‹… ÚÔÛˆÈ΋; ¶ÈÛÙ‡ˆ ˆ˜ Ó·È. ∂›Ó·È ÂÈÏÔÁ‹ ÛÔ˘ ·Óı· ‰ËÌÔÛȇÛÂȘ ‹ fi¯È ÙËÓ ÚÔÛˆÈ΋ÛÔ˘ ˙ˆ‹. ¢ÂÓ Ï¤ˆ ˆ˜ Â›Ó·È ÛˆÛÙfi ‹Ï¿ıÔ˜ Ó· ÙËÓ ‰ËÌÔÛȇÛÂȘ Ô‡Ù ÎÚ›Óˆ·˘ÙÔ‡˜ Ô˘ ÙÔ Î¿ÓÔ˘Ó. ∞Ï¿ ÛÙÔ ·ÚfiÓÛÙ¿‰ÈÔ ‰ÂÓ ÓÈÒıˆ ÙËÓ ·Ó¿ÁÎË Ó· ÙÔ Î¿Óˆ.ΔÔÏÌÒ Ó· ˆ fiÙÈ ·ÚÎÂÙÔ› ¿ÓÙÚ˜ ı·‹ıÂÏ·Ó Ó· Ì¿ıÔ˘Ó Â¿Ó Â›Û·È ÂχıÂÚË‹ Â¿Ó ¤¯ÂȘ οÔÈÔ ‰ÂÛÌfi… Δ› ›·Ì ÈÔ ¿Óˆ; ¡·È ¤¯ˆ ‰ÂÛÌfi. B

be different on stage and different in front of acamera. In theatre, there is a distance betweenstage and audience; audience reactions are moreimmediate. Television is more direct, you actuallyinvade the audience’s home! In the series, Se Fonto Kokkino, you play aspecial character. How difficult was it for you tobe able to play the role of a young womanconfined in a wheelchair? It took a lot of work especially on an emotional level.I met people who are confined to wheelchairs andwe discussed their feelings and their needs. Armedwith that information and according to the script, Ibrought my character to life.The character of Alexandros who plays yourbrother in the series, is very important as well.How is it working with him? I love him, he is so sweet and appealing to me. Thetruth is that at first I didn’t know how to behavearound him, but now after two years, I’ve realisedthat he is a big child that needs love andunderstanding just like the rest of us. I feel sad that Iwon’t see him so often when the series ends. You are quite young and you are workingtogether with some of the best known names inCypriot television. How do you feel about that?For young actors such as myself, working togetherwith established actors is like going to anotheracting school. They offer us advice and love, eachone in their own special way. There are momentswhen I feel that Stavros Louras is like my real father. The series Se Fonto Kokkino will soon end afterenjoying tremendous success. What should weexpect from Fani in the new season? There is nothing certain yet. I have no idea what I willdo next season. The only thing I know for sure isthat my theatre group Epafi, will stage a play but wehaven’t reached a final decision yet on which one.No interview is complete without a mention ofyour personal life. Taking into consideration thatyou work long hours, do you have any time foryourself? Spare time is limited but I do try to make the most ofit. To be honest though, I really don’t mind workinglong hours …I actually enjoy it. Many times after I’vefinish my rehearsals, I just stick around and watchthe filming of other shows or I hang out with thecrew discussing things.People recognise you. How do you feel aboutthat?It was a little strange at the beginning. I used towonder whether there was something wrong withmy appearance when people stared at me. Now, Ienjoy it, it’s nice to feel appreciated.Do you manage to keep your private life, private?I think so. Publicising your life is a personal choice.I’m not saying its right or wrong, nor am I criticisingthose that do it. All I’m saying is that at this point inmy life, I don’t feel the urge to do it. Dare I ask if you are single? I’m sure a lot of menwould like to know that…What do I say? Anyway, I am in a relationship. B

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∂¿Ó ı¤ÏÂÙ ӷ ·ÔÎÙ‹ÛÂÙ ÌÈ· ‰È·ÊÔÚÂÙÈ΋ÂÌÂÈÚ›· ¯ˆÚ›˜ Ó· ¿Ù Û ¤Ó· ·fi Ù· ›‰È·,ÙfiÙ ÙÔ ÂfiÌÂÓÔ Ù·Í›‰È ÂÈ‚¿ÏÏÂÙ·È Ó· ›ӷÈË ∫ÚÔ·Ù›·. √ ηχÙÂÚÔ˜ ÙÚfiÔ˜ ÁÈ· Ú·Á-Ì·ÙÈο ͯˆÚÈÛÙ¤˜ ‰È·ÎÔ¤˜ ÛÙȘ ·ÎÙ¤˜Ù˘ ¢·ÏÌ·Ù›·˜ Â›Ó·È Ó· ÙȘ οÓÂÙ Ì Ûο-ÊÔ˜, ÈÛÙÈÔÊfiÚÔ ‹ Ì˯·ÓÔΛÓËÙÔ, ȉÈfiÎÙËÙÔ‹ ÓÔÈÎÈ·Ṳ̂ÓÔ. ºÙ¿ÓÂÈ Ó· ÙÔ ÂÈÙÚ¤Ô˘Ó ËȉÈÔÛ˘ÁÎÚ·Û›· Û·˜ Î·È Ë ·Ú¤·.

√π ∂¶π§√°∂™ ∂π¡∞π ¶√§§∂™ ∫·Ïfi Â›Ó·È Ó· ¯ˆÚ›ÛÂÙ ÁˆÁÚ·ÊÈο ÙËÓÂÚÈÔ¯‹ Î·È Ó· ÂÛÙÈ¿ÛÂÙ Û ¤Ó· ÌfiÓÔÎÔÌÌ¿ÙÈ, ÁÈ· Ó· ÌÔÚ¤ÛÂÙ ӷ ·ÔÏ·‡ÛÂÙÂÙȘ ÔÌÔÚÊȤ˜ Ù˘ ∫ÚÔ·Ù›·˜. Δ· ·Ó·Ú›ıÌËÙ·ÓËÛÈ¿ Ù˘ ∞‰ÚÈ·ÙÈ΋˜, Û Ôχ ÌÈÎÚ‹

·fiÛÙ·ÛË ÙÔ ¤Ó· ·fi ÙÔ ¿ÏÏÔ, ÚÔÛʤ-ÚÔ˘Ó ÌÈ· ÌÔÓ·‰È΋ ÂÌÂÈÚ›· ÁÈ· fiÛÔ˘˜·Á·Ô‡Ó ÙÔ Á·Ï¿˙ÈÔ Ù˘ ı¿Ï·ÛÛ·˜ Î·È ÙȘ¯Ú˘Û¤˜ ·ÌÌÔ˘‰È¤˜. ΔÔ Û‡ÌÏÂÁÌ· ÙˆÓÓËÛÈÒÓ ÙÔ˘ ·Ú¯ÈÂÏ¿ÁÔ˘˜ Kornati, ÔÈμÂÓÂÙÛÈ¿ÓÔÈ Ù· ÔÓfiÌ·Û·Ó Incoronate -ÂÛÙÂÌ̤Ó˜ Â›Ó·È ÙÔ ÌÂÁ·Ï‡ÙÂÚÔ Î·È ˘ÎÓfi-ÙÂÚÔ ÛÙË ªÂÛfiÁÂÈÔ.

π‰·ÓÈÎfi ÁÈ· fiÛÔ˘˜ ÔÓÂÈÚ‡ÔÓÙ·È Ó·˙‹ÛÔ˘Ó Û·Ó Û‡Á¯ÚÔÓÔÈ ƒÔ‚ÈÓÛÒÓ˜, ηıÒ˜··ÚÙ›˙ÂÙ·È Î˘Ú›ˆ˜ ·fi ÂÚËÌÔÓ‹ÛÈ·ÂÍ·ÈÚÂÙÈ΋˜ Ê˘ÛÈ΋˜ ÔÌÔÚÊÈ¿˜.

∞Ó ‚¤‚·È· ¤¯ÂÙ ¿ÚÂÈ Ì·˙› Û·˜ ÙÔPrada Û·˜ Î·È ı¤ÏÂÙ Ԉۉ‹ÔÙ ӷ ÙÔÊÔÚ¤ÛÂÙÂ, ηÙ¢ı˘Óı›Ù ÛÙÔ Dugi(www.dugiotok.hr), Ô˘ Â›Ó·È ÙÔ ÛËÌ·ÓÙÈÎfi-ÙÂÚÔ ÓËÛ› Ù˘ ÂÚÈÔ¯‹˜ Ì ÎÔÛÌÔÔÏ›ÙÈÎË˙ˆ‹. ¶ÚÔÛÔ¯‹ Ô‡ ·Ù¿Ù ÙÔ fi‰È Û·˜:˘¿Ú¯ÂÈ ¤Ó· ÌÂÁ¿ÏÔ º˘ÛÈÎfi ¶¿ÚÎÔ(www.kornati.hr) Î·È ÔÏÏ¿ ȉÈfiÎÙËÙ· ÓËÛÈ¿.∞Ó ¿ÏÈ ÙÔ ÈÛÙÈÔÊfiÚÔ Û¿˜ ʤÚÓÂÈ Ó·˘Ù›·,¿ÚÙ ÙÔ ·˘ÙÔΛÓËÙÔ ‹ ÁÈ·Ù› fi¯È Î·È ÙÔ16

∫ƒ√∞Δ πÙÚÔ¯fiÛÈÙÔ. ∞fi ÙËÓ Opatija ÛÙÔ μÔÚÚ¿, ¤Ó· MonteCarlo ÙÔ˘ ÂÚ·Ṳ̂ÓÔ˘ ·ÈÒÓ·, ÂÚÓÒÓÙ·˜ ·fi ÙÔ ÓËÛ›Krk, ÙÔ Cres, ÙÔ Zadar Ì ٷ ÂÓÂÙÈο ·Ï¿ÙÈ·, ÙÔ SplitÌ ÙÔ ·Ó¤ÌÔÚÊÔ Î·È ÔÏÔÎÏËÚˆÙÈο ·Ó·Û΢·Ṳ̂ÓÔ·Ï¿ÙÈ ÙÔ ̆¢ÈÔÎÏËÙÈ·ÓÔ‡, ̤¯ÚÈ ÙÔ ¡fiÙÔ ÛÙÔ Dubrovnik,ÈÛÙÔÚÈÎfi ÌÓËÌÂ›Ô Ù˘ UNESCO, 600 ¯ÈÏÈfiÌÂÙÚ··Ú·ÏÈ·ÎÔ‡ ‰ÚfiÌÔ˘ ÚÔÛʤÚÔ˘Ó ¿ÂÈÚ˜ ÂÈÏÔÁ¤˜ÛÙ¿ÛÂˆÓ Î·È ÛÙ·ıÌÒÓ - ‰ÂÓ Â›Ó·È ·˘ÙÔÎÈÓËÙfi‰ÚÔÌÔ˜,·ÏÏ¿ Ë Ô‰‹ÁËÛË Â›Ó·È ·ÛÊ·Ï‹˜.�

Croatia Modern and traditionalIf you’re looking for a different summer experience,try Croatia. The Dalmatian coast is simply stunningespecially if you are on a sailing boat or yacht. Thebeauty is breathtaking and the options are endless.

Take some time and study the map of Croatia.The Adriatic Sea has many islands in close proximityto each other, providing a perfect holiday experiencefor those who love the sea and golden sandybeaches. A group of islands situated in the Kornatiarchipelago, named ‘Incoronate’ by the Venetians, isthe largest and densest in the Mediterranean. Kornati

√ ¶π√ HOT¶ƒ√√ƒπ™ª√™¶∞ƒ∞¢√™π∞∫∞ &∫√™ª√¶√§πΔπ∫∞

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√ ∫ƒÀªª∂¡√™£∏™∞Àƒ√™ Δ∏™∞™π∞™ ª·ÎÚÈÓfi Î·È ·ÔÌÔӈ̤ÓÔ Ì¤¯ÚÈÚfiÛÊ·Ù·, ΢ڛˆ˜ ÏfiÁˆ ÔÏÈÙÈÎÒÓ·Ó·Ù·Ú·¯ÒÓ, ÙÔ §¿Ô˜ Í·Ó·ÁÂÓÓȤٷÈÛ‹ÌÂÚ· ˆ˜ Ô ¡Ô1 cult ÚÔÔÚÈÛÌfi˜ Ù˘ÓÔÙÈ·Ó·ÙÔÏÈ΋˜ ∞Û›·˜ ÁÈ· fiÛÔ˘˜ ‰ÂÓ¤¯Ô˘Ó ˆ˜ ÚÔÙÂÚ·ÈfiÙËÙ· ÙËÓ Â͈ÙÈ΋ÔÏ˘Ù¤ÏÂÈ·, ·ÏÏ¿ ı¤ÏÔ˘Ó Ó· ˙‹ÛÔ˘Ó ÙËÓÈÔ ·Úı¤Ó· fi„Ë Ù˘ Û’ ¤Ó· ÂÚÈ‚¿ÏÏÔÓ·fiÏ˘Ù· ˙ÂÓ. ¶ÏÔ‡ÛÈÔ Û ÈÛÙÔÚ›·, Ì‚Ԣ‰ÈÛÙÈ΋ ·Ú¿‰ÔÛË ·ÈÒÓˆÓ, ·Ó¤ÁÁȯÙÔ·fi ÙÔÓ ÙÔ˘ÚÈÛÌfi Î·È Ì Ôχ cool ηÈÓÂ˘Ì·ÙÈÎÔ‡˜ ·ÓıÚÒÔ˘˜, ÙÔ §¿Ô˜·ÔÙÂÏ› ÙËÓ ÂÈÙÔÌ‹ Ù˘ ¯·Ï·Ú‹˜ ˙ˆ‹˜ÛÙËÓ ÂÍÔ¯‹. �

Laos Asia’s hidden treasureDistant and secluded until recently,mainly due to political upheaval, Laos isemerging as the No1 cult destination insouth-east Asia. It is a great choice forthose who, rather than seeking luxury,opt for virgin landscapes in perfect zensurroundings. With a wealth of history,a Buddhist tradition going backcenturies, and untouched by tourism,Laos with its spiritual people is the placefor a serene holiday in nature.�

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is ideal for those seeking adventure in wonderfulsurroundings – and there are many small desertedislands which boast stunning scenery.

Of course, if this is not your scene and you’drather slip into your designer clothes and enjoy thenightlife, then head for Dugi (www.dugiotok.hr),which is the most important island in the area. You’dbetter watch out though, as there is even a largeNature Park in this area (www.kornati.hr) as well asmany private islands.

If sailing is not your thing, hire a car or trailerand start driving. Start from Opatija in the northernpart of the country, a Monte Carlo-like place fromthe last century, and continue to KrK island, Cres,Zadar with its Venetian palaces, and Split with itscompletely preserved Diocletian palace. Continuesouth to Dubrovnik, an outstanding historic siteprotected by UNESCO. Travelling on a 600 klmcoastal road, you’ll find many places to stop for abreak to enjoy the area. It is a safe road for drivingeven though it’s not a highway. �

Δ π∞

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§∞√™

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I alphamegastyle summerdestinations

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ΔÔ ª·ÚfiÎÔ Ê¤ÚÓÂÈ ÛÙÔ ÓÔ˘ ÂÈÎfiÓ˜Â͈ÙÈΤ˜, ˙ÂÛÙ‹˜ ¿ÌÌÔ˘, Ì·ÁÈÎÒÓ¯·ÏÈÒÓ, ÊÔÈÓÈÎfi‰ÂÓÙÚˆÓ, ÁÔËÙ¢ÙÈÎÒÓÌÂ۷ȈÓÈÎÒÓ fiÏÂˆÓ Î·È Ôχ¯ÚˆÌˆÓ·ÁÔÚÒÓ, Ô˘ fiÏ· Ì·˙› ÂÍËÁÔ‡Ó ÁÈ·Ù›·ÔÙÂÏÔ‡Û ·Ó¤Î·ıÂÓ ÚÔÔÚÈÛÌfi-ÊÂÙ›¯ÁÈ· ÙÔ˘˜ ∂˘Úˆ·›Ô˘˜. °È· Ó· ‰ÂȘ ÙȘ‰È·ÊÔÚÂÙÈΤ˜ fi„ÂȘ Ù˘ ¯ÒÚ·˜, ‰ÂÓ·ÚΛ ¤Ó· Ù·Í›‰È. ªÂÚÈο ÌfiÓÔ ·fi Ù·ÛËÌ›· Ô˘ ·Í›˙Ô˘Ó ¤Ó· ¤Ú·ÛÌ· ›ӷÈÙÔ ÏÈÌ¿ÓÈ Ù˘ Δ·ÁÁ¤Ú˘, Ë ·Ï·ÈfiÙÂÚË‚·ÛÈÏÈ΋ fiÏË Ù˘ ºÂ˙, Ë ·ÁÚÔÙÈ΋ fiÏËÙÔ˘ ªÂÎÓ¤˜ Ì ٷ ÂÍ·ÈÚÂÙÈο ÎÚ·ÛÈ¿Ù˘, Ë art deco ∫·˙·ÌÏ¿Óη, Ù· ¯ˆÚÈ¿ÙˆÓ μ‰Ԣ›ÓˆÓ, Ë ·Ú·ı·Ï¿ÛÛÈ· fiÏËÙÔ˘ ∞Á·‰›Ú Ì ÙȘ ·¤Ú·ÓÙ˜ ·ÌÌÔ˘‰È¤˜,ÙÔ Î·Ù¿Ï¢ÎÔ „·ÚÔ¯ÒÚÈ Ù˘ ∂Û·Ô˘›Ú·Î·È Ë ÚˆÙÂ‡Ô˘Û· Ù˘ ¯ÒÚ·˜, ÙÔƒ¿Ì·Ù... �

MoroccoMorocco brings to mind exotic images ofwarm sands, magic carpets, palm trees,charming middle-aged cities and colourfulmarkets, all of which are a great attrac-tions for European tourists. Some of thecountry’s must-see spots are: the port ofTangiers, the old royal town of Fez, therural town of Meknes with its exceptionalwines, art deco Casablanca, Bedouin vil-lages, the coastal town of Agadir with itsendless beaches, the pure white fishingvillage of Essaouira and the country’scapital, Rabat. �

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∂π∫√¡∂™∂•øΔπ∫∂™

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‹Û˘¯Ô &ηٷڿÛÈÓÔ ªÈÎÚfi, ‹Û˘¯Ô, ηٷڿÛÈÓÔ ÓËÛ› Ì ÙÚ›·ÎÔ˘ÎÏ›ÛÙÈη ÏÈÌ·Ó¿ÎÈ· Î·È ÛÔÊÈÛÙÈΤ·Ó¿Ù˘ÍË, Ô˘ Ù· ÙÂÏÂ˘Ù·›· ¯ÚfiÓÈ· ¤¯ÂÈÁ›ÓÂÈ Ù˘ Ìfi‰·˜. √ ÎÔÛÌÈÎfi˜ °¿ÈÔ˜, ÔÁÚ·ÊÈÎfi˜ Î·È ‹Û˘¯Ô˜ §ÔÁÁfi˜ Î·È ËÁÂÌ¿ÙË ˙ˆÓÙ¿ÓÈ· §¿Îη ¤¯Ô˘Ó ÙÔ Î·ı¤Ó·ÙÔ ÎÔÈÓfi ÙÔ˘, fiÏÔÈ fï˜ ˘ÔÎÏ›ÓÔÓÙ·È ÛÙȘÂ͈ÙÈΤ˜ ·ÌÌÔ˘‰È¤˜ ÙˆÓ ∞ÓÙ›·ÍˆÓ (ı·¿Ù ÌfiÓÔ Ì ηڷ‚¿ÎÈ) Î·È ÛÙÔ ËÏÈÔ‚·-Û›ÏÂÌ· ·fi ÙÔ˘˜ ∞Á›Ô˘˜ ∞ÔÛÙfiÏÔ˘˜. �

Paxoi Green & sereneA tiny, serene, totally green island with threepretty harbours and a somewhat sophisticateddevelopment, Paxoi has become increasinglypopular in recent years. Cosmopolitan Gaius,quiet and beautiful Loggos and the very vibrantLakka, each have their followers. Don’t forget totake the boat to Antipaxoi. Everyone isoverwhelmed by the sight of the goldenbeaches of Antipaxoi and the sunset at AgioiApostoloi.�

I alphamegastyle summerdestinations

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Dairy products help!Milk was acknowledged as a basic element inhuman nutrition around the time of the agriculturalrevolution in 8000 B.C. Over the last decades,nutritional science has shown that dairy productsare vital in human nutrition and contribute greatly toa balanced diet. Scientific research has shown that,apart from calcium, dairy products offer a uniqueblend of elements like phosphorous, riboflavine,Vitamin A, B12, D, protein, mercury, magnesium andpotassium, all of which help to reduce the danger ofchronic diseases. Dairy products can help reducethe danger of osteoporosis, hypertension, someforms of cancer and tooth decay and can also helpin maintaining a balanced body weight especiallywhen they are part of a low calorie diet plan.

Milk and dairy products contain 70% more calcium thanany other food sources. Although dark green vegetablesand some fish also contain calcium, it is actually quite achallenge to get the daily recommended dosage withoutthe intake of dairy products. Unfortunately, in manycases calcium needs are not met, especially duringadolescence when teenagers tend to replace milk withother beverages. This is a cause for concern becauseduring adolescence, there is a so called ‘explosion’ inspinal and general growth. If we take into considerationthe fact that about 90% of the spine’s bone density isachieved through nutrition and exercise by age 20, thenone can realise how important nutrition is duringadolescence for osteoporosis, a disease that isrecognised today as a ‘paediatric disease with geriatricconsequences’. Dairy products are an ideal source ofboth calcium and phosphorous, as well as proteins

ΔÔ Á¿Ï· ·Ó·ÁÓˆÚ›ÛÙËΠˆ˜ ‚·ÛÈÎfiÛÙÔÈ¯Â›Ô Ù˘ ·ÓıÚÒÈÓ˘ ‰È·ÙÚÔÊ‹˜·fi Ôχ ·ÏÈ¿, ÎÔÓÙ¿ ÛÙËÁˆÚÁÈ΋ ·ӿÛÙ·ÛË, Á‡Úˆ ÛÙÔ8000 .Ã. ΔȘ ÙÂÏÂ˘Ù·›Â˜ ‰ÂηÂٛ˜,Ì ÙËÓ ÂͤÏÈÍË Ù˘ ÂÈÛÙ‹Ì˘ Ù˘‰È·ÙÚÔÊ‹˜, Ë ·Í›· ÙÔ˘ ·Ó·‰Â›¯ıËÎÂÎ·È Ì¤Û· ·fi ¤Ó· ÌÂÁ¿ÏÔ fiÁÎÔÂÈÛÙËÌÔÓÈÎÒÓ ÂÚ¢ÓÒÓ, ÔÈ Ôԛ˜ٿÛÛÔÓÙ·È ·ÓÂÈʇϷÎÙ· ˘¤Ú Ù˘ϋ„˘ Á·Ï·ÎÙÔÎÔÌÈÎÒÓ ÚÔ˚fiÓÙˆÓ,ˆ˜ ÛËÌ·ÓÙÈÎfi Î·È ·Ó·fiÛ·ÛÙÔ̤ÚÔ˜ ÌÈ·˜ ÈÛÔÚÚÔË̤Ó˘‰È·ÙÚÔÊ‹˜. ∏ ·Ó·ÁηÈfiÙËÙ· ·˘Ù‹ËÁ¿˙ÂÈ ·fi ÛÙÔȯ›· Ù· ÔÔ›·Î·Ù·‰ÂÈÎÓ‡Ô˘Ó fiÙÈ Ù· Á·Ï·ÎÙÔÎÔÌÈοÚÔ˚fiÓÙ· ÚÔÛʤÚÔ˘Ó ¤Ó·ÌÔÓ·‰ÈÎfi Û˘Ó‰È·ÛÌfi ıÚÂÙÈÎÒÓÛ˘ÛÙ·ÙÈÎÒÓ, ¤Ú·Ó ÙÔ˘ ·Û‚ÂÛÙ›Ô˘,fiˆ˜ ʈÛÊfiÚÔ, ÚÈ‚ÔÊÏ·‚›ÓË,‚ÈÙ·Ì›ÓË ¢, ‚ÈÙ·Ì›ÓË μ12, ÚˆÙ½ÓË,οÏÏÈÔ, „¢‰¿ÚÁ˘ÚÔ, Ì·ÁÓ‹ÛÈÔ Î·È‚ÈÙ·Ì›ÓË ∞, Ù· ÔÔ›· ÌÂÈÒÓÔ˘Ó ÙÔÓΛӉ˘ÓÔ ¯ÚfiÓÈˆÓ ·ı‹ÛˆÓ. ªÂ ÙËÏ‹„Ë Á·Ï·ÎÙÔÎÔÌÈÎÒÓ ÚÔ˚fiÓÙˆÓÌÔÚÔ‡Ó Ó· ÌÂȈıÔ‡Ó ÔÈ Î›Ó‰˘ÓÔÈÁÈ· ·ÚÔ˘Û›·ÛË ÔÛÙÂÔfiÚˆÛ˘,˘¤ÚÙ·Û˘, ÔÚÈÛÌ¤ÓˆÓ ÌÔÚÊÒÓηÚΛÓÔ˘, ÙÂÚˉfiÓ·˜, ÂÓÒ, ¤Ú·ÓÙÔ‡ÙÔ˘, Û˘Ì‚¿ÏÏÔ˘Ó Î·È ÛÙËÓ·ÔÊ˘Á‹ ·‡ÍËÛ˘ ÙÔ˘ ‚¿ÚÔ˘˜ ηÈÈı·ÓÒ˜ Î·È ÛÙË ‰È¢ÎfiÏ˘ÓÛË Ù˘·ÒÏÂÈ·˜ ‚¿ÚÔ˘˜ fiÙ·ÓÛ˘ÌÂÚÈÏ·Ì‚¿ÓÔÓÙ·È Û¢ÔıÂÚÌȉÈΤ˜ ‰È·ÙÚÔʤ˜.

ΔÔ Á¿Ï· Î·È Ù· Á·Ï·ÎÙÔÎÔÌÈοÚÔ˚fiÓÙ· ÂÚȤ¯Ô˘Ó ÂÚÈÛÛfiÙÂÚÔ ·fiÙÔ 70% ÙÔ˘ ·Û‚ÂÛÙ›Ô˘ ÙˆÓ ÙÚÔʛ̈Ó,·Ú¿ ÙÔ ÁÂÁÔÓfi˜ fiÙÈ Î·È ¿ÏÏ· ÙÚfiÊÈÌ·,fiˆ˜ Ù· ÛÎÔ‡Ú· Ú¿ÛÈÓ· Ï·¯·ÓÈο ‹ Ù·„¿ÚÈ· Ì ÎfiηÏÔ, ›Û˘ ÂÚȤ¯Ô˘Ó·Û‚¤ÛÙÈÔ. ¶¿ÓÙˆ˜, ÌÔÚ› Ó· ıˆÚËı›fiÙÈ ·ÔÙÂÏ› ÚfiÎÏËÛË Ë Î¿Ï˘„Ë ÙˆÓËÌÂÚ‹ÛÈˆÓ Û˘ÛÙ¿ÛÂˆÓ Û ·Û‚¤ÛÙÈÔ̤۷ ·fi ÙË ‰È·ÙÚÔÊ‹, Û ÂÚ›ÙˆÛËÔ˘ Û ·˘Ù‹ ‰ÂÓ Û˘ÌÂÚÈÏ·Ì‚¿ÓÔÓÙ·ÈÙ· Á·Ï·ÎÙÔÎÔÌÈο ÚÔ˚fiÓÙ·. ¢˘ÛÙ˘¯Ò˜,·ÚÎÂÙ¿ Û˘¯Ó¿ ÔÈ ·Ó¿ÁΘ Û ·Û‚¤ÛÙÈÔ‰ÂÓ Î·Ï‡ÙÔÓÙ·È Â·ÚÎÒ˜, ȉȷÈÙ¤Úˆ˜ÛÙÔ˘˜ ÂÊ‹‚Ô˘˜ Ô˘ Ù›ÓÔ˘Ó Ó· ·ÓÙÈη-ıÈÛÙÔ‡Ó ÙÔ Á¿Ï· Ì ¿ÏÏ· ÚÔÊ‹Ì·Ù·.∞˘Ùfi ÙÔ Ê·ÈÓfiÌÂÓÔ Â›Ó·È ¿ÎÚˆ˜ ·ÓËÛ˘¯Ë-ÙÈÎfi, ÂÂȉ‹ Ë ÂÚ›Ô‰Ô˜ ·˘Ù‹ Û˘Ì›ÙÂÈÌ ÙËÓ ÌÂÁ¿ÏË ·‡ÍËÛË ÙÔ˘ ÛÎÂÏÂÙÔ‡ ηÈÙËÓ «¤ÎÚËÍË» Ù˘ ·Ó¿Ù˘Í˘. ∂¿ÓÏ¿‚Ô˘Ì ˘fi„Ë fiÙÈ Ô ÛÎÂÏÂÙfi˜ ‰È·ÌÔÚ-ÊÒÓÂÙ·È Î·È Î·ıÔÚ›˙ÂÙ·È Î·Ù¿ 90% ·fiÙËÓ ÔÛÙÈ΋ ˘ÎÓfiÙËÙ· Ô˘ ı· ÂÈÙ¢¯ı›̤۷ ·fi ÙË ‰È·ÙÚÔÊ‹ Î·È ÙËÓ ¿ÛÎËÛË̤¯ÚÈ ÙËÓ ËÏÈΛ· ÙˆÓ 20 ¯ÚfiÓˆÓ,·ÓÙÈÏ·Ì‚·ÓfiÌ·ÛÙ fiÛÔ ÎÚ›ÛÈÌË Â›Ó·È Ë‰È·ÙÚÔÊ‹ Û ·˘Ù¤˜ ÙȘ ËÏÈ˘ ÁÈ· ÙËÓÔÛÙÂÔfiÚˆÛË, Ë ÔÔ›· Û‹ÌÂÚ· ·Ó·ÁÓˆ-Ú›˙ÂÙ·È ˆ˜ Ë «·È‰È·ÙÚÈ΋ ·Ûı¤ÓÂÈ· ÌÂÙȘ ÁËÚÈ·ÙÚÈΤ˜ ÂÈÙÒÛÂȘ». Δ· Á·Ï·Î-

DairyPower∏ ‰‡Ó·ÌË ÙÔ˘ Á¿Ï·ÎÙÔ˜

MariaTzirkalli

Clinical Dietician-Nutritionist

ª·Ú›·Δ˙ÈÚηÏÏ‹∫ÏÈÓÈÎfi˜ ¢È·ÈÙÔÏfiÁÔ˜-¢È·ÙÚÔÊÔÏfiÁÔ˜

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which are essential for the growth of the human skeletonin order to achieve maximum bone density.

These findings have led the scientific community tocompile new nutritional recommendations and create anew food pyramid. This pyramid is an educational tool onnutrition, which translates recommendations to simpledirectives, thereby helping us to achieve the goal ofsatisfactory nutritional elements and consequently toavoid chronic health problems. The colour blue,represents milk and dairy products while the width ofeach colour shows the relative quantity of each groupthat should be consumed compared to other foodgroups. The Pyramid suggests that persons over 9 yearsof age should consume three portions of dairy products,preferably low fat on a daily basis. Such a portion

provides 300 mg of calcium and mayconsist of:

� 1 cup of milk� 200 gr. yogurt� 30 gr, cheese

Daily calcium requirementsin children between the ages

of 4 and 6 years is 450 mg, inchildren up to the age of 10 it

is 550 mg, while between theages of 11 and 18, requirements differ

between boys and girls, with boys requiring 1000 mg andgirls 800 mg of daily intake.

People with lactose intolerance subconsciously reducetheir intake of milk which affects their nutritional balance.This can easily be resolved by replacing milk with milkthat does not contain lactose. It is also recommendedreducing the amount of milk to a level that is tolerable orreplacing it with yogurt. Yogurt is an irreplaceable foodsource that contains the nutritional substances of milk. Itis one of the lighter and richer foods that maintain thebalance of the intestinal chlora and the mucousmembrane of the mouth, especially when there is long-term intake of antibiotics. It fights both diarrhoea arisingfrom gastric infections, and chronic constipation. Itenhances the natural renewal process of the cells of theepidermis and the growth of skin and hair and boosts theimmune system.

Today, obesity is one of the biggest health problemsaffecting all age groups. Milk and its by-products arevaluable allies in a balanced diet plan. Use them!�

ÙÔÎÔÌÈο ÚÔ˚fiÓÙ· ÚÔÛʤÚÔ˘Ó Ìȷȉ·ÓÈ΋ ËÁ‹ ·Û‚ÂÛÙ›Ô˘ - ʈÛÊfiÚÔ˘,ηıÒ˜ Î·È ÚˆÙ½Ó˜ ÁÈ· ÙËÓ ·Ó¿Ù˘ÍËÙÔ˘ ÛÎÂÏÂÙÔ‡ ÂÈÙ˘Á¯¿ÓÔÓÙ·˜, ÙË̤ÁÈÛÙË ÔÛÙÈ΋ ˘ÎÓfiÙËÙ· ̤۷ ÛÙÔÁÂÓÂÙÈÎfi ‰˘Ó·ÌÈÎfi ÙÔ˘.

Δ· ·ÔÙÂϤÛÌ·Ù· ·˘Ù¿ ¤¯Ô˘ÓÔ‰ËÁ‹ÛÂÈ ÙËÓ ÂÈÛÙËÌÔÓÈ΋ ÎÔÈÓfiÙËÙ· Ó·ıÂÛ›ÛÂÈ Î·ÈÓÔ‡ÚÁȘ ‰È·ÙÚÔÊÈΤ˜Ô‰ËÁ›Â˜ Ù· ÙÂÏÂ˘Ù·›· ¯ÚfiÓÈ· Î·È Ó· ÙȘ·ÚÔ˘ÛÈ¿ÛÂÈ Ì¤Û· ·fi ÙË ‰ËÌÈÔ˘ÚÁ›·ÌÈ·˜ ηÈÓÔ‡ÚÁÈ·˜ ˘Ú·Ì›‰·˜ ‰È·ÙÚÔÊ‹˜.∏ ˘Ú·Ì›‰· ·˘Ù‹ ·ÔÙÂÏ› ¤Ó· ‰È·ÙÚÔ-ÊÈÎfi ÂÎ·È‰Â˘ÙÈÎfi ÂÚÁ·ÏÂ›Ô ÙÔ ÔÔ›ÔÌÂÙ·ÊÚ¿˙ÂÈ ÙȘ ‰È·ÙÚÔÊÈΤ˜ Û˘ÛÙ¿ÛÂȘÛ ·Ï¤˜ Ô‰ËÁ›Â˜, ‚ÔËıÒÓÙ·˜ Ì ÙÔÓÙÚfiÔ ·˘Ùfi ÙËÓ Â›Ù¢ÍË ÙÔ˘ ÛÙfi¯Ô˘ÁÈ· ÈηÓÔÔÈËÙÈ΋ Ï‹„Ë ÙˆÓ ıÚÂÙÈÎÒÓÛ˘ÛÙ·ÙÈÎÒÓ Î·È ·ÔÊ˘Á‹ ¯ÚfiÓȈӷı‹ÛˆÓ. ™ÙËÓ ˘Ú·Ì›‰· ÙÔ ÌϯÚÒÌ· ·ÓÙÈÚÔۈ‡ÂÈ ÙÔ Á¿Ï· Î·È Ù·Á·Ï·ÎÙÔÎÔÌÈο ÚÔ˚fiÓÙ·, ÂÓÒ ÙÔ Ï¿ÙԘοı ¯ÚÒÌ·ÙÔ˜ ‰Â›¯ÓÂÈ ÙË Û¯ÂÙÈ΋ÔÛfiÙËÙ· ÛÙËÓ ÔÔ›· Ú¤ÂÈ Ó· ηٷӷ-ÏÒÓÂÙ·È Ë Û˘ÁÎÂÎÚÈ̤ÓË ÔÌ¿‰· Û ۯ¤ÛËÌ ¿ÏϘ ÔÌ¿‰Â˜ ÙÚÔʛ̈Ó. ∏ ¶˘Ú·Ì›‰·Û˘ÓÈÛÙ¿ fiˆ˜ ¿ÙÔÌ· ¿Óˆ ÙˆÓ 9 ÂÙÒÓηٷӷÏÒÓÔ˘Ó ÙÚÂȘ ÌÂÚ›‰Â˜Á·Ï·ÎÙÔÎÔÌÈÎÒÓ ÚÔ˚fiÓÙˆÓ, ηٿÚÔÙ›ÌËÛË ¯·ÌËÏÒÓ Û ÂÚÈÂÎÙÈÎfiÙËÙ·Ï›Ô˘˜, Û ηıËÌÂÚÈÓ‹ ‚¿ÛË. ª›·ÌÂÚ›‰· Á·Ï·ÎÙÔÎÔÌÈÎÒÓ ÚÔ˚fiÓÙˆÓ Ì·˜ÚÔÛʤÚÂÈ 300 mg ·Û‚¤ÛÙÈÔ Î·È ÌÔÚ›ӷ ·ÔÙÂÏÂ›Ù·È ·fi:

�1 ÊÏÈÓÙ˙¿ÓÈ Á¿Ï·�200 ÁÚ·ÌÌ¿ÚÈ· ÁÈ·Ô‡ÚÙÈ�30 ÁÚ·ÌÌ¿ÚÈ· Ù˘Ú›

√È ËÌÂÚ‹ÛȘ ·Ó¿ÁΘ ·Û‚ÂÛÙ›Ô˘ Û·ȉȿ ËÏÈΛ·˜ ÌÂٷ͇ ÙÂÛÛ¿ÚˆÓ Î·È ¤ÍÈÂÙÒÓ Â›Ó·È 450 mg, Û ·È‰È¿ ̤¯ÚÈ ‰¤Î·ÂÙÒÓ Â›Ó·È 550 mg, ÂÓÒ ·fi ¤ÓÙÂη̤¯ÚÈ ‰ÂηÔÎÙÒ ÂÙÒÓ, ÔÈ ·Ó¿ÁΘ

‰È·ÊÔÚÔÔÈÔ‡ÓÙ·È ÁÈ· Ù· ‰‡Ô ʇϷ, ÌÂÙ· ·ÁfiÚÈ· Ó· ¤¯Ô˘Ó ÙȘ ˘„ËÏfiÙÂÚ˜·Ó¿ÁΘ Ì 1000 mg Î·È Ù· ÎÔÚ›ÙÛÈ·800 mg ËÌÂÚËÛ›ˆ˜.

¶ÔÏϤ˜ ÊÔÚ¤˜ ¿ÙÔÌ· Ù· ÔÔ›··ÚÔ˘ÛÈ¿˙Ô˘Ó ‰˘Û·ÓÂÍ›· ÛÙË Ï·ÎÙfi˙Ë,·Ú¯›˙Ô˘Ó ¤ÛÙˆ Î·È ˘ÔÛ˘Ó›‰ËÙ· Ó·ÌÂÈÒÓÔ˘Ó ÙËÓ Î·Ù·Ó¿ÏˆÛË Á¿Ï·ÎÙÔ˜ÂËÚ¿˙ÔÓÙ·˜ Ì ÙÔÓ ÙÚfiÔ ·˘Ùfi ÙËÓÈÛÔÚÚÔ›· ÛÙË ‰È·ÙÚÔÊ‹ ÙÔ˘ .̃ À¿Ú¯Ô˘ÓÔÏÏÔ› ÙÚfiÔÈ Ì¤Ûˆ ÙˆÓ ÔÔ›̂ Ó ÌÔÚ›ӷ ·Ì‚Ï˘Óı› ÙÔ Úfi‚ÏËÌ·, ¤Ó·˜ ·fiÙÔ˘˜ ÔÔ›Ô˘˜ Â›Ó·È Ë Ï‹„Ë Á¿Ï·ÎÙÔ˜¯ˆÚ›˜ Ï·ÎÙfi˙Ë. ™˘ÓÈÛٿٷÈ, ·ÎfiÌ·, ËÌ›ˆÛË ÙÔ˘ Á¿Ï·ÎÙÔ˜ ÛÙ· ·ÓÂÎÙ¿ ÁÈ·ÙÔÓ ÔÚÁ·ÓÈÛÌfi ›‰· Î·È ·˘Ùfi ÌÔÚ›ӷ Á›ÓÂÈ ÛÂ Û˘Ó‰È·ÛÌfi Ì οÔÈÔ Á‡̷,ηıÒ˜ ›Û˘ Î·È Ë ·ÓÙÈηٿÛÙ·ÛË ÙÔ˘Á¿Ï·ÎÙÔ˜ Ì ÁÈ·Ô‡ÚÙÈ. ΔÔ ÁÈ·Ô‡ÚÙÈ·ÔÙÂÏ› ·Ó·ÓÙÈηٿÛÙ·ÙË ÙÚÔÊ‹ ËÔÔ›· ÂÚȤ¯ÂÈ Ù· ıÚÂÙÈο Û˘ÛÙ·ÙÈοÙÔ˘ Á¿Ï·ÎÙÔ˜, ÂÓÒ ÙËÓ ›‰È· ÛÙÈÁÌ‹·ÔÙÂÏ› Î·È Ì›· ·fi ÙȘ ÂÏ·ÊÚfiÙÂÚÂ˜Î·È ÏÔ˘ÛÈfiÙÂÚ˜ ÙÚÔʤ˜, ·ÔηıÈÛÙ¿ÙËÓ ÈÛÔÚÚÔ›· Ù˘ ¯ÏˆÚ›‰·˜ ÙÔ˘ÂÓÙ¤ÚÔ˘, ·ÏÏ¿ Î·È ÙÔ˘ ‚ÏÂÓÓÔÁfiÓÔ˘ ÙÔ˘ÛÙfiÌ·ÙÔ˜ fiÛˆÓ Î¿ÓÔ˘Ó Ì·ÎÚÔ¯ÚfiÓÈ·ıÂڷ›· Ì ·ÓÙÈ‚ÈÔÙÈο, ηٷÔÏÂÌ¿ÙȘ ‰È¿ÚÚÔȘ Ô˘ ÚÔ¤Ú¯ÔÓÙ·È ·fiÏÔÈÌÒÍÂȘ ÙÔ˘ Á·ÛÙÚÂÓÙÂÚÈÎÔ‡ ۈϋӷ,ηٷÔÏÂÌ¿, ›Û˘, ÙË ¯ÚfiÓÈ· ‰˘ÛÎÔÈ-ÏÈfiÙËÙ·, ÂÓÈÛ¯‡ÂÈ ÙË Ê˘ÛÈÔÏÔÁÈ΋‰È·‰Èηۛ· ·Ó·Ó¤ˆÛ˘ ÙˆÓ Î˘ÙÙ¿ÚˆÓÙ˘ ÂȉÂÚÌ›‰·˜ Î·È ÙËÓ ·Ó¿Ù˘ÍËÙˆÓ Ì·ÏÏÈÒÓ Î·È ÙˆÓ Ó˘¯ÈÒÓ, ÂÓÒÂÓÈÛ¯‡ÂÈ Î·È ÙÔ ·ÓÔÛÔÔÈËÙÈÎfiÛ‡ÛÙËÌ· ÙÔ˘ ÔÚÁ·ÓÈÛÌÔ‡.

ΔË ÛËÌÂÚÈÓ‹ ÂÔ¯‹ Ô˘ Ë·¯˘Û·ÚΛ· ·ÔÙÂÏ› ¤Ó· ·fi Ù·ÌÂÁ·Ï‡ÙÂÚ· ÚÔ‚Ï‹Ì·Ù· ˘Á›·˜ ÁÈ·fiϘ ÙȘ ËÏÈ˘, ÙÔ Á¿Ï· Î·È Ù·ÚÔ˚fiÓÙ· ÙÔ˘ ·ÔÙÂÏÔ‡Ó ÔχÙÈÌÔ˘˜Û˘ÌÌ¿¯Ô˘˜ Ù˘ ÈÛÔÚÚÔË̤Ó˘‰È·ÙÚÔÊ‹˜. ∞ÍÈÔÔÈ‹ÛÙ ٷ! �

24

I alphamegastyle ‰›·ÈÙ·diet

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Two monthsafter top modelGisele Bundchengave birth to herson, she returnedto modelling andlooked amazing.Modelling forCalzedonia, shewore every singlebikini for the camera.As you can see foryourself, this summervotes in favour ofcolours and high spirits.

¢ÂÓ ¤¯Ô˘Ó ÂÚ¿ÛÂÈ ‰˘Ô Ì‹Ó˜ ·fiÙË Á¤ÓÓËÛË ÙÔ˘ ÁÈÔ˘ Ù˘ Î·È Ë

Gisele Bundchen ¤ÛÙÚ„ ÌÚÔÛÙ¿·fi ÙÔ ÊˆÙÔÁÚ·ÊÈÎfi Ê·Îfi·Ó·Óˆ̤ÓË. ™·Ó Ó· ÌËÓ ‹Ú ԇÙ ¤Ó·ÎÈÏfi fi˙·Ú ÊÔÚÒÓÙ·˜ ÙȘ Ó¤Â˜Û˘ÏÏÔÁ¤˜ ÙˆÓ Î·Ù·ÛÙËÌ¿ÙˆÓCalzedonia. ∫·Ù¿ ÙË ‰È¿ÚÎÂÈ· Ù˘ʈÙÔÁÚ¿ÊËÛ˘ Ì¿ÏÈÛÙ· Ë Ó·ڋ Ì·Ì¿Ô˘ ‰ÂÓ ÌÔÚ› Ó· ·Ô¯ˆÚÈÛÙ› ÙÔÌÈÎÚfi Ù˘ ÙÔÓ Â›¯Â Ì·˙› Ù˘.¶·Ú¿‰ÂÈÁÌ· Á˘Ó·›Î·˜, ÌËÙ¤Ú·˜ ηÈηϋ˜ Û˘˙‡ÁÔ˘ Ê·›ÓÂÙ·È ˆ˜ ı·Î·Ù·Ê¤ÚÂÈ Ó· Â›Ó·È Û ϛÁÔ Î·ÈÚfi ÙÔÁÓˆÛÙfi top model. ¶·ÚfiÏ· ·˘Ù¿ fiˆ˜·ÓÙÈÏ·Ì‚¿ÓÂÛÙÂ Î·È ·fi Ù· Ì·ÁÈfi Ô˘‚ϤÂÙ ÛÙȘ ʈÙÔÁڷʛ˜, ÙÔ ÊÂÙÈÓfiηÏÔη›ÚÈ ··ÈÙ› ¯ÚÒÌ· Î·È Î·Ï‹‰È¿ıÂÛË ÁÈ· ÙȘ ̤Ú˜ Ô˘ Ô˘‰Ú¿ÚÁ˘ÚÔ˜ ı· ·ÁÁ›˙ÂÈ ÎfiÎÎÈÓÔ!

I alphamegastyle ÌÔ‰·fashion

26

η˘ÙÔηÏÔηÈÚÈ

HOT SUMMER

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26 27 28 fashion11:Layout 1 14/6/10 11:56 Page 27

∞Ó ¤Ó· ÊÈÏ› Â›Ó·È fiÓÙˆ˜Ï›ÁÔ ÙfiÙ ÂÈ‚¿ÏÏÂÙ·ÈÓ· ·ÔÎÙ‹ÛÂÙ ÙË«Û·ÚÎ҉˻ ı‹ÎË ÙÔ˘iphone ·fi ÙÔÓ Ô›ÎÔDiane Von FurstenbergÛ ÚÔ˙ ·fi¯ÚˆÛË.

If you like kisses,how about the‘voluptuous’ pinkiPhone case fromDiane VonFurstenberg?

28

I alphamegastyle ÌÔ‰·fashion

∏Ìfi‰· ¿ÂÈ Î·È ¤Ú¯ÂÙ·È Î·È Ë‰È·Ú΋˜ ·Ó·Ó¤ˆÛË Â›Ó·È ·˘ÙfiÔ˘ ÂȉÈÒÎÂÈ Î¿ı Á˘Ó·›Î·Ô˘ ÂÈı˘Ì› Ó· ÎÂÚ‰›˙ÂÈ ÙȘ

ÂÓÙ˘ÒÛÂȘ Ì ÙÔ ÛÙÈÏ Î·È ÛÙȘ ÈԷϤ˜, ηıËÌÂÚÈÓ¤˜ Ù˘ ÛÙÈÁ̤˜. ∫·ÈÂÂȉ‹ ÔÈ Î·ÈÚÔ› Â›Ó·È ‰‡ÛÎÔÏÔÈ, ›ӷÈÛËÌ·ÓÙÈÎfi Ó· ÂÎÙÈÌ‹ÛÂÙÂ Î·È Ó· ‰Â›Ù Ì·ÏÏÈÒÙÈÎÔ Ì¿ÙÈ fiÏ· ·˘Ù¿ Ô˘ ¤¯ÂÙÂ̤۷ ÛÙËÓ ÓÙÔ˘Ï¿· Û·˜. μÚ›Ù ͷӿٷ ·Á·Ë̤ӷ basic ÎÔÌÌ¿ÙÈ· Û·˜ ηȷʋÛÙ ÙË Ê·ÓÙ·Û›· Û·˜ Ó· ·Ó·Ï¿‚ÂÈÓ· ·Ó·ÓÂÒÛÂÈ ÙÔ ÛÙÈÏ Û·˜. ÕÏψÛÙ·˘Ù¿ Â›Ó·È Î·È Ù· ΢ڛ·Ú¯· ÁÈ· Ó·ÂÓÙ˘ˆÛÈ¿ÛÂÙÂ Î·È ¿ÏÈ Ì οÔȘfï˜ ÌÈÎÚ¤˜ ‰È·ÊÔÚ¤˜… ∞Ú¯›ÛÙ ÙȘÂÚÈÏ·Ó‹ÛÂȘ Û·˜ Û Ӥ· mix & matchÛÙÔȯ›· Ô˘ ›Ûˆ˜ ·Ï¿ ÛÙÔ ·ÚÂÏıfiÓÓ· ıˆÚÔ‡Û·Ù οˆ˜ ‚·ÚÂÙ¿. ¢Â›ÙÂÙ· ·Á·Ë̤ӷ Û·˜ ÎÔÌÌ¿ÙÈ· ηÈÛ˘Ó‰˘¿ÛÙ ٷ Ì ¿ÏÏ· Ô˘ ›Ûˆ˜ Î·È Ó·¤¯Â٠ͯ¿ÛÂÈ. √È Ì¤Ú˜ ·˘Ù¤˜ ı¤ÏÔ˘ÓÓ· ›̷ÛÙ ڷÎÙÈΤ˜, ›Ûˆ˜ ·˘Ùfi Ó·Â›Ó·È Î·È Ë Ìfi‰· ÛÙȘ ̤Ú˜ Ì·˜. ∫·ÈÂ›Ó·È Î·È ¤Ó·˜ ÙÚfiÔ˜ Ó· ‰Ô‡Ì·ÏÏÈÒÙÈη Ù· Ú¿ÁÌ·Ù· Î·È Ó··Ê‹ÛÔ˘Ì ÙËÓ ÈÛÙˆÙÈ΋ Ì·˜ Ó··Ó·Û¿ÓÂÈ ·fi Ù· ÔÏÏ¿ ¤ÍÔ‰· Ô˘Ì¤¯ÚÈ Û‹ÌÂÚ· Û˘ÓËı›˙·Ì ÁÈ· Ó·‰Â›¯ÓÔ˘Ì ηıËÌÂÚÈÓ¿ ÎÔÌ„¤˜. ∂›Û˘

ÔÙ¤ ÌËÓ ‚È·ÛÙ›Ù ӷ οÓÂÙ ·ÁÔÚ¤˜Â¿Ó ‰ÂÓ ¤¯ÂÙ ÎÔÈÙ¿ÍÂÈ ÙÈ ‚Ú›ÛÎÂÙ·È ‹‰ËÛÙËÓ ÁηÚÓÙ·ÚfiÌ· Û·˜ ÁÈ·Ù›·Ú·‰Â¯Ù›Ù ÙÔ…¶fiÛ˜ ÊÔÚ¤˜‚ڋηÙ ӷ ¤¯ÂÙ ÙÔ ›‰ÈÔ Ú¿ÁÌ· ‹·ÚfiÌÔÈÔ, ÙÔ˘Ï¿¯ÈÛÙÔÓ ‰˘Ô ÊÔÚ¤˜;

Fashion trends change all the timeand women will always look for thatindividual style that will dazzle duringall hours. Times are hard, so it’s quiteimportant to check out what’s worthkeeping in your wardrobe. Dig outyour favourite basic pieces and letyour imagination run free to createyour new style. Start experimentingwith new mix & match elements bycombining your favourite pieces withothers that you might have forgottenyou have. These days we need to bepractical and make better-suited pur-chases to our new style. You reallydon’t need to max out your credit cardto be happy, so take your time when itcomes to shopping. Make sure you’vechecked your wardrobe thoroughly sothat you don’t end up buying thingssimilar to those you already have.

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Ï·ÙÚÂ‡Ô˘Ó Ù· ÛÔÚ Î·È ÙË Ìfi‰·. ªÂ

ÎÔÌÌ¿ÙÈ· Ô˘ ·ÔÓ¤Ô˘Ó ıËÏ˘ÎfiÙËÙ·

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ΔÔ Î·ÏÔη›ÚÈ ¤¯ÂÈ ÙȘ ‰ÈΤ˜ ÙÔ˘˜ ÚÔÎÏ‹ -ÛÂȘ Î·È ÂÛ›˜ ¤¯ÂÙ ÙËÓ Â˘Î·ÈÚ›· ӷͯˆÚ›ÛÂÙ ·ÎÔÏÔ˘ıÒÓÙ·˜ ¤ÍÈ ‚‹Ì·Ù· Ù·ÔÔ›· ı· οÓÔ˘Ó ÙËÓ ÂÌÊ¿ÓÈÛË Û·˜ÌÔÓ·‰È΋ Î·È ¿Óˆ ·fi fiÏ· ÂÓÙ˘ˆ Ûȷ΋.√ ªÈ¯¿Ï˘ √ÚÊ·Ó›‰Ë˜ ÏÔÈfiÓ ÚÔÛʤÚÂÈ·Ïfi¯ÂÚ· ÙȘ ‰ÈΤ˜ ÙÔ˘˜ Û˘Ì‚Ô˘Ï¤˜·ÔÎÏÂÈÛÙÈο ÛÙÔ ÂÚÈÔ‰ÈÎfi Ì·˜ ÁÈ· ÙÔ·fiÏ˘ÙÔ Î·ÏÔηÈÚÈÓfi Ì·ÎÈÁÈ¿˙. ¢¤ÚÌ· ÔÚÛÂÏ¿ÓË, ‰ËÌÈÔ˘ÚÁ‹ÛÙ ÙÔÓÙ¤ÏÂÈÔ Î·Ì‚¿ ÛÙÔ ÚfiÛˆfi Û·˜ ÁÈ· ӷ΢ÚÈ·Ú¯‹ÛÂÈ ÙÔ ÂÎı·Ì‚ˆÙÈÎfi ÎÚ·ÁÈfiÓ. Δ·¯Â›ÏÈ· ı· Â›Ó·È ÙÔ Û‹Ì· ηٷÙÂı¤Ó Û·˜!

1•ÂÎÈÓ¿Ù ÙÔ Ì·ÎÈÁÈ¿˙ Ì ϛÁÔ ÎÔÓ -Û›ÏÂÚ Î¿Ùˆ ·fi Ù· Ì¿ÙÈ· ÁÈ· ӷηχ„ÂÙ ÙÔ˘˜ Ì·‡ÚÔ˘˜ ·ÎÏÔ˘˜

Î·È ÁÈ· Ó· ʈٛÛÂÙ ÙÔ ‚ϤÌÌ·. ∞ÏÒÛÙÂÙÔ ÎÔÓÛ›ÏÂÚ Ì ٷÌÔÓ·ÚÈÛÙ¤˜ ÎÈÓ‹ÛÂȘ¯ˆÚ›˜ ÂÚÈÙÙfi ÙÚ›„ÈÌÔ, Ô˘ ÙÛ·Ï·ÎÒÓÂÈ’ÙÔ ‰¤ÚÌ·. ªÂ ÙÔ ÎÔÓÛ›ÏÂÚ ÌÔÚ›Ù ӷηχ„ÂÙÂ Î·È ÙȘ ÌÈÎÚ¤˜ ·Ù¤ÏÂȘ ÙÔ˘ÚÔÛÒÔ˘ ¤ÙÛÈ ÒÛÙ ӷ ‰ËÌÈÔ˘ÚÁ‹ÛÂÙ¤ӷ ·ÁÁÂÏÈÎfi ÚfiÛˆÔ ¯ˆÚ›˜ „ÂÁ¿‰È·.

2∞ÏÒÛÙ ÙÔ ÊÔÓ ÓÙ ÙÂÓ Ì ¤Ó·ÈÓ¤ÏÔ, ÊÚÔÓÙ›˙ÔÓÙ·˜ ÒÛÙ ӷÁ›ÓÂÈ ¤Ó· Ì ÙÔ ‰¤ÚÌ·, ·fi ÙȘ

Ú›˙˜ ÙˆÓ Ì·ÏÏÈÒÓ Ì¤¯ÚÈ ÙËÓ ¿ÎÚÈ·Ù˘ ̇Ù˘ Î·È «Û‚‹ÓÔÓÙ·˜» ÙÔ ÛÙÔÏ·ÈÌfi.

3¶ÂÚ¿ÛÙ ÌÈ· Ô‡‰Ú· Û ÌÔÚÊ‹ÛÎfiÓ˘ ÂÈ̤ÓÔÓÙ·˜ ÛÙÔ Δ ÙÔ˘ÚfiÛˆÔ˘ (̤وÔ-̇ÙË-ÈÁÔ‡ÓÈ)

ÁÈ· Ó· ‰ÒÛÂÈ ÂÚÈÛÛfiÙÂÚË ‰È¿ÚÎÂÈ· ÛÙÔÌ·ÎÈÁÈ·˙ Û·˜.

4÷ÌÔÁÂÏ¿ÛÙÂ Î·È ÂÚ¿ÛÙ ‡ÎÔÏ·¤Ó· ÚÔ˘˙ ÛÙ· Ì¿ÁÔ˘Ï· ÌÂ΢ÎÏÈΤ˜ ÎÈÓ‹ÛÂȘ.

5∞ÏÒÛÙ ÌÈ· ÌÂÙ·ÏÏÈ΋ ÛÎÈ¿Ï¢΋ ‹ ÛÙÔ ¯ÚÒÌ· ÙÔ˘ ‰¤ÚÌ·ÙÔ˜,Û fiÏÔ ÙÔ ÎÈÓËÙfi ‚ϤʷÚÔ ÙˆÓ

Ì·ÙÈÒÓ Î·È ‰ËÌÈÔ˘ÚÁ‹ÛÙ ¤ÓÙÔÓ˜‚ÏÂÊ·Ú›‰Â˜ Ì ¿ÊıÔÓË Ì¿Ûηڷ Ô˘‰›ÓÂÈ fiÁÎÔ Î·È Ì‹ÎÔ˜.

6¢ËÌÈÔ˘ÚÁ‹ÛÙ ٷ Ù¤ÏÂÈ· ¯Â›ÏË.•ÂÎÈÓ‹ÛÙ Ì ¤Ó· ÌÔχ‚È ¯ÂÈÏÈÒÓÊÙÈ¿¯ÓÔÓÙ·˜ ¿„ÔÁ· ÙÔ ÂÚ›ÁÚ·ÌÌ·

ÛÙÔ ›‰ÈÔ ·ÎÚÈ‚Ò˜ ¯ÚÒÌ· Ì ÙÔ ÎÚ·ÁÈfiÓ.ÃÚËÛÈÌÔÔÈ‹ÛÙ ¤Ó· ÎÚ·Á›ÔÓÌ·Ù ‹ Û·ÙÈÓ¤. Δ· ¯ÚÒÌ·Ù·ÙÔ˘ ηÏÔηÈÚÈÔ‡ ›ӷȤÓÙÔÓ·! ∫fiÎÎÈÓÔ,ÊÔ‡ÍÈ·, ÚÔ˙ ·ÏÏ¿Î·È Ó·ÙÔ˘Ú¿Ï ı·Î˘ÚÈ·Ú¯‹ÛÔ˘Ó ·˘Ù‹ÙËÓ ÛÂ˙fiÓ. ŸÛÔ ÁÈ· Ù·ÏÈ ÁÎÏÔ˜ ¯ÚËÛÈ ÌÔ -ÔÈ‹ÛÙ ٷ ¿ÊÔ‚· ·ÊÔ‡Â›Ó·È Û˘ÓÒÓ˘Ì· Ì ÙÔ Î·ÏÔη›ÚÈ.¢ËÌÈÔ˘ÚÁÔ‡Ó ÙËÓ ·›ÛıËÛË ‰ÚÔÛÈ¿˜ÛÙÔ ÚfiÛˆÔ ÂÓÒ Ù· ¯Â›ÏË Ê·›ÓÔÓÙ·È˙Ô˘ÌÂÚ¿, Û·ÚÎÒ‰Ë Î·È Û¤ÍÈ. W

30

make-upI alphamegastyle ÔÌÔÚÊÈ·beauty

ªÈ¯¿Ï˘ √ÚÊ·Ó›‰Ë˜

Summer is here with all its special challenges. MikeOrphanides offers you the chance to look sensa-tional by following his six simple make-up steps fora totally cool summer look. Treat your face like the perfect canvas and put on a

bright red lipstick. Your lips will be yourtrademark!

1Firstapply a little concealer

under the eyes to cover any dark circlesand brighten the eyes. Do not rub it in - just apply withsmall gentle puffy touches. The concealer will alsocover up little imperfections or blemishes to create asmooth unified look.

2Using a brush, apply fond de teint making sure itblends in with the skin. Start

from the hairline, goingdown the nose and

fading it awaybelow thechin intothe neck.

3Apply alittle

powderconcentrating

on the T-zone(fore head-nose-chin) tomake your fond de teint last

longer.

4Smile and apply blush on thecheeks using circular movements.

5Apply a metallic white or skin-toneeye shadow on the eyelid and use

plenty of mascara for a dramatic look.

6Create perfect lips. Using a pencil,draw the outline of your lips. Make

sure your pencil is the exact same colouras your lipstick. The lipstick should be matt

or satin. This year’s colours are bright, likered, fuchsia, or pink. Natural colours will also

be dominant this summer. Lip gloss is alwayspopular for the summer months so use it all day

long. It’s a cool sensation while making lips lookfull, voluptuous and sexy.W

summer

ηÏÔηÈÚÈÓfi•Â¯ˆÚ›ÛÙÂÌ ÙÈ˜Û˘Ì‚Ô˘Ï¤˜ÙÔ˘ SeniorMake UpArtist ÙˆÓηٷÛÙË Ì¿ -ÙˆÓ BeautyLine ªÈ¯¿ÏË√ÚÊ·Ó›‰Ë

By Beauty Line’s senior make-upartist, Mike Orphanides.

30 make up 11:Layout 1 14/6/10 11:59 Page 30

31 ad 14/6/10 12:00 Page 1

H „˘¯ÔÏfiÁÔ˜ ¶¤ÚÛ·∫ÔÚÊÈ¿ÙË, Ì ›ڷ ÛÂı¤Ì·Ù· ÁÈ· Ù· ·È‰È¿ ηÈÙËÓ ÔÈÎÔÁ¤ÓÂÈ· ηıÒ˜ ηÈÛ ı¤Ì·Ù· Û˘ÌÂÚÈÊÔÚ¿˜Î·È ÂÁÎÏËÌ·ÙÔÏÔÁ›·˜, ı·Û·˜ ‰›ÓÂÈ ¯Ú‹ÛÈ̘ ÏËÚÔ -ÊÔڛ˜ Î·È Û˘Ì‚Ô˘Ï¤˜.

Psychotherapist PersaKorfiati has extensiveexperience in issues rangingfrom child care and familycounseling to behaviouralproblems and criminology.

∞˜ ηÏÔÛˆÚ›ÛÔ˘Ì ÙȘ ‰˘ÛÎÔϛ˜ ÌÈ·˜ÔÈÎÔÁ¤ÓÂÈ·˜.

«∞Á·ËÙ‹ ¶¤ÚÛ·, Ô 16¯ÚÔÓÔ˜ ÁÈÔ˜ Ì·˜ ‰ÒÎ·È Ù¤ÛÛÂÚȘ Ì‹Ó˜ ·ÓÙÈÌÂÙˆ›˙ÂÈ ÌÈ· Û˘ÓÔÏÈ΋·fiÎÏÈÛË ·fi ÙÔ˘˜ Ê›ÏÔ˘˜ ηıÒ˜ ¤Ó· ·È‰›ı‡Ù˘ ηٷʤÚÓÂÈ Ì ÙËÓ ÔÌ¿‰· ÙÔ˘ Ó·ÂÈ‚¿ÏÂÈ ÙÔÓ Êfi‚Ô Î·È ÙË ‰‡Ó·ÌË ÙÔ˘ ÛÙËÓÙ¿ÍË. ™Ùfi¯Ô˜ fï˜ Â›Ó·È Ô ÁÈÔ˜ Ì·˜, Ô ÔÔ›Ô˜¤¯ÂÈ ‰Â¯ı› ·Ú¯Èο ÎÔÚÔ˚‰›Â˜, ÛÂÍÔ˘·ÏÈο˘ÔÓÔÔ‡ÌÂÓ·, Î·È ·ÔÌfiÓˆÛË ·fi ÙËÓ ÔÌ¿‰·,·ÏÏ¿ ÙÔÏÌÔ‡Û ӷ ··ÓÙ‹ÛÂÈ Î·È Ó·‰È·Ì·ÚÙ˘ı›. ŸÙ·Ó fï˜ ¤ÊÙ·Û ÛÙÔ ÛËÌ›ÔÓ· ·ÓÙÈÌÂÙˆ›ÛÂÈ Î·È ¯Ù˘‹Ì·Ù·, Ûڈ̷͛ٷ,ÎψÙÛȤ˜ ·fi ÙËÓ ÔÌ¿‰· ·˘ÙÒÓ ÙˆÓ ·È‰ÈÒÓ,¿Ú¯ÈÛ ӷ ÓÈÒıÂÈ fiÙÈ Ô ·ÁÒÓ·˜ ÙÔ˘ ‹Ù·Ó¿ÓÈÛÔ˜. ΔÂÏÈÎfi ¯Ù‡ËÌ· ‹Ù·Ó Ë Û˘ÓÔÏÈ΋·fiÚÚÈ„Ë ·fi ÙÔ˘˜ ˘fiÏÔÈÔ˘˜ Û˘ÌÌ·ıËÙ¤˜

√ ÂÎÊÔ‚ÈÛÌfi˜ Â›Ó·È ÌÈ· ÌÔÚÊ‹·Ú·‚·ÙÈÎfiÙËÙ·˜ ηıÒ˜ ·ÔÙÂÏ›ÙË ¯Ú‹ÛË ‚›·˜ Ì ‰È¿ÊÔÚ˜ ÌÔÚʤ˜,Î·È ¤¯ÂÈ ÛÙfi¯Ô ÙÔÓ fiÓÔ Î·È ÙËÓ·Ó·ÛٿوÛË ÙÔ˘ ı‡Ì·ÙÔ˜. ™‹ÌÂÚ·ı· ÂÈÎÂÓÙÚˆıԇ̠ÛÙÔÓ Û¯ÔÏÈÎfiÂÎÊÔ‚ÈÛÌfi fiÔ˘ Ô fiÓÔ˜ Î·È Ë·Ó·ÛٿوÛË ‰ÂÓ ·ÁÁ›˙ÂÈ ÌfiÓÔ ÙÔ›‰ÈÔ ÙÔ ·È‰› ı‡Ì· ·ÏÏ¿ Î·È ÙËÓ·ÛÊ¿ÏÂÈ· ÙˆÓ ˘ÔÏÔ›ˆÓ ·È‰ÈÒÓ.

BullyingBullying is a form of violence and delinquentbehaviour that appears in many ways. In this issueI will concentrate on the subject of bullying at schooland the effect it has on the victims and to a largerextent other children.

The following is a letter I received from a family:

Dear Persa, our 16-year old son has been completelyexcluded from his group of friends for the past 4 monthsbecause he is being bullied by a boy in his class. This boymocks our son continuously. It all began with name-calling,sexual innuendos and isolation from the group. At first ourson reacted and defended himself but that only led to himbeing hit and pushed about by the entire group, which madehim feel small and defenceless. All of his classmates arerejecting him and

he is now completely isolated. We’ve discussed this manytimes with his teacher who doesn’t show any interest. We’vealso spoken to the headmaster who called in the parents ofthe bully who apparently in their attempt to punish him, hithim. This only made things worse; now the aggressiontowards our son is more intensified than before and hedoesn’t want us to bring it to the school’s attention, sayinghe will take care of things in his own way. We don’t knowwhat to do. What happens if we go back to the school andwhat happens to him if we don’t? How is this going to stop?

The first thing we notice is the anxiety of the parents.They feel angry and frustrated and also very concernedabout their son’s emotional and physical well being. Ifthey do try to address this problem by involving theschool again, they are afraid that, once again, it will havea negative impact on their child as it will make him feelweak and worthless. The fact that the teacher isindifferent, also poses a problem as it enhances theboy’s feelings of insecurity. The fact that the bully’sparents’ solution was to hit him only made thingsworse; you cannot stop violence with violence. Let’s see how we can deal with such issues.

ÂÎÊÔ‚ÈÛÌfi˜Û¯ÔÏÈÎfi˜

32 33 34 35 persa11:Layout 1 14/6/10 12:01 Page 32

32 33 34 35 persa11:Layout 1 14/6/10 12:01 Page 33

I alphamegastyle persa¤ÚÛ·

34

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∞Ó Â›Û·È ÙÔ ·È‰› ı‡Ì·W ª›ÏËÛ ÛÙÔÓ ÂÎ·È‰Â˘ÙÈÎfi ÛÔ˘, ÛÙÔ˘˜ÁÔÓ›˜ ÛÔ˘ ‹ Û ¤Ó· ÂÓ‹ÏÈη Ô˘ÂÌÈÛÙ‡ÂÛ·È.W ∞ÁÓfiËÛ ÙÔ ı‡ÙË Î·È ·ÔÌ·ÎÚ‡ÓÛÔ˘. ¢ÂÓÂ›Û·È ‰ÂÈÏfi˜, ·Ï¿ ·ÁÓÔÒÓÙ·˜ ÙÔÓ, ÙÔ˘ ϘfiÙÈ ·‰È·ÊÔÚ›˜. ªÂ ÙÔÓ Î·ÈÚfi ı· ‰ÂȘ fiÙÈı· ‚·ÚÂı›, ηıÒ˜ ı· ‰È·ÈÛÙÒÛÂÈ fiÙÈ ‰ÂÛ ÊÔ‚ÂÚ›˙ÂÈ. W ¶ÂÚ¿Ù· Ì ÙÔ ÎÂÊ¿ÏÈ „ËÏ¿ Î·È ÙÔ˘˜ÒÌÔ˘˜ ÛÙËÙÔ‡˜. ∞˘Ùfi ‰Â›¯ÓÂÈ fiÙÈ ‰ÂÓ Â›Û·È¢¿ÏˆÙÔ˜ ‹ ÙÚˆÙfi˜.W ∫Ú¿Ù· ÙÔÓ ı˘Ìfi ÛÔ˘. √ı‡Ù˘ ı¤ÏÂÈ Ó· ͤÚÂÈ fiÙÈÂϤ¯ÁÂÈ ÙÔÓÛ˘Ó·ÈÛıËÌ·ÙÈÎfi ÛÔ˘ÎfiÛÌÔ. •¤Û·Û Ì¿ÏÏÔ ÙÚfiÔ, fiˆ˜.¯. ÂÚ›ÁÚ·„ÂÙÔÓ ı˘Ìfi Û ¤Ó·¯·ÚÙ›. ∂›Ó·È Ìȷηϋ ¿ÛÎËÛË·˘ÙÔ-Û˘ÁÎÚ¿ÙËÛ˘.W ªËÓ·ÓÙ·Ô‰ÒÛÂȘ ÙË‚›·, ‰ÂÓ ÌÔÚ›˜ ӷͤÚÂȘ Ù› ·ÓÙ›‰Ú·ÛËı· ¤¯ÂÈ Ô ı‡Ù˘ Î·È ËÔÌ¿‰· ÙÔ˘. ∏ ‚›· ʤÚÓÂÈ‚›·, ¿Ú· ÎÚ¿Ù· ÙÔÓ ¤ÏÂÁ¯Ô Ù˘ηٿÛÙ·Û˘ Ì ÙÔ Ó· ·Ú·Ì¤ÓÂȘ„‡¯Ú·ÈÌÔ˜ Î·È Ó· ÙÔ˘˜ ·ÁÓÔ›˜.W ∞Ó¿Ï·‚ ÙËÓ ·˘Ùfi-ÂÎÙ›ÌËÛË ÛÔ˘, ̘ ÛÂÌÈ· ÔÌ¿‰· Á˘ÌÓ·ÛÙÈ΋˜, ‹ ·Ì˘ÓÙÈ΋˜ Ù¯ÓÈ΋˜(karate, kung fu, box) , ‹ ·ÎfiÌË ·Û¯ÔÏ‹ÛÔ˘Ì ¤Ó· ¯fiÌÈ Ô˘ Û ¢¯·ÚÈÛÙ› (ÌÔ˘ÛÈ΋,¯ÔÚfi, Ù¤¯ÓË) Î·È ı· ÛÔ˘ ·Ó·ÙÂÚÒÛÂÈ ÙËıÂÙÈ΋ ‰È¿ıÂÛË.

ª∏¡ Δ√ ∫ƒÀæ∂π™ ª√¡√ ∞¡ ªπ§∏£∂πª¶√ƒ∂π ¡∞ ¡π∫∏£∂π √ ∂∫º√μπ™ª√™.

Possible indicators that a child is a victim ofbullying are:W Behaviour is somewhat erratic and irrational.W Suffers from nightmares, insomnia or breaks intotears before going to sleep.W Doesn’t want to go to school or skips classes.W Academic performance deterioratesW Things may go missing from school bag includingpocket money. W Has unaccounted for bruises and marks on his body.W Feels nervous when using the phone or internet.W Dietary habits and/or speech become affected. W Becomes aggressive and agitated and in some caseseven violent towards siblings or other children.

If parents notice any of the above, they shouldapproach their child in order to:W Discuss the problem and make the child understandthat it’s not their fault they are being victimised byanother.W Re-assure him and stress that you will always bethere to support him and that he is not alone.Victimised children rarely open up and talk about suchproblems. W Do inform teachers and school masters to makesure that such incidents are not repeated.W Teach him to look the bully straight in the eyes andhide his fear. He will grow out of his fear eventually.W Teach him to ignore the mockery and innuendos as they are simply not true. This will boost up hisself-esteem. W Teach him to pay attention to whom he gives his phone

number to and who he communicates with online.W If there is physical violence, report it to the police.The police cannot take measures against children oradolescents but they can definitely warn the parentsand child in question. W If you notice any serious problems with your childsuch as the appearance of a stutter, threats of suicide,tendencies to isolate himself and/or self-destructingtendencies, then you must seek the advice of aprofessional.

If you are a child-victim:W Speak with your teachers, parents or any

adult that you trust.W Ignore the bully. You are not a

coward, you are just not interested inhim and in time he will become

bored with trying to get a reactionfrom you. Once he realises youare not afraid of him, he willleave you alone.W Walk with your head highand your shoulders straight.Body posture shows that youare not vulnerable or

indefensible.W Restrain your anger. Bullies

need to feel that they are in controlof your emotional world. Release your

anger in other ways; writing yourfeelings down is a good way to let go of

built-up tension.W Don’t reciprocate the violence because you don’tknow what the reaction will be. Violence bringsviolence, so try to keep calm and ignore it all.W Take charge of your self-esteem; join a group like agym or take self-defence classes like karate, kung fu orboxing to boost your self-confidence, or find a hobbythat will make you feel happy and fulfilled like dancing,theatre or painting.

DON’T HIDE YOUR FEAR. ONLY IF YOU TALK TOSOMEONE WILL YOUR FEAR GO AWAY.W

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Choosingproducts

that areenvironmen tallyfriendly is noteasy. Alwaysbear in mind

that productguidelines are based

on extensive research from recognised official bodiesthat have set the current standards. An environmentallyfriendly accreditation or an ecology mark on thepackaging should be your reference point but it’s a goodidea to check its legiti macy. For example, somemanufacturers brand their products as being friendly tothe environment and often place a mark that they makeup, which has nothing to do with legitimate ecobranding. HFC coolants are a good example as theyclaim to be eco friendly when in reality they are not. Thesame goes for the so-called eco friendly PVC frames forwindows and the eco dry-cleaning some dry cleanersadvertise, which actually uses carcinogenic substances.Any branding has to originate from accredited bodiesthat follow official guidelines.

EXAMPLES OF ECO BRANDING The Eco branding/logo of the European Union, the BlueAngel-Germany, the Swan-Scandinavia, the GreenSeal-USA, the Energy Star and others. Bear in mindthat getting a certification of some kind e.g., an ISO,does not make it an environmentally friendly product.

What about products on the market that do notcarry eco branding? How can one choose the best ofthose? A method that has been adopted over the pastfew years for selecting the more suitable products,bearing in mind the environmentally friendly concern,is called the ‘Environmental preference’. This is usedsuccessfully in many European countries. ‘Environmentalpreference’ focuses on the evaluation of the ingredientsor components used in the manufacturing processbased on the product’s total life cycle. Then, theirecological impact is calculated and the product isfinally graded. Based on this grading system, productsare categorised and each category shows theenvironmental preference ranking of each product. w

NOR

DICECOLABEL

HÂÈÏÔÁ‹ ÚÔ˚fiÓÙˆÓ Ô˘ Â›Ó·È ÊÈÏÈοÚÔ˜ ÙÔ ÂÚÈ‚¿ÏÏÔÓ ‰ÂÓ Â›Ó·È Ô‡ÙÂ

‡ÎÔÏË Ô‡Ù ·˘ÙÔÓfiËÙË. ∫·ÓfiÓ˜ ηÈÎÚÈÙ‹ÚÈ· ÚÔ¤Ú¯ÔÓÙ·È ·fi ·Ó·ÁÓˆ -ÚÈṲ̂ ÓÔ˘˜ ÂıÓÈÎÔ‡˜ Î·È ‰È·ÎÚ·ÙÈÎÔ‡˜ÊÔÚ›˜ ‹ Î·È ·fi ·ÓÂÍ¿ÚÙËÙÔ˘˜ ÌË΢‚ÂÚÓËÙÈ ÎÔ‡˜ ÊÔÚ›˜. ŒÓ· ·ÛʷϤ˜ÎÚÈÙ‹ÚÈÔ Â›Ó·È ÌÈ· ÊÈÏÔÂÚÈ‚·ÏÏÔÓÙÈ΋‰È·› ÛÙ¢ÛË ‹ ÌÈ· ÔÈÎÔÏÔÁÈ΋ Û‹Ì·ÓÛË.™ÙËÓ ÂÚ›ÙˆÛË ·˘Ù‹, ¤¯ÂÈ È‰È·›ÙÂÚËÛËÌ·Û›· Ë Û‹Ì·ÓÛË ·˘Ù‹ Ó· ÌËÓ Â›Ó·È·˘ı·›ÚÂÙË. ∫¿ÔȘ ÂÙ·Èڛ˜ ‚·ÊÙ›˙Ô˘Ó.¯. Ù· ÚÔ˚fiÓÙ· ÙÔ˘˜ ÔÈÎÔÏÔÁÈο ηÈÛ˘¯Ó¿ Ù· Û˘ÓÔ‰Â‡Ô˘Ó Ì¿ÏÈÛÙ· Î·È ·fiοÔÈÔ Û‹Ì· ‰È΋˜ ÙÔ˘˜ ÂÈÓfiËÛ˘ Ô˘‰ÂÓ Â›Ó·È Ê˘ÛÈο ¢ڤˆ˜ ·Ô‰ÂÎÙfi¯·Ú· ÎÙË ÚÈÛÙÈο ·Ú·‰Â›ÁÌ·Ù· Ë ·˘ı·› -ÚÂÙË ¯Ú‹ÛË ÙÔ˘ fiÚÔ˘ «ÔÈÎÔÏÔÁÈÎfi» ÁÈ·ÔÚÈṲ̂ӷ „˘ÎÙÈο [HFCs] Ô˘ ·ÚfiÏ··˘Ù¿ ηٷÛÙÚ¤ÊÔ˘Ó ÙÔ Îϛ̷ Ù˘ °Ë˜ ‹Ô ÚÔÛ‰ÈÔÚÈÛÌfi˜ «ÊÈÏÈÎfi ÚÔ˜ ÙÔÂÚÈ‚¿ÏÏÔÓ» ÁÈ· Ï·ÛÙÈο Ï·›ÛÈ· ·Ú·-ı‡ÚˆÓ ·fi PVC ‹ Ë ¯Ú‹ÛË ÙÔ˘ fiÚÔ˘«ÔÈÎÔÏÔÁÈÎfi ηı¿ÚÈÛÌ·» Û ÛÙÂÁÓÔηı·-ÚÈÛÙ‹ÚÈ· Ô˘ ¯ÚËÛÈÌÔÔÈÔ‡ÓηÚÎÈÓÔÁfiÓ˜ Ô˘Û›Â˜! ∏ fiÔÈ· Û‹Ì·ÓÛËÏÔÈfiÓ ı· Ú¤ÂÈ Ó· ÚÔ¤Ú¯ÂÙ·È ·fi·Ó·ÁÓˆÚÈṲ̂ÓÔ˘˜ ÊÔÚ›˜ Î·È Ó·ÏËÚÔ› Ì›· ÛÂÈÚ¿ ·fi ηÓfiÓ˜.

¶ƒ√™∂•∂Δ∂ Δ∏ ™∏ª∞¡™∏ ¶·Ú·‰Â›ÁÌ·Ù· ÔÈÎÔÏÔÁÈ΋˜ Û‹Ì·ÓÛ˘·fi ·Ó·ÁÓˆÚÈṲ̂ÓÔ˘˜ ÊÔÚ›˜ ›ӷÈ: ΔÔÔÈÎÔÏÔÁÈÎfi Û‹Ì· Ù˘ ∂˘Úˆ·˚΋˜ŒÓˆÛ˘, Ô °·Ï¿˙ÈÔ˜ ÕÁÁÂÏÔ˜ Ù˘°ÂÚÌ·Ó›·˜ √ ·ÎÓÔ˜ ÙˆÓ ÛηӉÈÓ·‚È ÎÒÓ¯ˆÚÒÓ, ÙÔ Green Seal ÛÙȘ ∏¶∞, Ô∂ÓÂÚÁÂÈ·Îfi˜ ·ÛÙ¤Ú·˜ Energy Star ηȿÏÏ·. ¡· ÛËÌÂÈÒÛÔ˘ÌÂ Â‰Ò ˆ˜ Ë ·fi -ÎÙËÛË Î¿ÔÈÔ˘ ÁÂÓÈÎÔ‡ Û‹Ì·ÙÔ˜ ÈÛÙÔ -Ô›ËÛ˘ ÔÈfiÙËÙ·˜, .¯. οÔÈÔ˘ ISO,‰ÂÓ ‰È·ÛÊ·Ï›˙ÂÈ Ù·˘Ùfi¯ÚÔÓ· Î·È ÙËÓÂÚÈ‚·ÏÏÔÓÙÈ΋ ÔÈfiÙËÙ· ÙÔ˘ ÚÔ˚fiÓÙÔ˜.

ΔÈ Á›ÓÂÙ·È fï˜ ÛÙËÓ ÂÚ›ÙˆÛË ÙˆÓÚÔ˚fiÓÙˆÓ Ô˘ ‰ÂÓ ‰È·ı¤ÙÔ˘Ó Î¿ÔÈ·ÔÈÎÔÏÔÁÈ΋ Û‹Ì·ÓÛË; ¶Ò˜ ÂÈϤÁÂÈηÓ›˜ Ù· ηٷÏÏËÏfiÙÂÚ· ·fi ·˘Ù¿; °È·ÙËÓ ÂÈÏÔÁ‹ ÙˆÓ ÈÔ Î·Ù¿Ï ÏËÏˆÓ (·fiÂÚÈ‚·ÏÏÔÓÙÈ΋˜ ÛÎÔÈ¿˜) ˘ÏÈÎÒÓ, Ì›·‰fiÎÈÌË ÌÂıÔ‰ÔÏÔÁ›· Ô˘ ·ÎÔÏÔ˘ı›ٷÈÙ· ÙÂÏÂ˘Ù·›· ¯ÚfiÓÈ· Â›Ó·È ·˘Ù‹ Ù˘«¶ÂÚÈ‚·ÏÏÔÓÙÈ΋˜ ¶ÚÔÙ›ÌËÛ˘». ∏ÌÂıÔ‰ÔÏÔÁ›· ·˘Ù‹ ÂÊ·ÚÌfi˙ÂÙ·È ÌÂÂÈÙ˘¯›· Û ÔÏϤ˜ Â˘Úˆ·˚Τ˜ ¯ÒÚÂ˜Ô˘ ÂÈϤÁÔ˘Ó Î·È ÚÔˆıÔ‡Ó ÙËÓÔÈÎÔÏÔÁÈ΋ ‰fiÌËÛË. ∏ «¶ÂÚÈ‚·ÏÏÔÓÙÈ΋¶ÚÔÙ›ÌËÛË» ‚·Û›˙ÂÙ·È ÛÙËÓ ·ÍÈÔÏfiÁËÛËÙˆÓ ˘ÏÈÎÒÓ Î·Ù·Û΢‹˜ Ì ‚¿ÛË ÙÔÛ˘ÓÔÏÈÎfi ·ÎÏÔ ˙ˆ‹˜ ÙÔ˘˜. ™ÙË Û˘Ó¤ -¯ÂÈ·, ˘ÔÏÔÁ›˙ÂÙ·È ÙÔ «ÔÈÎÔÏÔÁÈÎfi ÙÔ˘˜·ÔÙ‡ˆÌ·» Î·È ‚·ıÌÔÏÔÁÔ‡ÓÙ·È·Ó¿ÏÔÁ·. ªÂ ‚¿ÛË ·˘Ù‹ ÙË ‚·ıÌÔÏÔÁ›·Î·Ù·Ù¿ÛÛÔÓÙ·È Û ηÙËÁÔڛ˜, ÔÈÔԛ˜ ‰ËÏÒÓÔ˘Ó Î·È ÙÔ ‚·ıÌfiÂÚÈ‚·ÏÏÔÓÙÈ΋˜ ÚÔÙ›ÌËÛ˘ ÁÈ· ÙÔοı ÚÔ˚fiÓ.w

ecofriendly

ÂÈÏÂÍÂÙÂÔÈÎÔÏÔÁÈη ÚÔ˚ÔÓÙ·

ecofriendlyproducts

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38

ÌÔÓÙ¤ÚÓ· Î·È Ú·ÎÙÈο Ô¯‹Ì·Ù· Ô˘‰ÂÓ ÛÙÔȯ›˙Ô˘Ó ÌÈ· ÂÚÈÔ˘Û›·.

ΔÔ Prius ‚¤‚·È· ‰ÂÓ Â›Ó·È Ó¤Ô ·ÊÔ‡‚Ú›ÛÎÂÙ·È ÛÙË ÙÚ›ÙË ÙÔ˘ ÁÂÓÈ¿ (ÙÔ ÚÒÙÔ΢ÎÏÔÊfiÚËÛ ÛÙËÓ π·ˆÓ›· ÙÔ 1997, ÛÂ5ÔÚÙÔ ÎÔ˘¤ Î·È ÛÙËÓ ∂˘ÚÒË ÙÔ 2000).∏ ÙÂÏÂ˘Ù·›· ÁÂÓÈ¿ ¤Ú¯ÂÙ·È Ì ‚ÂÏÙÈÒ -ÛÂȘ Û ¤Ó· ·˘ÙÔΛÓËÙÔ fiÌÔÚÊÔ,Ú·ÎÙÈÎfi, ÂÍ·ÈÚÂÙÈο ÔÈÎÔÓÔÌÈÎfi Î·È Ì¯·ÌËÏÔ‡˜ Ú‡Ô˘˜.

ΔÔ Û‡ÛÙËÌ· ÏÔ‹ÁËÛ˘ ÙÔ˘ Prius,∏ybrid Synergy Drive, ‰È·ı¤ÙÂÈ ÁÂÓÈΤ˜‚ÂÏÙÈÒÛÂȘ Ì ÙÔ 90% ÙˆÓ ˘‚ÚȉÈÎÒÓ

ÂÍ·ÚÙËÌ¿ÙˆÓÏÔ‹ÁË Û˘

ÌÂ Ó¤Ô

With economic and environmental concerns at theforefront of the international news agenda, thedemand for less polluting, more efficient vehicles ishigher than ever.

With the entirely electric car still some way off - althoughNissan’s Leaf shows considerable promise - the

most accessible, mainstream eco-conscious vehiclescontinue to be hybrids. Japanese manufacturers Toyota(and its luxury brand Lexus) and Honda lead the way ineveryday hybrid technology with their Prius and Insightmodels, which are readily available to purchase today andwhich offer modern, practical family transport... thatdoesn’t cost the earth.

Toyota’s Prius is hardly a newcomer. Now into its thirdgeneration, the first model of this 5-door hatchback wasoriginally launched in Japan in 1997 and in Europe in2000. The latest generation builds upon everything thathas come before to offer a sleek, impressively economicalvehicle with low emissions and impressive practicality.

The current Prius’s Hybrid Synergy Drive systemfeatures comprehensive improvements with 90% of its

ªÂ ΛÓËÙÚÔ Ù· ÔÈÎÔÓÔÌÈο ηÈÂÚÈ‚·ÏÏÔÓÙÈο ı¤Ì·Ù· ԢηıËÌÂÚÈÓ¿ ‚Ú›ÛÎÔÓÙ·È ÛÙ·ÚˆÙÔÛ¤Ïȉ·, Ë ·Ó¿ÁÎË ÁÈ·Ì›ˆÛË Ù˘ Ú‡·ÓÛ˘ ·fi Ù··˘ÙÔΛÓËÙ· ϤÔÓ ÂÈ‚¿ÏÏÂÙ·È.

TÔ ÂÍ’ ÔÏÔÎÏ‹ÚÔ˘ ËÏÂÎÙÚÈÎfi ·˘ÙÔ -ΛÓËÙÔ ·ÎfiÌ· ‰ÂÓ ¤¯ÂÈ ÙÂÏÂÈÔÔÈËı›,

·Ú’ fiÏÔ Ô˘ ÙÔ Ó¤Ô Leaf Ù˘ NissanÊ·›ÓÂÙ·È Ó· ˘fiÛ¯ÂÙ·È ÔÏÏ¿. ΔÔÁÂÁÔÓfi˜ ·Ú·Ì¤ÓÂÈ fï˜ fiÙÈ Ù· ·˘ÙÔΛ -ÓËÙ· Ì ÂÚÈ‚·ÏÏÔÓÙÈ΋ Û˘Ó›‰ËÛË Â›Ó·ÈÙ· ˘‚ÚȉÈο. √È π·ˆÓÈΤ˜ Honda ηÈToyota (Ì ÙËÓ ÔÏ˘ÙÂÏ‹ Lexus)ÚˆÙÔ ÔÚÔ‡Ó ÛÙËÓ ˘‚ÚȉÈ΋Ù¯ÓÔÏÔÁ›· Ì ٷ Ó¤·ÌÔÓ٤Ϸ Insight ηÈPrius ·ÓÙ›ÛÙÔȯ· Ô˘ÚÔÛʤÚÔ˘Ó

GENERATIONHonda & Toyota lead way with hybrids

˘‚ÚȉÈο Ó¤·˜ ÁÂÓÈ¿˜

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Û¯Â‰È ·ÛÌfi ÁÈ· ¤Ó· ÈÔ Û˘Ì·Á¤˜ Û‡ÛÙËÌ·. ŒÓ·˜ Ó¤Ô˜ ÂÏ·ÊÚ‡˜‚ÂÓ˙ÈÓÔΛÓËÙÔ˜ ÎÈÓËÙ‹Ú·˜ 1,8 Ï›ÙÚˆÓ ·ÓÙÈηıÈÛÙ¿ ÙÔÓÚÔËÁÔ‡ÌÂÓÔ ÙˆÓ 1,5 Ï›ÙÚˆÓ, Ô˘ ·Ó ‚¿ ̇ ÂÈ ÙË ‰‡Ó·ÌË ÛÙ· 134bhp, ÌÂÈÒÓÔÓ Ù·˜ ÙËÓ Î·Ù·Ó¿ÏˆÛË Î·˘Û›ÌˆÓ Î·È ·Ô‰›‰ÂÈ 72.4Ì›ÏÈ· ·Ó¿ Á·ÏfiÓÈ. √È ÂÎÔ̤˜ Ú‡ˆÓ ÌÂÈÒÓÔÓÙ·È ÂÓÙ˘ˆ Ûȷο ÛÂ89g/km. ΔÔ Prius ·Ó·Ù‡ÛÂÈ Ì¤ÁÈÛÙË Ù·¯‡ÙËÙ· 112 Ì›ÏÈ· ÙËÓ ÒÚ·Î·È 0-62 Ì›ÏÈ· ÙËÓ ÒÚ· Û 10,4’’.

∂ÈÚfiÛıÂÙ·, ÙÔ Prius ÌÔÚ› Ó· ÏÂÈÙÔ˘ÚÁ‹ÛÂÈ ÌfiÓÔ ÌÂËÏÂÎÙÚÈÎfi Ú‡̷ ÁÈ· 12.4 Ì›ÏÈ· Î·È Ì ٷ¯‡ÙËÙ· 31 Ì›ÏÈ·/ÒÚ·, οÙÈÔ˘ ÙÔ Î¿ÓÂÈ ·ÎfiÌ· ÈÔ ÔÈÎÔÓÔÌÈÎfi Î·È ÔÈÎÔÏÔÁÈÎfi. ∏ Ì·Ù·Ú›·Â›Ó·È ÙÒÚ· ÌÈÎÚfiÙÂÚË Û ̤ÁÂıÔ˜. ∞˘Ùfi ÛËÌ·›ÓÂÈ ÂÚÈÛÛfiÙÂÚÔ˜¯ÒÚÔ˜ ÛÙËÓ Î·Ì›Ó· Ô˘ ϤÔÓ ¯ˆÚ¿ÂÈ ¿ÓÂÙ· 5 ÂÓ‹ÏÈΘ ηȷÔÛ΢¤˜. ΔÔ Prius ‰È·ı¤ÙÂÈ 7 ·ÂÚfiÛ·ÎÔ˘˜ Î·È ÏËıÒÚ· ¿ÏψÓÛ˘ÛÙËÌ¿ÙˆÓ ·ÛÊ·Ï›·˜ Û˘Ì ÚÈ Ï·Ì‚·ÓÔ̤ÓÔ˘ ÂÓfi˜ËÏÂÎÙÚÔÓÈÎÔ‡ Û˘ÛÙ‹Ì·ÙÔ˜ ÂÏÂÁ¯fiÌÂÓÔ˘ ÊÚÂÓ·Ú› ÛÌ·ÙÔ˜ Ì brakeassist, traction control Î·È Û‡ÛÙËÌ· ÛÙ·ıÂÚÔÔ›ËÛ˘ ÙÔ˘˜

hybrid drive componentsredesigned to create alighter, more compactsystem. A new,lightweight 1.8-litre petrolengine replaces the 1.5-litreof old, which sees total systempower output increase to134bhp, but fuel consumptionreduce to 72.4mpg and CO2 emissionsdown to an impressive 89g/kg. Despite all this, the Prius can achieve0-62mph in a respectable 10.4 seconds and a top speed of 112mph.

Plus, the Prius can operate on electric power alone for up to 1.24 milesat speeds up to 31mph – contributing further to the economy of the vehicleand further reducing its environmental impact.

Advances in battery design mean that they take up less space, whichtranslates to increased space inside the Prius, which can easilyaccommodate five adults and luggage. The Prius comes equipped with animpressive 7 airbags and a number of other advanced safety featuresincluding an electronically controlled braking regeneration system withbrake assist, traction control and vehicle stability control, along with activeheadrests and improved pedestrian impact safety performance. The newPrius has a top five-star Euro NCAP safety rating.

Along with the increased power, improved aerody namics and revisedsuspension design make this the best Prius yet for enthusiastic drivers. Andthe interior offers plenty of touches to make the car a pleasure both to driveand be a passenger in. As well as a heads-up display providing all theinformation you could need, the Prius offers solar-powered ventilation tomaintain cabin temper ature and even remote control air conditioning, soyou can chill the interior before you even get in!

As with Toyota’s Prius, Honda fields a 5-door hatchback as itsmainstream hybrid. And just like the Prius, Honda’s Insight takes to the roadpacked full of high-tech equipment.

To˘ ·˘ÙÔÎÈÓË ÙÈÛ -ÙÈÎÔ‡ Ì·˜Û˘ÓÙ¿ÎÙË,SeanChamberlain

By motoringeditor SeanChamberlain

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Ì Ôχ ÎÔ‡Ï ÛÔÚÙ›‚ ÌÔÚÊ‹ ı· ͯˆÚ›ÛÂÈ Ì ÙÔÛÔÚ ÙÔ˘ ‡ÊÔ˜ Î·È ÙËÓ Ú·ÎÙÈÎfiÙËÙ· ÙÔ˘. R

MGis a name associated with the classic era ofsportscars and, under new owners SAIC –

China’s largest automotive business - the brand iscoming back in style. The company already producesthe MG TF – a distinctive, mid-engined convertible thatoffers exciting wind in the hair motoring – and will soonlaunch two new models.

The MG6 is an all new 5 seat fastback model that willbe launched in the UK at the end of 2010. Designedand engineered in the UK, the car will target the likes ofFord’s Focus and is an attempt by the company tobring something new to the volume car sector. Furtherplans are in place to put into production the MG Zeroconcept car which was unveiled at the recent BeijingAutomotive Show. Bold and innovative, the new MG‘hot hatch’ will be a distinctive yet practical car with adistinctly sporting edge. R40

TÔ MG Â›Ó·È ¤Ó·fiÓÔÌ· Ô˘ Ì·˜ ¿ÂÈ

ÛÙËÓ ÂÔ¯‹ ÙˆÓÎÏ·ÛÈÎÒÓ ·˘ÙÔÎÈÓ‹ÙˆÓ.√È Ó¤ÔÈ È‰ÈÔÎً٘ SAIC,Ë ÌÂÁ·Ï‡ÙÂÚË·˘ÙÔÎÈÓËÙÔ‚ÈÔÌ˯·Ó›·Ù˘ ∫›Ó·˜, ¤¯Ô˘Ó ÛÎÔfiÓ· ·Ó·‚ÈÒÛÔ˘Ó ÙËÓ

·Ú¿‰ÔÛË. ™ÙËÓ ·Ú·ÁˆÁ‹ ˘¿Ú¯ÂÈ›Û˘ ÙÔ ªG ΔF ¤Ó· οÌÚÈÔ Ô˘Í¯ˆÚ›˙ÂÈ Î·È ÚÔÛʤÚÂÈ ÙËÓȉȷÈÙÂÚfiÙËÙ· Ô˘ ¯·Ú·ÎÙËÚ›˙ÂÈ Ù·Î¿ÌÚÈÔ ÌÔÓ٤Ϸ, ÙÔ ÔÔ›Ô ı·Î˘ÎÏÔÊÔÚ‹ÛÂÈ Û‡ÓÙÔÌ· Û ‰‡ÔÂΉfiÛÂȘ.

ΔÔ ªG6 Â›Ó·È ¤Ó· Ó¤Ô 5ı¤ÛÈÔ ÌÔÓÙ¤ÏÔÔ˘ ı· ‰È·ÙÂı› ÛÙËÓ ·ÁÔÚ¿ ÙÔ˘ ∏μÛÙÔ Ù¤ÏÔ˜ ·˘ÙÔ‡ ÙÔ˘ ¯ÚfiÓÔ˘.™¯Â‰È·Ṳ̂ÓÔ ÂÍ’ ÔÏÔÎÏ‹ÚÔ˘ ÛÙÔ ∏μ, ÙÔ

SET FOR AN IMPRESSIVER E T U R N

MGÂÈÛÙÚ¤ÊÂȉ˘Ó·ÌÈο

Ô¯‹Ì·ÙÔ˜ Ì·˙› Ì ÛÙËÚ›ÁÌ·Ù· ÎÂÊ·Ï‹˜ Î·È ‚ÂÏÙȈ̤ÓÔ Û‡ÛÙËÌ··ÛÊ·Ï›·˜ Û ÂÚ›ÙˆÛË Û‡ÁÎÚÔ˘Û˘ Ì Â˙fi. ΔÔ Ó¤Ô Prius‚·ıÌÔÏÔÁ‹ıËΠ̠5 ·ÛÙ¤ÚÈ· ·fi ÙËÓ NCAP ÁÈ· ÙËÓ ·ÛÊ¿ÏÂÈ·.

ª·˙› Ì ÙÔÓ ÂÓÈÛ¯˘Ì¤ÓÔ ÎÈÓËÙ‹Ú·, ÙËÓ ‚ÂÏÙȈ̤ÓË·ÂÚÔ‰˘Ó·ÌÈ΋ Î·È ÙËÓ ÚÔÛ·ÚÌÔṲ̂ÓË ·Ó¿ÚÙËÛË, ·˘Ùfi ÙÔ PriusÂ›Ó·È ÙÔ Î·Ï‡ÙÂÚÔ ÁÈ· ‰˘Ó·ÌÈ΋ Ô‰‹ÁËÛË. ∏ η̛ӷ ÚÔÛʤÚÂÈÌÈÎÚ¤˜ ÔÏ˘Ù¤ÏÂȘ ÁÈ· ÙÔ˘˜ ÂÈ‚¿Ù˜. ∂ÎÙfi˜ ·fi ÙÔ Û‡ÛÙËÌ·ÚÔ‚ÔÏ‹˜ ÏËÚÔÊÔ ÚÈÒÓ, ÙÔ Prius ‰È·ı¤ÙÂÈ Û‡ÛÙËÌ· ÂÍ·ÂÚÈÛÌÔ‡Ô˘ ÏÂÈÙÔ˘ÚÁ› Ì ËÏȷ΋ ÂÓ¤ÚÁÂÈ· ÁÈ· ÙË ‰È·Ù‹ÚËÛË ÛÙ·ıÂÚ‹˜ıÂÚÌÔÎÚ·Û›·˜ ÛÙËÓ Î·Ì›Ó· Î·È Ú‡ıÌÈÛË ÙÔ˘ Û˘ÛÙ‹Ì·ÙÔ˜ÎÏÈÌ·ÙÈÛÌÔ‡ Ì ÙËÏÂÎÔÓÙÚfiÏ ÙÔ ÔÔ›Ô ÌÔÚ›Ù ӷ ÂÓÂÚÁÔÔÈ ‹ÛÂÙÂÚÈÓ Ì›Ù ÛÙÔ ·˘ÙÔΛÓËÙÔ!

∏ Honda ‰È·ı¤ÙÂÈ ÙÔ Î‡ÚÈÔ Ù˘ ˘‚ÚȉÈÎfi ÌÔÓÙ¤ÏÔ Û 5ÔÚÙÔÎÔ˘¤ Î·È fiˆ˜ ·ÎÚÈ‚Ò˜ Ì ÙÔ Prius, ÙÔ Insight ¤Ú¯ÂÙ·È ÁÂÌ¿ÙÔÌ ÂÍÔÏÈÛÌfi ˘„ËÏ‹˜ Ù¯ÓÔÏÔÁ›·˜.

ΔÔ Insight ‰ËÌÈÔ˘ÚÁ‹ıËΠ̠ÛÙfi¯Ô ÙÔ Â˘Ú‡ ÎÔÈÓfi. ∂›Ó·ÈÂÍ·ÈÚÂÙÈο ÔÈÎÔÓÔ ÌÈÎfi Î·È ÚÔÛÈÙfi Û fiÏÔ˘˜. ΔÔ Insight ‰ÂÓ Â›Ó·ÈÙÔ ÚÒÙÔ ˘‚ÚȉÈÎfi Ù˘ Honda, Â›Ó·È fï˜ ÙÔ ÚÒÙÔ Û ̷˙È΋·Ú· ÁˆÁ‹. ÀÈÔıÂÙÒÓÙ·˜ ÙËÓ ›‰È· ÊÈÏÔÛÔÊ›· ÛÙÔ Û¯Â‰È·ÛÌfi ηÈÂÈϤÁÔÓÙ·˜ ‰ÔÎÈÌ· Ṳ̂ӷ ̤ÚË ·fi Ù· ¿ÏÏ· ÌÔÓ٤Ϸ fiˆ˜ ÙÔÓ¤Ô Jazz, ÙÔ πnsight Ú·ÁÌ·ÙÈο ͯˆÚ›˙ÂÈ.

™Ùԯ‡ÔÓÙ·˜ ÙÔ˘˜ Ó¤Ô˘˜ ·ÁÔÚ·ÛÙ¤˜ ˘‚ÚȉÈÎÒÓ, ÙÔ πnsight ›ӷȤӷ ÂÍ·ÈÚ ÙÈÎfi, ·ÓÙ·ÁˆÓÈÛÙÈÎfi, ÔÈÎÔÁÂÓÂÈ·Îfi ·˘ÙÔ Î›ÓËÙÔ. ªÂ‚ÂÓ˙ÈÓÔΛÓËÙÔ ÎÈÓËÙ‹Ú· 1,3 Ï›ÙÚˆÓ ÛÂ Û˘Ó‰˘·ÛÌfi Ì ÙÔÓ ÂÓÈÛ¯˘ -̤ÓÔ ËÏÂÎÙÚÈÎfi ÎÈÓËÙ‹Ú·, ·Ô‰›‰ÂÈ 0-62mph Û 12,5’’, Ì·˙› ÌÂ64.2mpg ÔÈÎÔ ÓÔ Ì›· Î·È 101g/km ÛÙÈ̃ ÂÎÔ̤˜ Ú‡ˆÓ.

ΔÔ Insight Â›Ó·È ¤Ó· Ôχ ¤Í˘ÓÔ ·˘ÙÔ Î›ÓËÙÔ Ô˘¯·Ú·ÎÙËÚ›˙ÂÙ·È ·fi ¢ÎÈ ÓËÛ›· Î·È Â›Ó·È È‰·ÓÈÎfi ÁÈ· ÙȘ ÌÂÙ· -ÎÈÓ‹ÛÂȘ ÙfiÛÔ ÛÙËÓ fiÏË fiÛÔ Î·È ÂÎÙfi˜. √ ‰È·ÎfiÙ˘ ECONÂÈϤÁÂÙ·È ·fi ÙÔÓ Ô‰ËÁfi ÁÈ· ̤ÁÈÛÙË ÔÈÎÔÓÔÌ›· ÛÙ· η‡ÛÈÌ·!

ªÂ ¯ˆÚËÙÈÎfiÙËÙ· 5 ·ÙfiÌˆÓ ÛÙËÓ Î·Ì›Ó· ÙÔ Insight ‰È·ı¤ÙÂÈÌÂÁ¿ÏÔ ¯ÒÚÔ ÁÈ· ÙȘ ·ÔÛ΢¤˜ (408 Ï›ÙÚ·) ηıÒ˜ Î·È fiϘ ÙȘ·Ó¤ÛÂȘ Ô˘ ÂÚÈ̤ÓÂÈ Î¿ÔÈÔ˜ ·fi ¤Ó· ÌÔÓÙ¤ÚÓÔ, ÔÈÎÔÁÂÓÂÈ·Îfi·˘ÙÔΛÓËÙÔ. √ ÂÍÔÏÈÛÌfi˜ ·ÛÊ·Ï›·˜ Â›Ó·È ÁÂÓÓ·Èfi‰ˆÚÔ˜,‰È·ı¤ÙÂÈ Â›Û˘ ÙÔ Vehicle Stability Assist, ·ÂÚfiÛ·ÎÔ˘˜ Û fiϘÙȘ Ï¢ڤ˜, ÛÙËÚ›ÁÌ·Ù· ÎÂÊ·Ï‹˜ Î·È ÔÏÏ¿ ¿ÏÏ·.

∏ Honda Ì ÙÔ Insight Î·È Ë Toyota Ì ÙÔ Prius, ÚÔÛʤÚÔ˘ÓÌÈ· Ú·ÎÙÈ΋, ÔÈÎÔÓÔÌÈ΋ Î·È ÂÚÈ‚·ÏÏÔÓÙÈ΋ ÂÓ·Ï Ï·ÎÙÈ΋ ÂÈÏÔÁ‹ÛÙÔ ÎÏ·ÛÛÈÎfi, ÔÈÎÔÁÂÓÂÈ·Îfi ·˘ÙÔΛÓËÙÔ. R

Created toopen up hybridownership toas wide anaudience aspossible,the Insightnot onlyoffersoutstand -ingeconomy interms of fuelconsumption,it’s also availableat a very affordableprice. Honda is nostranger to buildinghybrids, but the Insight is the firstmass-production, bespoke hybrid manufactured by the company (a Civichybrid was previously available). This means that Honda was able to adopta no-compromise approach to the design and pick and choose provencomponents from other vehicles in its line-up, such as the new Jazz, for usein the Insight.

Targeted at newcomers to the hybrid market, the Insight is an extremelycompetitive family car. Its 1.3-litre petrol engine combines with its powerfulelectric motor to deliver a respectable 12.5 second 0-62mph time, coupledwith 64.2mpg economy and 101g/km of CO2 emissions.

With surprisingly agile driving characteristics, balanced carefully with anability to deliver impressive urban driving dynamics, the Insight is ahandsome all-rounder. It is also very clever. The ECON switch, for example,can be activated by the driver and instructs the car’s management systemto adopt certain settings that will improve fuel consumption – a ‘supereconomy’ mode.

Able to seat 5 adults in comfort, the Insight is spacious (it offers 408litres of luggage space) and equipped with all the comforts one expectsfrom a modern family car. Safety equipment is also generous, includingVehicle Stability Assist, front side and curtain airbags, active headrests, andmore.

Honda’s Insight and Toyota’s Prius offer practical, economical andenvironmentally conscious alternatives to a conventional family car. R

I alphamegastyle autofocus

·˘ÙÔΛÓËÙÔ Â˘ÂÏÈÛÙ› Ó· ·ÓÙ·ÁˆÓÈÛÙ›ÙÔ Ford Focus Î·È ¿ÏÏ· ·ÚfiÌÔÈ··˘ÙÔΛÓËÙ· Ù˘ ›‰È·˜ ηÙËÁÔÚ›·˜. ™Ù·ÌÂÏÏÔÓÙÈο Û¯¤‰È· Ù˘ ÂÙ·ÈÚ›·˜ Â›Ó·È Ë·Ú·ÁˆÁ‹ ÙÔ˘ MG Zero ÙÔ ÌÔÓÙ¤ÏÔÙÔ˘ ÔÔ›Ô˘ ·ÚÔ˘ÛÈ¿ÛÙËΠÛÙËÓŒÎıÂÛË ∞˘ÙÔÎÈÓ‹ÙÔ˘ ÙÔ˘ ¶ÂΛÓÔ˘.¶ÚˆÙÔfiÚÔ Î·È ÙÔÏÌËÚfi, ÙÔ Ó¤Ô MG

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To Ó¤Ô ÌˆÚfi Ù˘ Audi Â›Ó·È ¤Ó· ÂÓÙ˘-ˆÛÈ·Îfi Ì›ÁÌ· ÂÓfi˜ ÌÈÎÚÔ‡, Ú·Î-

ÙÈÎÔ‡ ·˘ÙÔÎÈÓ‹ÙÔ˘ Ì·˙› Ì ÙËÓ ·ÓÒÙÂÚËÔÈfiÙËÙ· Ù˘ ÂÙ·ÈÚ›·˜. ™Â 3ÔÚÙÔ Î·ÈÌ ÂÈÏÔÁ‹ ‚ÂÓ˙ÈÓÔΛÓËÙÔ˘ ÎÈÓËÙ‹Ú· 1,2‹ 1,4 Ï›ÙÚˆÓ ‹ 1,6 turbo-diesel, ÙÔ ∞3Â›Ó·È ¤Ó· Audi Ì fiÏ· Ù· ¯·Ú·ÎÙËÚÈÛÙÈο,ÙÔ ÛÙ˘Ï, ÙËÓ ÔÈfiÙËÙ· Î·È Ì ÙËÓÙÂÏÂ˘Ù·›· Ù¯ÓÔÏÔÁ›· Ô˘ ÂÚÈ̤ÓÂÈηÓ›˜ Ì·˙› Û ¤Ó· ÌÈÎÚfi, ÊÈÏÈÎfi ÁÈ· ÙËÓfiÏË fi¯ËÌ·.

ΔÔ ∞1 ÌÂٷʤÚÂÈ Ì ¿ÓÂÛË 4 ÂÈ‚¿ÙÂ˜Î·È ÙȘ ·ÔÛ΢¤˜ ÙÔ˘˜ Î·È ‰È·ı¤ÙÂÈÊ˘ÛÈο ÙÂÏÂ˘Ù·›·˜ Ù¯ÓÔÏÔÁ›·˜ ÂÍÔÏÈ-ÛÌfi fiˆ˜ Û‡ÛÙËÌ· ÂÎΛÓËÛ˘- ÛÙ¿ÛË˜Î·È ESP Ì·˙› Ì ËÏÂÎÙÚÔ ÓÈÎfi ‰È·ÊÔÚÈÎfi.√ Û˘Ó‹ı˘ ÂÍÔÏÈÛÌfi˜ ÂÚÈ Ï·Ì‚¿ÓÂÈÛ‡ÛÙËÌ· ÎÏÈÌ·ÙÈÛÌÔ‡, ªƒ3 ÁÈ· ÙÔ ÛÙ -ÚÂÔʈÓÈÎfi Î.·. ΔÔ ∞1 ¤Ú¯ÂÙ·È Ì fiÏÔÙÔÓ ÂÍÔÏÈÛÌfi Î·È ÙËÓ ÂÍ·ÈÚÂÙÈ΋ ÔÈfi -ÙËÙ· Ù˘ Audi Î·È ÚÔÛʤÚÂÈ ‰È¿ÊÔÚ˜ÂÈÏÔÁ¤˜ ÁÈ· Ó· ‰È·ÌÔÚÊÒÛÂÈ Ô ·ÁÔÚ· -ÛÙ‹˜ ÙÔ ÂÛˆÙÂÚÈÎfi Î·È ÙÔ Â͈ÙÂÚÈÎfi ÙÔ˘·˘ÙÔÎÈÓ‹ÙÔ˘ ÙÔ˘. R

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LEXUSHYBRID

HOPES FORA1 SCORE

AUDIAudi's new 'baby', the compact A1, is an

impressive blend of small carconvenience and premium brand quality.Offered in 3-door format and with a choiceof 1.2 or 1.4-litre petrols and a 1.6 turbo-diesel, the A1 is unmistakably an Audi, anddelivers all the attributes associated with thebrand - style, quality, and the latesttechnology - but in a smaller, town-friendlypackage.

Easily able to carry four adults and theirluggage, the A1 incorporates a wealth ofclever technology, including a start-stopsystem and state-of-the-art ESP along withan electronic differ ential, while standardequipment levels are high and include alloywheels, air-con, and an Mp3 supportingstereo. Built to the high quality stand ardsdrivers have come to expect from Audi, theA1 will offer a choice of equipmentpackages along with numerouscustomization options to personalize boththe inside and outside of your car. R

Ë Ó¤· ÂÏ›‰·

HONDACR-Z

I alphamegastyle autofocus

HHonda ͤÚÂÈ fiÙÈ Ù· ˘‚ÚȉÈο ‰ÂÓ Â›Ó·È·Ó¿ÁÎË Ó· Â›Ó·È ÌÂÁ¿Ï·, ÁÈ’ ·˘Ùfi

·Ó·ÎÔ›ÓˆÛ ÙÔ ˘‚ÚȉÈÎfi ÌÔÓÙ¤ÏÔ ÙÔ˘ ÎÔ˘¤ CR-Z. ŒÓ· ·Ó¤ÌÔÚÊÔ, ÛÔÚ ·˘ÙÔΛÓËÙÔ Ì ÙËÓ˘‚ÚȉÈ΋ Ù¯ÓÔÏÔÁ›· Ù˘ Honda, ÙÔ CR-ZÛ˘Ó‰˘¿˙ÂÈ ÂÓÙ˘ˆÛȷ΋ ·fi‰ÔÛË Ì ÂÍ·ÈÚÂÙÈ΋ÔÈÎÔÓÔÌ›· ÛÙ· η‡ÛÈÌ· Î·È ¯·ÌËϤ˜ ÂÎÔ̤˜Ú‡ˆÓ.R

Honda realizes that not everyone needs a full size,5-seater hybrid, which is why it has also

announced its sexy CR-Z coupe. Combining thecompany’s winning hybrid technology with a sportyexterior and impressive driving dynamics, the CRZcombines strong performance with impressiveeconomy and low emissions. R

∏ÔÏ˘Ù¤ÏÂÈ· Ù˘ Toyota ‚Ú›ÛÎÂÙ·ÈÛÙË Lexus, Ô˘ ¤¯ÂÈ Â‰Ú·Èˆı› ˆ˜ Ë

Ê›ÚÌ· Ô˘ ÚÔÛʤÚÂÈ ÂÍ·ÈÚÂÙÈ΋ÔÈfiÙËÙ· ÛÙ· ÔÏ˘ÙÂÏ‹ ·˘ÙÔΛÓËÙ· ÌÂÂÚÈ‚·ÏÏÔÓÙÈ΋ Û˘Ó›‰ËÛË. ªÂ ÌÈ·Áο̷ ÔÏÔÎÏËÚˆÌ¤ÓˆÓ ˘‚ÚȉÈÎÒÓ·˘ÙÔÎÈÓ‹ÙˆÓ fiˆ˜ ÙÔ LS600H ˘‚ÚȉÈÎfiÔÏ˘ÙÂϤ˜ Û·ÏÔ‡Ó, ÙÔ GS450h Î·È ÙÔRX450h Ì ÙÂÙڷΛÓËÛË, Ë Lexus ͤÚÂÈ ÙÈı· ÂÈ ÔÏ˘Ù¤ÏÂÈ·. R

Lexus, Toyota’s luxury division, has madea name for itself as a maker of high

quality, environmentally conscious luxurycars. Lexus offers a range of full hybridvehicles, including the LS600H hybrid luxurysaloon, the GS450h hybrid performancesaloon, and the RX450h hybrid luxurycrossover 4wd vehicle.R

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38 39 40 41 42 43 cars11:Layout 1 14/6/10 12:07 Page 43

¢ƒ∞™∏!THE LAST AIRBENDERμ·ÛÈṲ̂ÓË ÛÙËÓ ÌÂÁ¿ÏË ÂÈÙ˘¯›·Ù˘ ÙËÏÂÔÙÈ΋˜ ÛÂÈÚ¿˜ ÎÈÓÔ˘-Ì¤ÓˆÓ Û¯Â‰›ˆÓ, Ë Ù·ÈÓ›· Â›Ó·È ÌÈ·ı·̷ÙÈ΋ ·Ú·ÁˆÁ‹ ÙÔ˘ ª. Night

·Ó ηٷʤÚÂÈ ÙÔ ·‰‡Ó·ÙÔ ‰ËÏ·‰‹Ó· ÙÔÔıÂÙ‹ÛÂÈ ÌÈ· ȉ¤· ·ÓÙ› Ó·ÙËÓ ÎϤ„ÂÈ. ∞Ó ÙÔ ÂÙ‡¯ÂÈ, ı·ÚfiÎÂÈÙ·È ÁÈ· ÙÔ Ù¤ÏÂÈÔ ¤ÁÎÏËÌ·.√È Î›Ó‰˘ÓÔÈ fï˜ ηڷ‰ÔÎÔ‡Ó…www.inceptionmovie.com

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濯ÓÂÙ ÁÈ· ‰Ú¿ÛË ÛÙÔÓ ÎÈÓË-Ì·ÙfiÁÚ·ÊÔ; ΔfiÙ ËÁ·›ÓÂÙÂÛÙËÓ ÏËÛȤÛÙÂÚË Û·˜·›ıÔ˘Û·, ¯·Ï·ÚÒÛÂÙ ηȷÔÏ·‡ÛÙ ÙËÓ Ù·ÈÓ›·!

£ƒπ§∂ƒ!INCEPTIONº¤ÙÔ˜ ÙÔ Î·ÏÔη›ÚÈ, ÙË ÛÎËÓ‹ ÙÔ˘ÂÁÎÏ‹Ì·ÙÔ˜ ÛÙ‹ÓÂÈ Ô ∫Ú›ÛÙÔÊÂÚ¡fiÏ·Ó, Ô ¿ÓıÚˆÔ˜ ›Ûˆ ·fi ÙÔÓÙÂÏÂ˘Ù·›Ô Batman, Ô ÔÔ›Ô˜ÛÎËÓÔıÂÙ› ÙÔÓ §ÂÔÓ¿ÚÓÙÔ ÓÙÈ∫¿ÚÈÔ Û ÌÈ· ÚˆÙfiÙ˘Ë Ù·ÈÓ›·ÂÈÛÙËÌÔÓÈ΋˜ Ê·ÓÙ·Û›·˜. ∏ Ù·ÈÓ›·Ì·˜ Ù·Íȉ‡ÂÈ Û fiÏÔ ÙÔÓ ÎfiÛÌÔÎ·È ÛÙËÓ Â˘·›ÛıËÙË Î·È ·¤Ú·ÓÙ˯ÒÚ· ÙˆÓ ÔÓ›ڈÓ. √ ¡ÙÈ ∫¿ÚÈÔÂÓÛ·ÚÎÒÓÂÈ ÙÔÓ ¡ÙÔÌ ∫ÔÌ, ¤Ó·Ù·Ï·ÓÙÔ‡¯Ô ÎϤÊÙË Î·È Ì¿ÛÙÔÚ·ÛÙËÓ ÂÈΛӉ˘ÓË Ù¤¯ÓË Ù˘ ÎÏÔ‹˜

a skilled thief and master in thedangerous art of stealing valuablesecrets from deep within thesubconscious during the dreamstate, when the mind is at its mostvulnerable. Cobb’s rare ability hasmade him a coveted player in thistreacherous new world of corporateespionage, but it has also madehim an international fugitive and

Looking for somebig screen action?Then head for yournearest multiplex,sit back and enjoythe show.

MIND BENDING!INCEPTIONThis summer, your mind is thescene of the crime as ChristopherNolan - the man behind the latestBatman reboot - directs LeonardoDiCaprio in an excitingly originalsci-fi action movie that travelsaround the globe and into theintimate and infinite world ofdreams. DiCaprio plays Dom Cobb,

cost him everything he has everloved. Now Cobb is being offered achance at redemption. One last jobcould give him his life back but onlyif he can accomplish theimpossible: Inception. Instead ofstealing an idea, he has to plantone. If he succeeds, it could be theperfect crime. But danger awaits…www.inceptionmovie.com

ACTION!THE LAST AIRBENDERBased on the hugely successfulanimated TV series, this live actionspectacular from M. Night Shyamalanis set in a world of four nations -Air, Water, Earth, and Fire. A centuryago, the Fire Nation launched abrutal war against the others and

there is no hope in sight that thispath of destruction will ever change.Then a young man, Aang (NoahRinger) discovers that he is the loneAvatar with the power to manipulateall four elements. In a struggle tosurvive, Aand teams with Katara(Nicola Peltz), a Waterbender, andher brother Sokka (Jason Rathbone)to restore balance to their war-tornworld.www.thelastairbendermovie.com

HUGE!THE TWILIGHT SAGA: ECLIPSEThe world of vampires and were-wolves comes to life once again withthe third instalment in The TwilightSaga: Eclipse. Bella Swann (KristenStewart) finds herself in incredible

π√À¡π√™ P JUNEPCrazies PCop Out PBack Up Plan PNightmare On Elm Street PThe A-Team PThe Ghost Writer

PSex And The City 2 PDeath At A Funeral PGet Him To The Greek PKings Of Mykonos PToy Story 3 (3d) P

π√À§π√™P JULYPTwilight Saga: Eclipse PRebound PWithout Borders PKnight And Day PFurry Vengeance

PGrown Ups PThe Sorcerer's Apprentice PInception PLetters To Juliet PLeap Year PThe Ward P

∞À°√À™Δ√™ P AUGUSTPCarriers PSomewhere PThe Last Airbender PThe Expendables PShrek Forever After (3d) P

™∂¶Δ∂ªμƒ∏™ P SEPTEMBERPStep Up 3-D PGoing The Distance PPredators PKarate Kid PThe Death And Life Of Charlie St. Cloud

PSalt PJonah Hex PWall Street: Money Never Sleeps P

ªÂ ÙËÓ Â˘ÁÂÓ‹ ÚÔÛÊÔÚ¿ ÙˆÓ ÎÈÓËÌ·ÙÔÁÚ¿ÊˆÓ K-Cineplex TËÏ: 77778383 (™ËÌ: ∏ÌÂÚÔÌËӛ˜ Î·È ¤ÚÁ· ÌÔÚ› Ó· ·ÏÏ¿ÍÔ˘Ó. ∂ÈÛÎÂÊÙ›Ù ÙÔ www.kcineplex.com ÁÈ· ÂȂ‚·›ˆÛË ÙÔ˘ ÚÔÁÚ¿ÌÌ·ÙÔ˜) Courtesy of K-Cineplex Cinemas Tel: 77778383. (Please note that titles and dates are subject to change.

Visit www.kcineplex.com for weekly updates)

∞ÊÂı›Ù ÛÙË Ì·Á›· Ù˘ ÌÂÁ¿Ï˘ ÔıfiÓ˘!

Ì˘ÛÙÈÎÒÓ ·fi ÙÔ ˘ÔÛ˘Ó›‰ËÙÔÙËÓ ÒÚ· ÙÔ˘ ‡ÓÔ˘. ∞˘Ù‹ ËͯˆÚÈÛÙ‹ ȉÈfiÙËÙ· ÙÔ˘ ∫ÔÌ, ÙÔÓÙÔÔıÂÙ› ÛÂ Ì˘ÛÙÈÎfi ÚfiÏÔ Ù˘ηٷÛÎÔ›·˜ ÛÙÔÓ ÎfiÛÌÔ ÙˆÓÂȯÂÈÚ‹ÛˆÓ. √ ∫ÔÌ Î·ÏÂ›Ù·È Ó·ÏËÚÒÛÂÈ ÚÔÛˆÈÎfi ÎfiÛÙÔ˜ ÁÈ’·˘Ù‹ ÙÔ˘ ÙËÓ È‰ÈfiÙËÙ· ·Êԇηٷ˙ËÙÂ›Ù·È ‰ÈÂıÓÒ˜ Î·È ¯¿ÓÂÈ fiÙȤ¯ÂÈ ·Á·‹ÛÂÈ ÛÙË ˙ˆ‹ ÙÔ˘. Œ¯ÂÈfï˜ ÌÈ· Èı·ÓfiÙËÙ· Ó· ÂÍÈψı›

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danger as Seattle is terrorized by astring of mysterious killings and aferocious vampire on a quest forrevenge. In the midst of it all, Bellamust choose between Edward(Robert Pattinson) and Jacob (TaylorLautner), knowing that her decisionhas the potential to ignite a conflictbetween vampire and werewolf. Withher graduation quickly approachingand her world more dangerous thanever, Bella is confronted with themost important decision of her life.www.twilightthemovie.com

MAGICAL!THE SORCERER'S APPRENTICEThis innovative and epic comedyadventure stars Nicolas Cage asBalthazar Blake, a master sorcerer in

Shyamalan Ô˘ ‰È·‰Ú·Ì·Ù›˙ÂÙ·È Û¤ӷ ÎfiÛÌÔ Ì 4 ¤ıÓË, ÙÔÓ ∞¤Ú·, ÙÔ¡ÂÚfi, ÙÔ ÃÒÌ· Î·È ÙË ºˆÙÈ¿. ¶ÚÈÓ¤Ó·Ó ·ÈÒÓ·, ÙÔ ¤ıÓÔ˜ Ù˘ ºˆÙÈ¿˜ÍÂΛÓËÛ ¤Ó·Ó ¿ÁÚÈÔ fiÏÂÌÔÂÓ¿ÓÙÈ· ÛÙ· ¿ÏÏ· ¤ıÓË ¯ˆÚ›˜ Ó·Ê·›ÓÂÙ·È fiÙÈ ı· Á›ÓÂÈ Î¿ÙÈ ÁÈ· Ó··ÏÏ¿ÍÂÈ Ë Î·Ù¿ÛÙ·ÛË. ŸÌˆ˜ ¤Ó·˜Ó¤Ô˜ ¿ÓıÚˆÔ˜ Ô Aang (NoahRinger) ·Ó·Î·Ï‡ÙÂÈ fiÙÈ Â›Ó·È ÔÌfiÓÔ˜ Ô˘ ¤¯ÂÈ ÙËÓ ÈηÓfiÙËÙ· Ó·¯ÂÈÚÈÛÙ› ÙËÓ Î·Ù¿ÛÙ·ÛË. ™Â ¤Ó·Ó·ÁÒÓ· ÂÈ‚›ˆÛ˘ Ô Aang ÂÓÒÓÂÈÙȘ ‰˘Ó¿ÌÂȘ ÙÔ˘ Ì ÙËÓ ∫·Ù¿Ú·(Nicola Peltz) ÌÈ· ¢·Ì·ÛÙ‹ ÙÔ˘¡ÂÚÔ‡ Î·È ÙÔÓ ·‰ÂÏÊfi Ù˘ ™fiÎη(Jason Rathbone) ÁÈ· Ó· ·ӷʤ-ÚÂÈ ÙËÓ ÔÌ·ÏfiÙËÙ· ÛÙÔÓ‚·Û·ÓÈṲ̂ÓÔ ÎfiÛÌÔ ÙÔ˘.www.thelastairbendermovie.com

∏ ∂¶πΔÀÃπ∞!THE TWILIGHT SAGA:ECLIPSE

√ ÎfiÛÌÔ˜ ÙˆÓ ‚ÚÈÎÔÏ¿ÎˆÓ Î·È ÙˆÓÏ˘Î·ÓıÚÒˆÓ Í·Ó·˙ˆÓÙ·Ó‡ÂÈ ÌÂÙËÓ 3Ë Ù·ÈÓ›· Ù˘ ÛÂÈÚ¿˜. ∏ ª¤Ï·™Ô˘¿Ó (∫›ÚÛÙÂÓ ™ÙÈÔ‡·ÚÙ) ·ÎfiÌ·ÌÈ· ÊÔÚ¿ Â›Ó·È Û ΛӉ˘ÓÔ ·ÊÔ‡ÛÙÔ ™È¿ÙÏ fiÔ˘ ‚Ú›ÛÎÂÙ·È, Á›ÓÔÓÙ·ÈÂÚ›ÂÚÁÔÈ ÊfiÓÔÈ ÙÔÓ ÙÂÏÂ˘Ù·›ÔηÈÚfi. ∫·È ¤Ó·˜ ·ÈÌÔ‚fiÚÔ˜ ‚ÚÈÎfi-Ϸη˜ οÓÂÈ ¤Ó· Ù·Í›‰È ÂΉ›ÎËÛ˘.∂ÈÚfiÛıÂÙ·, Ë ª¤Ï· ηÏÂ›Ù·È Ó·‰È·Ï¤ÍÂÈ ÌÂٷ͇ ÙÔ˘ ŒÓÙÔ˘·ÚÓÙ(ƒfiÌÂÚÙ ¶¿ÙÈÓÛÔÓ) Î·È ÙÔ˘ Jacob(Taylor Lautner), ÁÓˆÚ›˙ÔÓÙ·˜ fiÙÈ

ΔOY STORY 3-D∞ÓÔ›ÁÔ˘Ì ÙÔ ÎÔ˘Ù› ·ÎfiÌ· ÌÈ· ÊÔÚ¿ÁÈ· Ó· ·ÔÏ·‡ÛÔ˘Ì ÙÔÓ °Ô‡ÓÙ˘Î·È ÙÔ˘˜ Ê›ÏÔ˘˜ ÙÔ˘ Û ÌÈ· ÂÚȤ-ÙÂÈ· ÁÈ· fiÏË ÙËÓ ÔÈÎÔÁ¤ÓÂÈ·. √ ÕÓÙ˘ÂÙÔÈÌ¿˙ÂÙ·È Ó· ¿ÂÈ ÛÙÔ ·ÓÂÈ-ÛÙ‹ÌÈÔ Î·È Ù· ÈÛÙ¿ ÙÔ˘ ·ÈÁÓ›‰È··ÎÂÙ¿ÚÔÓÙ·È ÁÈ· Ó· ÛÙ·ÏÔ‡Ó Û·ȉÈÎÔ‡˜ ÛÙ·ıÌÔ‡˜! ΔÔ Úfi‚ÏËÌ·Â›Ó·È fiÙÈ Ù· ·Ù›ı·Û· ·ÈÁÓ›‰È· ‰ÂÓÛ˘ÌʈÓÔ‡Ó Ì ·˘Ùfi Î·È ¤ÙÛÈ ÂÙÔÈÌ¿-

˙Ô˘Ó ÙÔ Û¯¤‰ÈÔ ÙÔ˘˜ ÁÈ· ÙË ÌÂÁ¿ÏË·fi‰Ú·ÛË! ŸÏÔÈ ÔÈ ¯·Ú·ÎÙ‹Ú˜ÂÈÛÙÚ¤ÊÔ˘Ó Ì·˙› Ì Ӥ· ÚfiÛˆ·fiˆ˜ Ô ·Á·Ë̤ÓÔ˜ Ù˘ ª¿ÚÌÈ,∫ÂÓ, ¤Ó·˜ ÛηÓÙ˙fi¯ÔÈÚÔ˜ ËıÔÔÈfi˜Î·È ¤Ó· ÚÔ˙ ·ÚÎÔ˘‰¿ÎÈ Ì ÙÔ fiÓÔÌ·Lots-o-Huggin’ Bear! www.disney.go.com/toystory

SHREK FOREVER AFTER√ ·Á·Ë̤ÓÔ˜ Shrek ÂÈÛÙÚ¤ÊÂÈ ÁÈ··ÎfiÌ· ÌÈ· ÊÔÚ¿ Ì ¤Ó· Úfi‚ÏËÌ·.¶ÚÔηÏ› ¤Ó·Ó ‰Ú¿ÎÔ, ÛÒ˙ÂÈ ÌÈ·ÚÈÁΛÈÛÛ· Î·È ¤Ó· ‚·Û›ÏÂÈÔ Î·ÈÙÒÚ·; ΔÈ Ó· οÓÂÈ; π‰È·›ÙÂÚ· fiÙ·ÓÁ›ÓÂÙ·È ·fi ÙÔ Ù¤Ú·˜ Ô˘ ÊÔ‚Ô‡ÓÙ·ÈfiÏÔÈ Û ÌÈ· ‰È¿ÛËÌË ÚÔÛˆÈÎfiÙËÙ·;∞Ó·ÚˆÙÈ¤Ù·È ÏÔÈfiÓ Ô˘ ¿ÂÈ Ë ˙ˆ‹ÙÔ˘ Î·È ¤ÙÛÈ Û˘Á¯˘Ṳ̂ÓÔ˜ οÓÂÈÛ˘Ìʈӛ· Ì ÙÔÓ ÁÏ˘ÎÔÌ›ÏËÙÔRumpelstiltskin. ¶ÚÈÓ Î·Ï¿-ηϿηٷϿ‚ÂÈ ÙÈ ¤ÁÈÓÂ, ÌÂٷʤÚÂÙ·È Û¤ӷ ·Ú¿ÏÏËÏÔ Û‡Ì·Ó fiÔ˘ ‰ÂÓ¤¯ÂÈ ÁÓˆÚ›ÛÂÈ ÙËÓ ºÈfiÓ· Ë ÙÔÓDonkey Î·È ÛÙÔ ÔÔ›Ô ÔRumpelstiltskin Â›Ó·È ‚·ÛÈÏÈ¿˜!ªÔÚ› Ô Shrek Ó· ·Ô‰Ú¿ÛÂÈ ·fi·˘ÙfiÓ ÙÔÓ ÂÊÈ¿ÏÙË Î·È Ó· ÂÈÛÙÚ¤„ÂÈÛÙËÓ Ú·ÁÌ·ÙÈ΋ ÙÔ˘ ˙ˆ‹;www.shrek.com

family fun!TOY STORY 3-DWe pop open the animated toy boxonce again to enjoy an all new funfamily adventure with Woody, Buzzand friends. Andy is preparing to gooff to college and his loyal toys findthemselves shipped off to daycare!The problem is, these untamed totswith their sticky little fingers do notplay nice, so it's all for one and onefor all as plans for the Great Escapeget underway! All the old favouritesare back, along with a few newfaces, including Barbie'scounterpart Ken, a thespianhedgehog, and a pink teddy calledLots-o'-Huggin' Bear!www.disney.go.com/toystory

SHREK FOREVER AFTEREveryone's favourite animated ogreShrek returns one last time. Shrek isan ogre with a problem. After

challenging a dragon, rescuing theprincess and saving a kingdom,what's left to do? Especially whenyou've gonefrom fearedmonster tofamily man andlocal celebrity!Wondering whathis life hascome to andwhere it's going,a disenchantedShrek is trickedinto signing apact with thesmooth-talkingdealmakerRumpelstiltskin.But before he knows it, he findshimself in a twisted alternateuniverse where he's never metFiona or Donkey andRumpelstiltskin is king! Can Shrekescape this nightmare and get backto his real life?www.shrek.com

·˘Ù‹ Ë ·fiÊ·ÛË ı· ÚÔηϤÛÂȤÓÙ·ÛË ·Ó¿ÌÂÛ· Û ‚ÚÈÎfiϷη ηÈÏ˘Î¿ÓıÚˆÔ. ªÂ ÙËÓ ·ÔÊÔ›ÙËÛËÓ· ÏËÛÈ¿˙ÂÈ Î·È ÙÔÓ ÎfiÛÌÔ Ù˘ Ó·Á›ÓÂÙ·È fiÏÔ Î·È ÈÔ ÂÈΛӉ˘ÓÔ˜, ˪¤Ï· Ú¤ÂÈ Ó· ¿ÚÂÈ ÙËÓ ÈÔÛËÌ·ÓÙÈ΋ ·fiÊ·ÛË Ù˘ ˙ˆ‹˜ Ù˘. www.twillightthemovie.com

M∞°∂π∞!THE SORCERER’SAPPRENDICE

∏ Ó¤· ÂÈ΋ Έ̈‰›· ¤Ú¯ÂÙ·È ÌÂÙÔÓ ¡›ÎÔÏ·˜ ∫¤›Ù˙ ÛÙÔ ÚfiÏÔ ÙÔ˘ª¿Ïı·˙·Ú ªÏ¤›Î, ¤Ó·Ó ÛÔ˘‰·›ÔÌ¿ÁÔ ÛÙÔ Û‡Á¯ÚÔÓÔ ª·Ó¯¿Ù·Ó ÔÔÔ›Ô˜ ÚÔÛ·ı› Ó· ÛÒÛÂÈ ÙËÓfiÏË ·fi ÙÔÓ ı·Ó¿ÛÈÌÔ Â¯ıÚfi ÙÔ˘ÙÔÓ ª·Í›Ì ÃfiÚ‚·ı (ÕÏÊÚÂÓÙªÔϛӷ). √ ª¿Ïı·˙·Ú fï˜ ‰ÂÓÌÔÚ› Ó· ÙÔÓ ·ÓÙÈÌÂÙˆ›ÛÂÈ ÌfiÓÔ˜ÙÔ˘ Î·È ·›ÚÓÂÈ ˘fi ÙËÓ ÚÔÛÙ·Û›·ÙÔ˘ ÙÔÓ ¡Ù¤È‚ ™Ù¿ÙÏÂÚ (JayBaruchel), ÂÓfi˜ Ê·ÈÓÔÌÂÓÈο ̤ÛÔ˘·ÓıÚÒÔ˘, ÁÈ· Ó· ÙÔÓ ‚ÔËı‹ÛÂÈ. √Ì¿ÁÔ˜ ‰È‰¿ÛÎÂÈ Û ¯ÚfiÓÔ ÚÂÎfiÚÙÔÓ ‰ÈÛÙ·ÎÙÈÎfi ÙÔ ̆‚ÔËıfi ÛÙËÓ Ù¤¯ÓËÎ·È ÂÈÛÙ‹ÌË Ù˘ Ì·Á›·˜ Î·È Ì·˙›·ÏÂ‡Ô˘Ó ÂÓ¿ÓÙÈ· ÛÙȘ ‰˘Ó¿ÌÂȘÙÔ˘ ÛÎfiÙÔ˘˜. √ ¡Ù¤È‚ Û˘ÁÎÂÓÙÚÒÓÂÈfiÏÔ ÙÔ˘ ÙÔ ı¿ÚÚÔ˜ ÁÈ· Ó· ·ÓÙ¤ÍÂÈÙËÓ Âη›‰Â˘ÛË ÙÔ˘, Ó· ÛÒÛÂÈ ÙËÓfiÏË Î·È Ó· ÎÂÚ‰›ÛÂÈ ÙÔ ÎÔÚ›ÙÛÈηıÒ˜ ÌÂÙ·ÌÔÚÊÒÓÂÙ·È ÛÙÔÓ‘ª·ıËÙ¢fiÌÂÓÔ ÙÔ˘ ª¿ÁÔ˘’.www.disney.go.co/sorcerersapprentice

ÔÈÎÔÁÂÓÂȷ΋‰È·ÛΤ‰·ÛË!

modern-day Manhattan trying todefend the city from his arch-nemesis, Maxim Horvath (AlfredMolina). But Balthazar can't do italone, and therefore recruits DaveStutler (Jay Baruchel), a seeminglyaverage guy who demonstrateshidden potential as his reluctantprotégé. The sorcerer gives hisunwilling accomplice a crash coursein the art and science of magic, andtogether these unlikely partners workto stop the forces of darkness. It'lltake all the courage Dave can musterto survive his training, save the cityand get the girl as he becomes TheSorcerer's Apprentice.www.disney.go.com/sorcerersapprentice

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P √È ÌÂÁ¿Ï˜ ÂÍÂÏ›ÍÂȘ ÛÙ· ÂȉÈοÂʤ Ù· ÙÂÏÂ˘Ù·›· ¯ÚfiÓÈ· ¤ÊÂÚ·Ó·ÎfiÌ· ÂÚÈÛÛfiÙÂÚÔ˘˜ ‹ÚˆÂ˜ ÙˆÓÎfiÌÈΘ ÛÙË ÌÂÁ¿ÏË ÔıfiÓË. √ ƒfiÌÂÚÙ¡Ù¿Ô˘ÓÈ Δ˙Ô‡ÓÈÔÚ ˆ˜ Iron Man·Ô‰Â›¯ıËΠÌÂÁ¿ÏË ÂÈÙ˘¯›· ηÈÛÈÁ¿-ÛÈÁ¿ ·ÎÔÏÔ˘ıÔ‡Ó ¿ÏÏÔÈ ‹ÚˆÂ˜fiˆ˜ Ô Δhor, Ô Captain America ηÈÔ Spider-Man Û Ӥ· ¤Î‰ÔÛË Î·ÈÔÏÏÔ› ¿ÏÏÔÈ. √ÚÈṲ̂ÓÔÈ ı· ‚ÚÂıÔ‡ÓÌ·˙› ÛÙËÓ ÌÂÁ¿ÏË ÔıfiÓË Û·Ó ÌÈ·ÔÌ¿‰· ÛÔ‡ÂÚ-ËÚÒˆÓ ÛÙÔ ÔÏ˘·Ó·-ÌÂÓfiÌÂÓÔ The Avengers Ô˘ ı·ÚÔ‚ÏËı› ÛÙÔ˘˜ ÎÈÓËÌ·ÙÔÁÚ¿ÊÔ˘˜ÙÔ 2012. ¡¤Â˜ ÂÚȤÙÂȘ ·Ó·Ì¤ÓÔ-

ÓÙ·È Â›Û˘ ÁÈ· ÙÔ˘˜ Batman, JudgeDredd Î·È X-Men.

P √ ΔÔÌ ∫ÚÔ‡˙ ¤¯ÂÈ ‹‰Ë ˘ÔÁÚ¿„ÂÈÁÈ· ÌÈ· ·ÎfiÌË Ù·ÈÓ›· ÂÈΛӉ˘Ó˘·ÔÛÙÔÏ‹˜- Mission: Impossible. √Brad Bird Ô˘ ÛÎËÓÔıÂÙ› ÙËÓ Ù·ÈÓ›·Â›Ó·È ¤ÙÔÈÌÔ˜ ÁÈ· ‰Ô˘ÏÂÈ¿ Î·È Ë¶¿Ú·Ì·Ô˘ÓÙ ÂȂ‚·›̂ Û ÙËÓ ‰È¿ıÂÛËÙ˘ Ù·ÈÓ›·˜ ÙÔÓ ¢ÂΤ̂ÚÈÔ ÙÔ˘ 2011.

P ∏ ·ӤΉÔÛË ÎÏ·ÛÛÈÎÒÓ Ù·ÈÓÈÒÓÙÚfiÌÔ˘ fiˆ˜ ¯., √ ∂ÊÈ¿ÏÙ˘ ÛÙÔ‰ÚfiÌÔ Ì ÙȘ §Â‡Î˜- A Nightmareon Elm Street, ‹Ú·Ó ·Ó¿ÌÈÎÙ·

Û¯fiÏÈ· ·fi ÎÚÈÙÈÎÔ‡˜ Î·È ı·٤˜. √ÈÏ¿ÙÚÂȘ ÙÔ˘ ›‰Ô˘˜ fï˜ ÂÚÈ̤ÓÔ˘ÓÌ ·ÁˆÓ›· ÙËÓ Ó¤· ¤Î‰ÔÛË Ù˘ Ù·ÈÓ›·˜Fright Night Î·È ÂÏ›˙Ô˘Ó fiÙÈ ı· ¤¯ÂÈÂÈÙ˘¯›·. ∏ Ù·ÈÓ›· ˘fiÛ¯ÂÙ·È ÔÏÏ¿·ÊÔ‡ ı· ÙËÓ Ï·ÈÛÈÒÓÔ˘Ó ÔÈ ∫fiÏÈÓº¿ÚÂÏ, ΔfiÓÈ ∫ÔÏ¤Ù Î·È ÕÓÙÔÓ °È¤ÏÙÛÈÓ.

P √È ΔÚÂȘ ™ˆÌ·ÙÔʇϷΘ, Ô¶fiÚıÔ˜, Ô Õıˆ˜, Ô ÕÚ·ÌȘ Î·È Ô¡Ù’∞ÚÓÙ·ÓÈ¿Ó ÂÈÛÙÚ¤ÊÔ˘Ó ÛÙËÌÂÁ¿ÏË ÔıfiÓË Û‡ÓÙÔÌ· Ì ÛÎËÓÔ-ı¤ÙË ÙÔÓ Paul W.S. Anderson. ™ÙÔοÛÙ, ÔÈ §fiÁÎ·Ó §¤ÚÌ·Ó, ∫Ú›ÛÙÔÊ√˘fiÏÙ˙, ƒ¤È ™Ù‹‚ÂÓÛÔÓ, ª·ÓÙ˜ªÈÎÂÏÛÂÓ Î·È Ë Milla Jovovich. Δ·Á˘Ú›ÛÌ·Ù· ı· ÍÂÎÈÓ‹ÛÔ˘Ó ÚÔ˜ ٷ٤ÏË ÙÔ˘ ¯ÚfiÓÔ˘. Ÿˆ˜ Û˘Ì‚·›ÓÂÈÛÙÔ ÃfiÏ˘ÁÔ˘ÓÙ, ·ÎfiÌ· ÌÈ· Ù·ÈÓ›· ÁÈ·ÙÔ˘˜ 3 ۈ̷ÙÔʇϷΘ ‚Ú›ÛÎÂÙ·ÈÛÙ· ÛηÚÈ¿ Ì ÛÎËÓÔı¤ÙË ÙÔÓ ¡Ù·ÁΧ›Ì·Ó (Δhe Bourne Identity).

P ªÈ· 4Ë Ù·ÈÓ›· Ice AgeÚÔÁÚ·ÌÌ·Ù›˙ÂÙ·È Ó· ÚÔ‚ÏËı› ÛÙȘ·›ıÔ˘Û˜ ÙÔ Î·ÏÔη›ÚÈ ÙÔ˘ 2012 ÌÂÙ›ÙÏÔ Ice Age: Continental Drift. √È·Á·Ë̤ÓÔÈ ÚÔ˚ÛÙÔÚÈÎÔ› ‹ÚˆÂ˜ÂÈÛÙÚ¤ÊÔ˘Ó Û˘ÌÂÚÈÏ·Ì‚·ÓÔ̤ÓÔ˘ÙÔ˘ ™ÎÚ·Ù, ÙÔ˘ ÛÙÚ·‚Ô‰fiÓÙËÛΛԢÚÔ˘, Ô˘ ›Ûˆ˜ ·˘Ù‹ ÙË ÊÔڿηٷʤÚÂÈ Ó· ÎÚ·Ù‹ÛÂÈ ÙÔ ÔχÙÈÌÔ‚·Ï·Ó›‰È ÙÔ˘!

P √ ™Ù‹‚ÂÓ ™›ÏÌÂÚÁÎ ı· ÛÎËÓÔ-ıÂÙ‹ÛÂÈ ÙÔ ÔÏÂÌÈÎfi ‰Ú¿Ì· WarHorse. ¶ÚfiÎÂÙ·È ÁÈ· ÌÂÙ·ÊÔÚ¿ ÛÙËÌÂÁ¿ÏË ÔıfiÓË ÙÔ˘ ‚È‚Ï›Ô˘ ÙÔ˘Michael Morpurgo ÁÈ· ¤Ó· ¿ÏÔÁÔÔ˘ ˘ËÚÂÙ› ÛÙË ÚÒÙË ÁÚ·Ì̋ηٿ ÙÔÓ 1Ô ¶·ÁÎfiÛÌÈÔ ¶fiÏÂÌÔ. ∏Ù·ÈÓ›· ·Ó·Ì¤ÓÂÙ·È Ó· ÛËÌÂÈÒÛÂÈÌÂÁ¿ÏË ÂÈÙ˘¯›· ηıÒ˜ Ë ı·ÙÚÈ΋·Ú·ÁˆÁ‹ ‹Ù·Ó ÂÍ·ÈÚÂÙÈο‰ËÌÔÊÈÏ‹˜. P

46

raft of familiar names are also gettingtheir own movies, including Thor,Captain America, a re-booted Spider-Man, and many others. Plus, severalwill be teamed together as a ‘super-group’ of superheroes in the much-anticipated movie The Avengers, whichis set for release in 2012. Also expect

MOVIE NEWS…P Huge leaps in special effects inrecent years have seen more andmore heroes make the leap fromcomic books to the big screen. RobertDowney Jr’s Iron Man movies haveproven hugely successful and a whole

new adventures for Batman, JudgeDredd, and the X-Men.

P Tom Cruise has already signed upfor another dose of Mission: Impossibleaction, and now that director Brad Bird(whose previous work includes TheIncredibles) is also on board, work cancommence. Paramount have alreadyconfirmed a December 2011 releasedate.

P With the reboots of horror classicssuch as Nightmare on Elm Streetgetting a mixed response from criticsand moviegoers, fans of the genre willbe hoping that the revamped versionof Fright Night will be a success. Themovie shows promise, with a strongcast that includes Colin Farrell, ToniCollette and Anton Yelchin.

P The Three Musketeers are set toride again. Porthos, Athos, Aramis andD'Artagnan will be back on screens inthe not too distant future, with PaulW.S. Anderson directing Logan

Lerman, Christoph Waltz, RayStevenson, Mads Mikkelsen and MillaJovovich. The movie starts filming latethis year. As is so often the case inHollywood, another Three Musketeersproject is also in development – thisone directed by Doug Liman (TheBourne Identity).

P A fourth instalment in the Ice Ageseries has been confirmed. Scheduledfor release in the summer of 2012, IceAge: Continental Drift will seeeverybody's favourite prehistoric palsreturn... including Scrat, the sabre-toothed squirrel, who might finally getto keep his nut!

P Steven Spielberg will direct a filmadaptation of wartime drama WarHorse. This big screen take onMichael Morpurgo's book about ahorse serving on the front line inWorld War I is sure to prove assuccessful as the theatre version,which has been a major hit on theLondon stage. P

∫ÈÓËÌ·ÙÔÁÚ·ÊÈο ¡¤·

44 45 46 cinema11 14/6/10 12:11 Page 46

47 ad 14/6/10 12:12 Page 1

48

À§π∫∞ (4 servings)

R 2 ó ÔÙ‹ÚÈ· Ú‡˙È ÁÈ· ÚÈ˙fiÙÔR 1 ÎÔ˘Ù·ÏÈ¿ ÂÏ·ÈfiÏ·‰ÔR 1 ÊÏÈÙ˙·Ó¿ÎÈ ‚Ô‡Ù˘ÚÔR 2 ÎÚÂÌ̇‰È· „ÈÏÔÎÔÌ̤ӷR ó ÔÙ‹ÚÈ Û¤ÏÈÓÔ „ÈÏÔÎÔÌ̤ÓÔR 1 ÛÎÂÏ›‰· ÛÎfiÚ‰Ô „ÈÏÔÎÔÌ̤ÓÔR 1 ÊÏÈÙ˙·Ó¿ÎÈ Ù˘Ú› ·ÚÌÂ˙¿Ó·R 2 ÔÙ‹ÚÈ· ¿ÛÚÔ ÍËÚfi ÎÚ·Û›R 1 Ú¤˙· ·Ï¿ÙÈR 2 ÎÔ˘Ù·ÏȤ˜ Ù˘Ú› ºÈÏ·‰¤ÏÊÂÈ·R ó ÔÙ‹ÚÈ ·ÔÍËڷ̤ӷ Ì·ÓÈÙ¿ÚÈ·R 1 ÔÙ‹ÚÈ Ì·ÓÈÙ¿ÚÈ· ÎÔÌ̤ӷ ʤÙ˜R 1 Ú¤˙· ÍËÚ¿ ‚fiÙ·Ó·

(ı˘Ì¿ÚÈ-Ú›Á·ÓË)R ∑ˆÌfi˜ Ï·¯·ÓÈÎÒÓ (fiÛÔ ÛËÎÒÛÂÈ)

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1 ™Â ¤Ó· ÙËÁ¿ÓÈ ˙ÂÛÙ·›ÓÔ˘Ì ÙÔÂÏ·ÈfiÏ·‰Ô Ì ÙÔ ÌÈÛfi ‚Ô‡Ù˘ÚÔ Î·ÈÚÔÛı¤ÙÔ˘Ì ÙÔ ÎÚÂÌ̇‰È Î·È ÙÔÛ¤ÏÈÓÔ. ™ÔÙ¿ÚÔ˘Ì Û ¯·ÌËÏ‹ ʈÙȿ̤¯ÚÈ Ó· Ì·Ï·ÎÒÛÔ˘Ó.

2 ¶ÚÔÛı¤ÙÔ˘Ì ٷ Ì·ÓÈÙ¿ÚÈ·, ÙÔÛÎfiÚ‰Ô Î·È ÙÔ Ú‡˙È Î·È ÛÙË Û˘Ó¤¯ÂÈ·ÙÔ ÎÚ·Û› Î·È ·Ó·Î·Ù‡ԢÌÂ.

3 ŸÙ·Ó ı· ηٷÛÙËı› ÙÔ ÎÚ·Û›‚¿˙Ô˘Ì ϛÁÔ-Ï›ÁÔ ÙÔ ˙ˆÌfi ηȷӷηÙ‡ԢÌÂ Û˘Ó¯Ҙ. ∞˘Ùfi ı·¿ÚÂÈ ÂÚ›Ô˘ 15 ÏÂÙ¿.

4 ∫·Ù‚¿˙Ô˘Ì ·fi ÙËÓ ÊˆÙÈ¿,‚¿˙Ô˘Ì ÙËÓ ·ÚÌÂ˙¿Ó·, ÙÔ Ù˘Ú›ºÈÏ·‰¤ÏÊÂÈ·, Ù· ‚fiÙ·Ó· Î·È ÙÔ ‚Ô‡Ù˘ÚÔ.∞ӷηÙ‡ԢÌÂ Î·È ·Ê‹ÓÔ˘Ì ÁÈ· 2-3ÏÂÙ¿ Ó· ÙÚ·‚‹ÍÔ˘Ó. ™Â ·˘Ùfi ÙÔÛËÌÂ›Ô Á›ÓÂÙ·È Û·Ó Îڤ̷ ηÈ˙Ô˘ÌÂÚfi fiˆ˜ Ú¤ÂÈ Ó· Â›Ó·È ¤Ó·ÂÈÙ˘¯Ë̤ÓÔ ÚÈ˙fiÙÔ.

INGREDIENTS (4 servings)

R 2 ó glasses risotto riceR 1 tablespoon olive oilR 1 small cup butter R 2 finely chopped onionsR ó glass finely chopped celeryR 1 clove of garlic finely chopped R 1 small cup grated parmesan

cheeseR 2 glasses dry white wineR 1 pinch of saltR 2 tablespoons Philadelphia cheeseRó glass sliced dried mushrooms

(soaked in hot water for 20 minutes)R 1 glass sliced fresh mushroomsR 1 pinch dry herbs (thyme-oregano)R Vegetable stock (as much as it

will take)

SIMPLYDELICIOUS

™˘Ó‹ıˆ˜ ÈÛÙ‡ԢÌ fiÙÈ Ù· ÈÔÂ͈ÙÈο È¿Ù· Â›Ó·È Î·È ‰‡ÛÎÔÏ· Ó·ÂÙÔÈÌ·ÛÙÔ‡Ó. ¢ÂÓ Â›Ó·È fï˜ ¤ÙÛÈ,

ÛÙËÓ Ú·ÁÌ·ÙÈÎfiÙËÙ· Â›Ó·È ÈÔ Â‡ÎÔÏ··fi fiÙÈ Ê·ÓÙ·˙fiÌ·ÛÙÂ. √ ™ÂÊ

°ÈÒÚÁÔ˜ °ÂˆÚÁ›Ô˘ Â›Ó·È ÂȉÈÎfi˜ ÛÙÔÓ· ÊÙÈ¿¯ÓÂÈ ·›ı·Ó· È¿Ù·

¯ÚËÛÈÌÔÔÈÒÓÙ·˜ Ù· ÈÔ ·Ï¿ ˘ÏÈο.¢ÔÎÈÌ¿ÛÙ ÙÔ ƒÈ˙fiÙÔ ·fi Ì·ÓÈÙ¿ÚÈ· ‹Ù· √ÚÙ‡ÎÈ· Ì Cajun Î·È ı· ‰Â›Ù ·fiÌfiÓÔÈ Û·˜ ÂÚ› Ù›ÓÔ˜ ÚfiÎÂÈÙ·È. °È·ÂȉfiÚÈÔ, Ë ΔÔÚÙ›ÁÈ· Ì ™ÔÎÔÏ¿Ù·

Î·È ª·Ó¿Ó· ı· Û·˜ÂÓıÔ˘ÛÈ¿ÛÂÈ... R

¶ÂÚÈÛÛfiÙÂÚ˜ Û˘ÓÙ·Á¤˜ ÙÔ˘ ™ÂÊ°ÈÒÚÁÔ˘ °ÂˆÚÁ›Ô˘, ÛÙ· ‚È‚Ï›· ÙÔ˘,

™’··ÙÒ ÌÂÛ’ÙËÓ ∫Ô˘˙›Ó· ηÈÃÚÈÛÙÔ˘ÁÂÓÓÈ¿ÙÈÎÔ ŸÓÂÈÚÔ.

Most of us avoid making dishes thatsound a little exotic but in fact they areoften a lot easier to prepare than we

imagine. Chef Georgios Georgiou is anexpert at making the simplest

ingredients into somethinggastronomic. Try his MushroomRisotto or Cajun Quails and you’ll

know what we mean. And for dessert,his Chocolate and Banana Tortillas are

simply to die for... RIf you would like to try more of ChefGeorgiou’s recipes, check out his

award-winning cookery books,Deceiving you in the kitchen and

Christmas Dream.

I alphamegastyle Û˘ÓÙ·Á˜recipes

ƒÈ̇ fiÙÔrisotto with mushrooms

ÌÂ ¿ÁÚÈ· Ì·ÓÈÙ¿ÚÈ·

PREPARATION

1 Heat the olive oil in a frying panwith half the butter and add the onionand celery. Sauté on a low heat untilsoft but not browned.

2 Add the mushrooms, garlic andrice and stir well. Add the wine andcontinue stirring until it is almostevaporated.

3 Add the hot vegetable stock a littleat a time, allowing it to be almostabsorbed each time before addingmore. Stir continuously whilst addingthe stock, until the rice is cooked butstill has a firm ‘bite’ (al dente) - about15 minutes.

4 Remove from the heat, add theparmesan, Philadelphia cheese, theherbs and remaining butter. Stir andallow 2-3 minutes for the ingredientsto set. This is when it becomes creamyand juicy, just as a proper risottoshould be.

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Û˘ÓÙ·Á˜recipes alphamegastyle I

49

À§π∫∞ (4 servings)

R 16 ÔÚÙ‡ÎÈ·R ó ÔÙ‹ÚÈ ‚Ô‡Ù˘ÚÔR ó ÔÙ‹ÚÈ Ô˘›ÛÎÈR 4 ÎÔ˘Ù·ÏȤ˜ ¿ÚÈηR 2 ÛÎÂÏ›‰Â˜ ÛÎfiÚ‰Ô „ÈÏÔÎÔÌ̤Ó˜R 2 ÎÔ˘Ù·ÏȤ˜ CajunR §›ÁÔ ÊÚÂÛÎÔ·ÏÂṲ̂ÓÔ Ì·‡ÚÔ È¤ÚÈR ó ÎÔ˘Ù·Ï¿ÎÈ ÍÂÚ‹ Ú›Á·ÓË

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1 ΔÔÔıÂÙԇ̠ٷ ÔÚÙ‡ÎÈ· Û ¤Ó·Ù·„› Î·È Û ¤Ó· ÌÈÎÚfi ÙËÁ¿ÓÈÏÈÒÓÔ˘Ì ÙÔ ‚Ô‡Ù˘ÚÔ Î·ÈÂÚȯ‡ÓÔ˘Ì ¿Óˆ ÛÙ· ÔÚÙ‡ÎÈ· Ì·˜.

2 ¶·Û·Ï›˙Ô˘Ì ̤۷ Î·È ¤Íˆ Ù·ÔÚÙ‡ÎÈ· Ì·˜ Ì ÙËÓ ¿ÚÈη, ÙÔÛÎfiÚ‰Ô, ÙÔ Cajun, ÙËÓ Ú›Á·ÓË Î·È ÙÔÊÚÂÛÎÔ·ÏÂṲ̂ÓÔ Ì·‡ÚÔ È¤ÚÈ.

3 ¶ÂÚȯ‡ÓÔ˘Ì Ì Ԣ›ÛÎÈ. ΔÔ·Ê‹ÓÔ˘Ì ӷ Ì·ÚÈÓ·ÚÈÛÙÔ‡Ó ÁÈ· 15ÏÂÙ¿ ‹ Î·È ÂÚÈÛÛfiÙÂÚÔ.

4 ∫·ÙfiÈÓ Ù˘Ï›ÁÔ˘Ì ٷ ÔÚÙ‡ÎÈ· Ì·˜¤Ó·-¤Ó· ÚÒÙ· ̤۷ Û Ϸ‰fi¯·ÚÙÔÎ·È ÌÂÙ¿ Û ·ÏÔ˘ÌÈÓfi¯·ÚÙÔ.

5 æ‹ÓÔ˘Ì ÛÙÔ ÊÔ‡ÚÓÔ ÛÙÔ˘˜ 175Æ∫ÂÏÛ›Ô˘ ÁÈ· 45 ÂÚ›Ô˘ ÏÂÙ¿ ̤¯ÚÈÓ· ÎÔÎÎÈÓ›ÛÔ˘Ó.

™ÂÚ‚›ÚÔ˘Ì Ì ʷΤ˜.

À§π∫∞ ÁÈ· ÙȘ ʷΤ˜

R 1ó ÔÙ‹ÚÈ Ê·Î¤˜ R 1 ÛÊËÓ¿ÎÈ ÂÏ·ÈfiÏ·‰ÔR 1 ÔÙ‹ÚÈ „ÈÏÔÎÔÌ̤ÓÔ ÎfiÏÈ·Ó‰ÚÔR 3 „ÈÏÔÎÔÌ̤ӷ ÊÚ¤Ûη ÎÚÂÌ̇‰È·R Ã˘Ìfi ÂÓfi˜ ÏÂÌÔÓÈÔ‡R ∞Ï¿ÙÈ-ȤÚÈ

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1 μÚ¿˙Ô˘Ì Û ÌÈ· ηÙÛ·ÚfiÏ· ÌÂÓÂÚfi ÙȘ ʷΤ˜ Û ‰˘Ó·Ù‹ ʈÙÈ¿.ŸÙ·Ó ÎԯϿÛÂÈ ÙÔ ÓÂÚfi, ‚¿˙Ô˘Ì ÙÔ¯˘Ìfi ÙÔ˘ ÏÂÌÔÓÈÔ‡ Î·È Û˘Ó¯›˙Ô˘ÌÂÙÔ „‹ÛÈÌÔ Ì¤¯ÚÈ Ó· „ËıÔ‡Ó ÔÈ Ê·Î¤˜Ì·˜. ŸÙ·Ó „ËıÔ‡Ó ÔÈ Ê·Î¤˜ ÙȘÛÔ˘ÚÒÓÔ˘ÌÂ.

2 ™Â ¤Ó· ÙËÁ¿ÓÈ ˙ÂÛÙ·›ÓÔ˘Ì ÙÔÂÏ·È fiÏ·‰Ô Ì ٷ ÎÚÂÌ̇‰È· Î·È ÙÔÓÎfiÏÈ·Ó‰ÚÔ. ƒ›¯ÓÔ˘Ì ÙȘ ʷΤ˜ ηÈÂÚȯ‡ÓÔ˘Ì ٷ ˘ÁÚ¿ ·fi Ù· „Ë̤ӷÔÚÙ‡ÎÈ·.

3 μ¿˙Ô˘Ì ·Ï¿ÙÈ-ȤÚÈ. ∞ӷη Ù‡ -Ô˘ÌÂ Î·È ÛÂÚ‚›ÚÔ˘Ì ÙȘ ʷΤ˜ Ì ٷÔÚÙ‡ÎÈ· Ì·˜.

INGREDIENTS for lentil pilaf

R 1ó glasses lentils (we used amixture of red and yellow lentils)R 1 shot glass olive oilR 1 glass finely chopped corianderR 3 finely chopped onionsR Lemon juiceR Salt & pepper

PREPARATION

1 Put the lentils and enough coldwater into a large saucepan and bringto the boil on a high heat. When thewater boils, add the juice of onelemon and wait for the lentils to cook.Strain to remove any excess water.

2 Heat the olive oil in a skillet andadd the onions and coriander. Cookuntil the onions are transparent andsoft but not browned. Add the lentilsand the juices from the cooked quailsand stir well.

3 Season with salt and pepper.Serve with the quails.

INGREDIENTS (4 servings)

R 16 quails R ó glass butterR ó glass whiskyR 4 tablespoons paprikaR 2 finely chopped cloves of garlicR 2 tablespoons Cajun spiceR A little freshly ground black pepperR ó teaspoon dry oregano

PREPARATION

1 Place the quails in a baking dish,heat the butter in a small skillet andthen pour over the quails.

2 Mix together the paprika, garlic,Cajun spice, oregano and the freshlyground black pepper. Sprinkle thisinside and on top of the quails.

3 Pour the whisky over the quails andleave to marinate for about 15 minutes.

4 Wrap each quail individually with alittle of the marinade, in wax paperand then in aluminium foil.

5 Place in the oven and cook at 175ÆCfor approximately 45 minutes untilgolden brown. (Keep the juices fromthe cooked quails for the lentil pilaf).

Serve with Lentil Pilaf.

Cajunquails with lentil pilaf

ÔÚÙ‡ÎÈ· Ì ʷΤ˜

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I alphamegastyle Û˘ÓÙ·Á˜recipes

5050

INGREDIENTS

R 1 packet tortillasR 4 thinly sliced bananasR 1 glass dark chocolate chipsR 2 tablespoons cornflourR 1 cup sugarR Oil for frying

À§π∫∞

R 1 ·Î¤ÙÔ ÙÔÚÙ›ÏÏ·˜R 4 Ì·Ó¿Ó˜ ÎÔÌ̤Ó˜ ʤÙ˜R 1 ÔÙ‹ÚÈ ÛÔÎÔÏ¿Ù· ÎÔ˘‚ÂÚÙÔ‡Ú·R 2 ÎÔ˘Ù·ÏȤ˜ ÎÔÚÓÊÏ¿Ô˘ÚR 1 ÊÏÈÙ˙·Ó¿ÎÈ ˙¿¯·ÚËR ™ÔڤϷÈÔ ÁÈ· ÙËÁ¿ÓÈÛÌ·

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1 ¶·›ÚÓÔ˘Ì ÌÈ· ›Ù· ÙÔÚÙ›ÏÏ·˜,‚¿˙Ô˘Ì ÎÔÌÌ·Ù¿ÎÈ· Ì·Ó¿Ó·˜ ηÈÛÔÎÔÏ¿Ù·˜.

2 Δ˘Ï›ÁÔ˘Ì ÔÌÔÈfiÌÔÚÊ· ηÈÎÏ›ÓÔ˘Ì ÙËÓ ›Ù· Ì·˜ ·Û·Ï› ̇ÔÓÙ·˜ÙȘ ¿ÎÚ˜ Ì ‰È·Ï˘Ì¤ÓÔ Û ÓÂÚfiÎÔÚÓÊÏ¿Ô˘Ú Ì¤¯ÚÈ Ó· ÎÔÏÏ‹ÛÔ˘ÓηϿ.

3 ΔÈ̃ ÙËÁ·Ó›̇ Ô˘Ì Û η˘Ùfi Ï¿‰È ̤¯ÚÈÓ· ÚÔ‰ÔÎÔÎÎÈÓ›ÛÔ˘Ó Î·È ÌÂÙ¿ ÙȘ ‚Ô˘ -Ù¿Ì ÛÙËÓ ˙¿¯·ÚË. ∫fi‚Ô˘Ì ÛÙËÓ Ì¤ÛËÎ·È ÙȘ ÛÂÚ‚›ÚÔ˘Ì ˙ÂÛÙ¤˜ Ì ·ÁˆÙfi.

tortillas chocolate & banana

ÌÂ ÛÔÎÔÏ¿Ù· & Ì·Ó¿Ó·

PREPARATION

1 In the centre of each tortilla, placea line of banana slices and a goodsprinkling of chocolate chips.

2 Dilute the cornflour with a littlecold water to make a paste. Thisshould be the consistency of singlecream.

2 With a pastry brush, brush thecornflour paste around the edges ofeach tortilla.

4 Fold and wrap the tortillas asshown, making sure that the edgesare properly sealed.

5 Fry them in hot oil until goldenbrown. Remove, drain quickly onkitchen paper, and then roll them in aplate of sugar. Cut in half and servehot with ice cream.

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I alphamegastyle Û˘ÓÙ·Á˜recipes

À§π∫∞ (ÁÈ· ¤Ó· ¿ÙÔÌÔ)

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·Ó·Ó¿R 1/2 ÊÚ¤ÛÎÔ Ï¿ÈÌR 8-10 ʇÏÏ· ÊÚ¤ÛÎÔ ‰˘fiÛÌÔR ÕÊıÔÓÔ ıÚ˘ÌÌ·ÙÈṲ̂ÓÔ ¿ÁÔR 1/4 ™fi‰·R °·ÚÓ›ÚÔ˘Ì Ì ÌÈ· ʤٷ ÊÚ¤ÛÎÔ

·Ó·Ó¿ Î·È ÊÚ¤ÛÎÔ ‰˘fiÛÌÔ

ª∂£√¢√™ R ™Â ¤Ó· ‰Ô¯Â›Ô ‹ ÔÙ‹ÚÈ ‚¿˙Ô˘ÌÂÙÔ ÊÚ¤ÛÎÔ Ï¿ÈÌ Û 4 ÎÔÌÌ¿ÙÈ·, Ù·ÎÔÌÌ·Ù¿ÎÈ· ÙÔ˘ ·Ó·Ó¿, ÙÔ ‰˘fiÛÌÔ Î·ÈÙ· Ȥ˙Ô˘ÌÂ. √ ·Ó·Ó¿˜ Î·È ÙÔ Ï¿ÈÌ ı·‚Á¿ÏÔ˘Ó Ù· ˘ÁÚ¿ ÙÔ˘˜ Î·È Ô ‰˘fiÛÌÔ˜ÙÔ ¿ÚˆÌ· ÙÔ˘.R ¶ÚÔÛı¤ÙÔ˘Ì ÙÔ ÚÔ‡ÌÈ, ÙÔıÚ˘ÌÌ·ÙÈṲ̂ÓÔ ¿ÁÔ Î·È ÙËÓ Ûfi‰·.R °·ÚÓ›ÚÔ˘Ì Ì ÌÈ· ʤٷ ÊÚ¤ÛÎÔ·Ó·Ó¿ Î·È Ì ÊÔ‡ÓÙ· ÊÚ¤ÛÎÔ˘‰˘fiÛÌÔ˘.

ª√ÃπΔ√ ª∂∞¡∞¡∞ΔÔ ÌÔ¯›ÙÔ Â›Ó·È ¤Ó· ÎÔÎÙ¤ÈÏÔχ ‰˘Ó·Ùfi, Ô˘ ¤¯ÂÈ ‚¿ÛËÙÔ ÚÔ‡ÌÈ. ∂›Ó·È ¤Ó· ÔχηÏÔηÈÚÈÓfi, ‰ÚÔÛÈÛÙÈÎfiÎÔÎÙ¤ÈÏ Î·È ÛÂÚ‚›ÚÂÙ·È ÌÂʇÏÏ· ‰˘fiÛÌÔ˘, ¿ÊıÔÓÔıÚ˘ÌÌ·ÙÈṲ̂ÓÔ ¿ÁÔ Î·È Î·Ï‹·Ú¤·. ¢ÔÎÈÌ¿ÛÙ ·˘Ù‹ ÙËӉȷÊÔÚÂÙÈ΋, ‰ÚÔÛÈÛÙÈ΋·Ú·ÏÏ·Á‹. √ ·Ó·Ó¿˜ ›ӷÈÁÏ˘Îfi ÊÚÔ‡ÙÔ Î·È ‰ÂÓ¯ÚÂÈ¿˙ÂÙ·È Ó· ÚÔÛı¤ÛÂÙÂ˙¿¯·ÚË.

Pineapple MojitoA mojito is a strong cocktailbased on rum. It’s a fresh,cool, summer drink that isserved with mint leaves, plentyof crushed ice and is perfectto share in the company ofgood friends. Try this unusual,refreshing, variation. Thepineapple is sweet, so youwon’t need any additionalsugar.

INGREDIENTS (serves 1)

R 2 shots rumR 1 Greek coffee cupful of chopped

fresh pineapple R Half a fresh lime (cut into quarters)R 8-10 leaves of fresh mintR Plenty of crushed iceR Soda waterR A slice of fresh pineapple and a

sprig of mint for garnish

PREPARATIONR In a tall glass, add the lime,pineapple pieces and mint and crushwith a pestle to release the juicesfrom the pineapple and lime and thearoma from the mint.R Add the rum, some crushed iceand top up with soda water.R Garnish with a slice of freshpineapple and a sprig of mint.

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I alphamegastyle Û˘ÓÙ·Á˜recipes

54

Berry smoothiesNGREDIENTS (serves 4)

R 1 glass of strawberriesR 1 glass blackberriesR 1 tablespoon strained yogurtR 4-6 drops rosewaterR 1 spoonful honey or maple syrupR 1 glass crushed iceR 1 glass iced waterR Strawberries for garnish

PREPARATIONR Put all ingredients into a blender,i.e., strawberries (halved),blackberries, yogurt, rosewater,honey, crushed ice and water.R Blend until it becomes ahomogeneous pulp. Add some ice ifdesired.R Serve in tall glasses, garnishedwith strawberries.

SMOOTHIES ÌÂÌÔ‡Ú· &ÊÚ¿Ô˘Ï˜À§π∫∞ (ÁÈ· 4 ¿ÙÔÌ· )

R 1 ÔÙ‹ÚÈ ÊÚ¿Ô˘Ï˜R 1 ÔÙ‹ÚÈ ‚·ÙfiÌÔ˘Ú·R 1 ÎÔ˘Ù·ÏÈ¿ ÛÙÚ·ÁÁÈÛÙfi ÁÈ·Ô‡ÚÙÈR 4-6 ÛÙ·ÁfiÓ˜ ÚÔ‰fiÓÂÚÔR 1 ÎÔ˘Ù·ÏÈ¿ ̤ÏÈ ‹ maple syrupR 1 ÔÙ‹ÚÈ ıÚ˘ÌÌ·ÙÈṲ̂ÓÔ ¿ÁÔR 1 ÔÙ‹ÚÈ ·ÁˆÌ¤ÓÔ ÓÂÚfiR ºÚ¿Ô˘Ï˜ ÁÈ· Á·ÚÓ›ÚÈÛÌ·

ª∂£√¢√™ R ™Â ¤Ó· ÌϤÓÙÂÚ ‚¿˙Ô˘Ì fiÏ· Ù·˘ÏÈο Ù˘ Û˘ÓÙ·Á‹˜ Ì·˜ ‰ËÏ. ÙȘÊÚ¿Ô˘Ï˜ (·ÊÔ‡ ÙȘ Îfi„Ô˘Ì ÛÙ·‰‡Ô), Ù· ‚·ÙfiÌÔ˘Ú·, ÙÔ ÁÈ·Ô‡ÚÙÈ, ÙÔÚÔ‰fiÓÂÚÔ, ÙÔ Ì¤ÏÈ, ÙÔÓıÚ˘ÌÌ·ÙÈṲ̂ÓÔ ¿ÁÔ Î·È ÙÔ ÓÂÚfi.R Δ· ¯Ù˘¿Ì ̤¯ÚÈ Ó· Á›ÓÂÈ ¤Ó·˜ÔÌÔÈfiÌÔÚÊÔ˜ ÔÏÙfi˜. ¶ÚÔÛı¤ÙÔ˘ÌÂÏ›ÁÔ ¿ÁÔ Â¿Ó ¯ÚÂÈ·ÛÙ›.R ™ÂÚ‚›ÚÔ˘Ì ٷ smoothiesÌ·˜ Û ÔÙ‹ÚÈ· Î·È Á·ÚÓ›ÚÔ˘Ì Ì ÊÚ¿Ô˘Ï˜.

SMOOTHIES ÌÂÂfiÓÈ & ‰˘fiÛÌÔÀ§π∫∞ (ÁÈ· 4 ¿ÙÔÌ· )

R 11 ÌÈÎÚfi ÂfiÓÈ ‹ 2 ÔÙ‹ÚÈ· ÌÂ ÎÔÌÌ·Ù¿ÎÈ· ÂÔÓÈÔ‡

R 10 ʇÏÏ· ÊÚ¤ÛÎÔ˘ ‰˘fiÛÌÔ˘R 1 ÎÔ˘Ù·Ï¿ÎÈ Ì¤ÏÈ R 1 ÔÙ‹ÚÈ ıÚ˘ÌÌ·ÙÈṲ̂ÓÔ ¿ÁÔR 1 ÔÙ‹ÚÈ ·ÁˆÌ¤ÓÔ ÓÂÚfiR 4 ÊÔ‡ÓÙ˜ ÊÚ¤ÛÎÔ˘ ‰˘fiÛÌÔ˘ ηÈ

4 ʤÙ˜ ·fi ÂfiÓÈ ÁÈ· Á·ÚÓ›ÚÈÛÌ·

ª∂£√¢√™ R ÃÙ˘¿Ì ٷ ˘ÏÈο Ì·˙› ̤¯ÚÈ Ó·Á›ÓÔ˘Ó ¤Ó·˜ ÔÌÔÈfiÌÔÚÊÔ˜ ÔÏÙfi˜.¶ÚÔÛı¤ÙÔ˘Ì ϛÁÔ ¿ÁÔ Â¿Ó¯ÚÂÈ·ÛÙ›. ™ÂÚ‚›ÚÔ˘Ì ÙÔ smoothiesÌ·˜ Û „ËÏ¿ ÔÙ‹ÚÈ· ηÈÁ·ÚÓ›ÚÔ˘Ì Ì ÙȘ ʤÙ˜ ·fi ÂfiÓÈÎ·È Ì ÙȘ ÊÔ‡ÓÙ˜ ‰˘fiÛÌÔ˘.

Melon & mintsmoothiesINGREDIENTS (serves 4)

R 1 small melon or 1-2 glasses of cutmelon chunks

R 10 leaves fresh mintR 1 teaspoon honeyR 1 glass crushed iceR 1 glass iced waterR 4 sprigs fresh mint and 4 slices of

melon for garnish

PREPARATIONR Blend all the ingredients together.Serve in tall glasses with some extraice, if desired. Garnish with a slice ofmelon and a sprig of mint.

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™˘¯Ó¿ ÔÈ ·Á·Ë̤ÓÔÈ Ì·˜ Û·ÏÔÈ,·ÚÔ˘ÛÈ¿˙Ô˘Ó ÚÔ‚Ï‹Ì·Ù· ÛÙ·‰fiÓÙÈ· ÙÔ˘˜ fiˆ˜ ¤ÙÚ·, ÙÂÚˉfiÓ·,Ô˘Ï›Ùȉ· Î·È ÂÚÈÔ‰ÔÓÙ›Ùȉ·. ∂ÎÙfi˜·fi ÙÔÓ fiÓÔ Î·È ÙÔÓ ÂÚÂıÈÛÌfi ÛÙÔÛÙfiÌ· ·˘Ù¤˜ ÔÈ ·Ûı¤ÓÂȘ ÌÔÚ› Ó·ÚÔηϤÛÔ˘Ó ÌÂÁ·Ï‡ÙÂÚ·

ÚÔ‚Ï‹Ì·Ù· ÛÙÔ Û·ÏÔ,ÂËÚ¿˙ÔÓÙ·˜ ÁÂÓÈο ÙËÓ ˘Á›· ÙÔ˘.∂›Ó·È Ôχ ÛËÌ·ÓÙÈÎfi Ó· ·Ú¤¯Ô˘ÌÂÙË ÛˆÛÙ‹ ÛÙÔÌ·ÙÈ΋ ÊÚÔÓÙ›‰· ÁÈ· ÙÔ˙ÒÔ Î·È Ó· ÂϤÁ¯ÂÙ·È Û ٷÎÙÈο‰È·ÛÙ‹Ì·Ù· ·fi ÙÔÓ ÎÙËÓ›·ÙÚÔ. Δ·‰fiÓÙÈ· Î·È ÙÔ ÛÙfiÌ· ÁÂÓÈÎfiÙÂÚ· ›ӷÈÛËÌ·ÓÙÈο ÁÈ· ÙÔ Û·ÏÔ ‰ÈfiÙÈ ÙÔÓ‚ÔËıÔ‡Ó ÛÙËÓ ‰È·Ù‹ÚËÛË Ù˘ ˘Á›·˜Ù˘ ÙÚ›¯·˜ Î·È Ê˘ÛÈο ÛÙËÓηٷӿψÛË Ù˘ ÙÚÔÊ‹˜ ÙÔ˘. ∂Í’¿ÏÏÔ˘, ¤Ó· Ï¢Îfi ¯·ÌfiÁÂÏÔ Â›Ó·È¿ÓÙ· ‰ËÌÔÊÈϤ˜ Ì ÙÔ ¿ÏÏÔ Ê‡ÏÔ!

ŒÓ·˜ Û·ÏÔ˜ Ô˘ ˘ÔʤÚÂÈ ·fiÂÚÈÔ‰ÔÓÙ›Ùȉ·, Â›Ó·È ÂÈÚÚ‹˜ ÛÂÌÔχÓÛÂȘ. Δ· ‚·ÎÙËÚ›‰È· ·fi ¤Ó··fiÛÙËÌ· Û ‰fiÓÙÈ ÁÈ· ·Ú¿‰ÂÈÁÌ·,ı· ηٷϋÍÔ˘Ó ÛÙÔ ·›Ì·. ∞Ó Ô·ÚÈıÌfi˜ ÙˆÓ ‚·ÎÙËÚȉ›ˆÓ ›ӷȄËÏfi˜ ‹ ·Ó Ô Û·ÏÔ˜ ¤¯ÂÈ ·‰‡Ó·ÙÔ·ÓÔÛÔÔÈËÙÈÎfi Û‡ÛÙËÌ·, ÙfiÙ ËÌfiÏ˘ÓÛË ı· ÂËÚ¿ÛÂÈ ˙ˆÙÈοfiÚÁ·Ó· fiˆ˜ Ù· ÓÂÊÚ¿, ÙËÓ Î·Ú‰È¿,ÙÔ Û˘ÎÒÙÈ Î·È ÙÔ ¿ÁÎÚ·˜.

Δ· ÓÂÊÚ¿Δ· ÓÂÊÚ¿ ÊÈÏÙÚ¿ÚÔ˘Ó ÙÔ͛Ә Ô˘ÂÚÓÔ‡Ó ·fi ÙÔ ·›Ì· ÛÙ· Ô‡Ú·. ∂Λ,

Â›Ó·È Èı·ÓfiÓ Ó· ÂÁÎψ -‚ÈÛÙÔ‡Ó ‚·ÎÙËÚ›‰È·. ∞Ó Ô·ÚÈıÌfi˜ ÙÔ˘˜ Â›Ó·È „ËÏfi˜,ı· ÚÔηϤÛÔ˘Ó ˙ËÌÈ¿ ÛÙËÏÂÈÙÔ˘ÚÁ›· ÙˆÓ ÓÂÊÚÒÓ.™˘¯Ó¿ ‚Ï¤Ô˘Ì Û΢ÏÈ¿ ÌÂÚÔ‚Ï‹Ì·Ù· ÛÙ· ÓÂÊÚ¿ Ó·

ÁÈ·ÙÚ‡ÔÓÙ·È ÌfiÏȘ ·ÓÙÈÌÂÙˆÈÛÙÔ‡ÓÚÔ‚Ï‹Ì·Ù· ÛÙ· ‰fiÓÙÈ·.

∏ Î·Ú‰È¿Δ· ‚·ÎÙËÚ›‰È· ÛÙÔ ·›Ì· ÌÔÚÔ‡Ó Ó·ÚÔηϤÛÔ˘Ó Î·Ú‰È·Î¿ ÚÔ‚Ï‹Ì·Ù·,΢ڛˆ˜ ÌfiÏ˘ÓÛË ÛÙȘ ‚·Ï‚›‰Â˜ Ù˘ηډȿ˜, ÚÔηÏÒÓÙ·˜ ÌÈ·ı·Ó·ÙËÊfiÚ· ¿ıËÛË Ô˘ÔÓÔÌ¿˙ÂÙ·È μ·ÎÙËÚȷ΋∂Ó‰Ôηډ›Ùȉ·.

ΔÔ Û˘ÎÒÙÈ Î·È ¿ÁÎÚ·˜Δ· ‚·ÎÙ‹ÚÈ· ·fi Ù· ‰fiÓÙÈ· ÙˆÓÛÎ‡ÏˆÓ ÌÔÚÔ‡Ó Ó· ÂËÚ¿ÛÔ˘Ó ÙÔÛ˘ÎÒÙÈ ÚÔηÏÒÓÙ·˜ Ë·Ù›Ùȉ· ηȷÁÎÚ·ٛÙȉ· ÛÙÔ ¿ÁÎÚ·˜.

ÕÏÏ· fiÚÁ·Ó·°ÂÓÈο, fiÏ· Ù· fiÚÁ·Ó· ·fi Ù· ÔÔ›·ÂÚÓ¿ ·›Ì· ¯., ÔÈ Ó‡ÌÔÓ˜, ÔÂÁΤʷÏÔ˜, ÔÈ Ì‡Â˜ ÎÏ, ‚Ú›ÛÎÔÓÙ·ÈÛ ΛӉ˘ÓÔ ÌÈ·˜ Èı·Ó‹˜ ÌfiÏ˘ÓÛ˘·fi ‚·ÎÙ‹ÚÈ·. P

Δ∞ ¶∞¡Δ∞°π∞ Δ√

∫∞Δ√π∫π¢π√™∞™

Dogs Dental CareCommon canine dental problems includeplaque, tartar, gingivitis and periodontal disease.These dental problems not only cause pain andinflammation in the mouth, they can also affect adog’s general health. It is therefore extremelyimportant that we provide dental care to ourdogs and have their teeth checked by a veteri-narian regularly. The mouth and teeth are impor-tant for our pets because they are essential foreating and grooming - not to mention havingclean white teeth is a big plus when it comes togetting girls!!A dog with periodontal disease is prone to bacte-rial infection. Bacteria from a tooth abscess, forexample, can easily gain access into the bloodstream. If the number of bacteria is high, or if adog has a compromised immune system, thebacterial infection can easily affect importantbody organs, such as:

The Kidneys The kidneys filter out waste prod-ucts and toxins from the blood to the urine. It canalso act as a trap for circulating bacteria. If thenumber of bacteria in the blood is high, bacterialinfection can easily occur in the kidneys causingkidney damage. It is not uncommon that a dogwith kidney problems recovers after receivingproper dental treatment.

The Heart Bacteria in the blood stream canreach the heart, causing a serious bacterial infec-tion to the heart valve - a condition known asBacterial Endocarditis which can be fatal.

The Liver and Pancreas Bacteria fromcanine dental problems can also affect the liver,causing hepatitis, and the pancreas, causingpancreatitis.

Other Organs Every other tissue and organthat has a blood supply (e.g. the lungs, the brain,muscles, etc.) is potentially at risk from bacterialinfection spread by blood.P

Ë ÊÚÔÓÙ›‰· ÙˆÓ ‰ÔÓÙÈÒÓ

I alphamegastyle pet’scorner

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I alphamegastyle shoppingÓ·

58

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H τεχνολογία του Head & Shoulders αναπτύχθηκε μεδερματολόγους για να προσφέρει την καλύτερη

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στη πιτυρίδα όπως πχ., το Zinc Pyrithione (ZPT). Τασημάδια της πιτυρίδας όπως φαγούρα και ξηροδερμίαίσως δεν γίνονται ορατά άμεσα, και μπορεί κανείς να τα

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Head & Shoulders scientists, have been at the forefront ofhair science and innovation. This has resulted in Head &

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Today, H&S is more than ever focused on the beauty ofhair: by taking care of hair, not excluding taking care of

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Προσφέρει αντιοξειδωτική δράσηκαι περιέχει 0% χοληστερόλη που

το κάνει ωφέλιμο στη υγεία!

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Monini Anfora olive oil has mono-saturated fatty acids that helpkeep the cardiovascular system

healthy. It has a rich, full taste and0% cholesterol

Bali Rice-Quality& taste Bali rice is your choice for a perfect dish! Each pack containsselected grains of rice picked from the best varieties so thatquality and taste is guaranteed. Bali Rice comes in a widerange for you to choose the best type for the meal you arepreparing: Long grain, Carolina, glazed, Longgrain/Basmati with wild rice, Basmati and Jasmine.Bali rice is imported and distributed byArgosy Trading Company Ltd

The ecological cleaning products of Ecover do not containharsh chemicals, they biodegrade really fast and completelyand guarantee low toxicity on aquatic life. At Ecover, ecologyand effectiveness go hand in hand and products score high interms of quality and efficiency. Ecover has recently added 4 new products to its wide range:• Cleaning spray for multiple surfaces• Spray for windows and glass surfaces• Spray dissolving grease from ovens, fan extractors etc• Lemon scented general cleaning liquid agent.Sole agents/distributors: A.J. Vouros Ltd, T: 22 879922 www.ecover.com

Ρύζι Bali-Ποιότητα& νοστιμιά Το ρύζι Bali αποτελεί τη σίγουρη επιλογή,για τέλειο αποτέλεσμα, κάθε φορά!

Κάθε συσκευασία περιέχει διαλεκτούς κόκκους από τιςκαλύτερες ποικιλίες ρυζιού για να απολαμβάνετεμοναδική ποιότητα και νοστιμιά.

Και επειδή η φαντασία στην κουζίνα δεν έχει όρια, το ρύζιBali διαθέτει μια ολοκληρωμένη γκάμα επιλογών για ναδιαλέγετε αυτό που ταιριάζει καλύτερα στο μενού τηςημέρας: Μακρύκοκκο, Καρολίνα, Γλασέ, Μακρύκοκκο/Basmati με αγριόριζο, Basmati και Jasmine.

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Η εταιρεία Ecover εδώ και 15 χρόνια πρωτοπορεί στηνπαραγωγή οικολογικών προϊόντων καθαρισμού πουκατασκευάζονται από ανανεώσιμα συστατικά φυτικήςπροέλευσης και νέας τεχνολογίας από βιολογικούςεπιφανειοδραστικούς παράγοντες (Eco –Surfactants). Η Ecover προσφέρει τέσσερα νέα προϊόντα:• σπρέι για πολλαπλές επιφάνειες• σπρέι για τζάμια και γυάλινες επιφάνειες• σπρέι που διαλύει τα λίπη για φούρνους,

αποροφητήρες κ.α.• υγρό γενικής χρήσης με άρωμα λεμόνι.Αποκλειστικοί Αντιπρόσωποι/Διανομείς-A.J.Vouros Ltd

ΕΞΑΙΡΕΤΙΚΗ ΔΥΝΑΜΗ, ΟΙΚΟΛΟΓΙΚΗ ΥΠΕΡΟΧΗ

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Let’s Go Tours by Amathus offers one free airline ticket and2 nights’ accommodation at an A’ Class hotel in Athens.

Send your entry to us at ALPHAMEGA Style, Let’s Go ToursCompetition, P.O. Box 24676, 1302 Nicosia. Or you can emailyour answers together with your name, address andtelephone number to: [email protected]

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H Let’s Go Tours Ù˘ ÂÙ·ÈÚ›·˜ ∞Ì·ıÔ‡˜ ÚÔÛʤÚÂÈ1 ·ÂÚÔÔÚÈÎfi ÂÈÛÈÙ‹ÚÈÔ Î·È 2 ‚Ú¿‰È· ‰È·ÌÔÓ‹ ÁÈ· ¤Ó·¿ÙÔÌÔ, Û ÍÂÓÔ‰Ô¯Â›Ô ∞’ ∫·ÙËÁÔÚ›·˜ ÛÙËÓ ∞ı‹Ó·.

1) ¶fiÙ ¿ÓÔÈÍ ÁÈ· ÙÔ ÎÔÈÓfi ÙÔ Ó¤Ô ªÔ˘ÛÂ›Ô ∞ÎÚfiÔÏ˘; ·) 2005 �‚) 2007 �Á) 2009 �

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3) ΔÈ ÔÓÔÌ¿˙ÂÙ·È Î·È πÂÚfi˜ μÚ¿¯Ô˜ ÛÙËÓ ∞ı‹Ó·;·) √ ÏfiÊÔ˜ ÙÔ˘ §˘Î·‚ËÙÙÔ‡ �‚) √ ÏfiÊÔ˜ ºÈÏÔ¿Ô˘ �Á) ∏ ∞ÎÚfiÔÏË �™Ù›ÏÂÙ ÙË Û˘ÌÌÂÙÔ¯‹ Û·˜ ÛÙË ‰È‡ı˘ÓÛË: ALPHAMEGAStyle, ¢È·ÁˆÓÈÛÌfi˜ Let’s Go Tours, Δ.£. 24676, 1302§Â˘ÎˆÛ›· ‹ ÛÙËÓ ËÏÂÎÙÚÔÓÈ΋ ‰È‡ı˘ÓÛË:[email protected], ‰›ÓÔÓÙ·˜ Ï‹ÚËÛÙÔȯ›· ÂÈÎÔÈÓˆÓ›·˜.

Win a fantasticweekend in Athens!

Oƒ√π ™Àªª∂Δ√Ã∏™: √ ‰È·ÁˆÓÈÛÌfi˜ Ï‹ÁÂÈ ÛÙȘ 16 πÔ˘Ï›Ô˘ 2010 Î·È Â›Ó·È ·ÓÔÈÎÙfi˜ Û fiÏÔ˘˜ ÙÔ˘˜ ηÙfi¯Ô˘˜˘ÂÚοÚÙ·˜ ÙˆÓ ÀÂÚ·ÁÔÚÒÓ ∞§º∞ª∂°∞, ¿Óˆ ÙˆÓ 18 ¯ÚfiÓˆÓ ÂÎÙfi˜ ·fi ÙÔ ÚÔÛˆÈÎfi ÙˆÓ ÀÂÚ·ÁÔÚÒÓ∞§º∞ª∂°∞, Ù˘ ∞Ì·ıÔ‡˜ Î·È Let’s Go Tours Î·È Ù˘ Action Global Communications. ªÈ· Û˘ÌÌÂÙÔ¯‹ ·Ó¿ ¿ÙÔÌÔ.√ ÓÈÎËÙ‹˜ ı· ·ÊÔÚ¿ ÙËÓ ÚÒÙË Û˘ÌÌÂÙÔ¯‹ Ô˘ ı· ÎÏËÚˆı› Ì ÙËÓ ËÌÂÚÔÌËÓ›· Ï‹Í˘ ÙÔ˘ ‰È·ÁˆÓÈÛÌÔ‡. √ ÓÈÎËÙ‹˜ı· ÏËÚÔÊÔÚËı› ÁÈ· Ù· ·ÔÙÂϤÛÌ·Ù· ̤¯ÚÈ Ù˘ 23 πÔ˘Ï›Ô˘ 2010 ÙÔ ·ÚÁfiÙÂÚÔ. §ÂÙÔ̤ÚÂȘ ÁÈ· ÙÔÓ ÓÈÎËÙ‹ ı·Â›Ó·È ‰È·ı¤ÛÈ̘ ·fi ÙÔÓ ÀÔÛÙËÚÈÎÙ‹ ÌÂÙ¿ ·fi ·˘Ù‹ ÙËÓ ËÌÂÚÔÌËÓ›·. ∫·Ì›· ¢ı‡ÓË ‰ÂÓ Á›ÓÂÙ·È ·Ô‰ÂÎÙ‹ ÁÈ·Û˘ÌÌÂÙÔ¯¤˜ Ô˘ Èı·ÓfiÓ Ó· ·ˆÏ¤ÛıËηÓ, ηٷÛÙÚ¿ÊËηÓ, Ë Î·ı˘ÛÙ¤ÚËÛ·Ó Î·Ù¿ ÙË ÌÂÙ·ÊÔÚ¿. ΔÔ ‰ÒÚÔ‰ÂÓ ÂÍ·ÚÁ˘ÚÒÓÂÙ·È Ì ÌÂÙÚËÙ¿. H ÚÔÛÊÔÚ¿ ÈÛ¯‡ÂÈ Ì¤¯ÚÈ 31 ¢ÂÎÂÌ‚›Ô˘ 2010. ÀÔÛÙËÚÈÎÙ‹˜: Action GlobalCommunications, Δ.£. 24676, 1302 §Â˘ÎˆÛ›·, ∫‡ÚÔ˜.

TERMS & CONDITIONS: Competition closing date: 16 July 2010.The competition is open to all ALPHAMEGAHypermarket card holders aged 18 years or older except the staff of ALPHAMEGA Hypermarkets, Amathus PublicLtd and Let’s Go Tours and Action Global Communications. Only one entry is permitted per person. The winnerwill be the first correct entry selected after the closing date. The winner will be notified no later than 23 July 2010.Details of the winner be available from the promoter after this date. No responsibility will be accepted for entries lost,damaged, mislaid or delayed in transit. There are no cash alternatives for the prizes. Offer is valid until 31 December 2010.The promoter is Action Global Communications, P.O. Box 24676, 1302 Nicosia, Cyprus.

1) When did the new Acropolis museum first open its doorsto the public?a) 2005 �b) 2007 �c) 2009 �

2) When did Greece enter the E.U?a) 1981 �b) 1985 �c) 2000 �

3) Which hill in Athens is called the Holy Rock?a) Lycabettus �b) Filopappou �c) Δhe Acropolis �

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